Date |
Series |
Time |
Graded |
Pace |
06/08/1991 |
Burnham Beeches Half Marathon |
0:00 |
n/a |
0:00 |
15/06/1991 |
Club Championship 1k |
2:49 |
79.4% |
4:32 |
24/06/1989 |
Club Championship 1k |
2:54 |
76.1% |
4:40 |
30/05/1992 |
Club Championship 1k |
2:59 |
75.5% |
4:48 |
16/06/1990 |
Club Championship 1k |
3:02 |
73.2% |
4:53 |
15/06/1996 |
Club Championship 1k |
3:06 |
74.7% |
4:59 |
28/05/1995 |
Club Championship 1k |
3:07 |
73.8% |
5:01 |
18/06/1988 |
Club Championship 1k |
3:33 |
61.9% |
5:43 |
05/06/1991 |
Club Championship 3k |
9:33 |
78.5% |
5:07 |
16/06/1993 |
Club Championship 3k |
9:40 |
78.6% |
5:11 |
03/06/1992 |
Club Championship 3k |
9:47 |
77.2% |
5:15 |
14/06/1989 |
Club Championship 3k |
9:49 |
76.2% |
5:16 |
06/06/1990 |
Club Championship 3k |
10:01 |
74.7% |
5:22 |
15/06/1994 |
Club Championship 3k |
10:02 |
76.3% |
5:23 |
19/06/1996 |
Club Championship 3k |
10:04 |
77.1% |
5:24 |
14/06/1995 |
Club Championship 3k |
10:18 |
74.8% |
5:31 |
18/06/1997 |
Club Championship 3k |
10:22 |
75.4% |
5:34 |
29/06/1988 |
Club Championship 3k |
10:22 |
72.2% |
5:34 |
24/06/1987 |
Club Championship 3k |
10:33 |
70.9% |
5:39 |
24/09/1988 |
Sunday Times Fun Run 4k |
15:50 |
64.7% |
6:22 |
07/12/1991 |
Serpentine Handicap (82-96) |
22:16 |
79.3% |
5:22 |
01/02/1992 |
Serpentine Handicap (82-96) |
22:21 |
79.1% |
5:23 |
06/07/1991 |
Serpentine Handicap (82-96) |
22:25 |
78.8% |
5:24 |
04/01/1992 |
Serpentine Handicap (82-96) |
22:26 |
78.7% |
5:24 |
05/08/1989 |
Serpentine Handicap (82-96) |
22:27 |
78.7% |
5:24 |
06/04/1991 |
Serpentine Handicap (82-96) |
22:28 |
78.6% |
5:24 |
01/06/1991 |
Serpentine Handicap (82-96) |
22:29 |
78.5% |
5:25 |
07/10/1989 |
Serpentine Handicap (82-96) |
22:31 |
78.4% |
5:25 |
01/07/1989 |
Serpentine Handicap (82-96) |
22:31 |
78.4% |
5:25 |
02/03/1991 |
Serpentine Handicap (82-96) |
22:31 |
78.4% |
5:25 |
02/12/1989 |
Serpentine Handicap (82-96) |
22:33 |
78.3% |
5:26 |
02/02/1991 |
Serpentine Handicap (82-96) |
22:33 |
78.3% |
5:26 |
07/03/1992 |
Serpentine Handicap (82-96) |
22:34 |
78.3% |
5:26 |
04/08/1990 |
Serpentine Handicap (82-96) |
22:38 |
78.0% |
5:27 |
07/07/1990 |
Serpentine Handicap (82-96) |
22:43 |
77.7% |
5:28 |
04/03/1989 |
Serpentine Handicap (82-96) |
22:45 |
77.6% |
5:29 |
06/02/1993 |
Serpentine Handicap (82-96) |
22:47 |
78.1% |
5:29 |
13/05/1989 |
Serpentine Handicap (82-96) |
22:48 |
77.4% |
5:29 |
03/03/1990 |
Serpentine Handicap (82-96) |
22:52 |
77.2% |
5:30 |
04/05/1991 |
Serpentine Handicap (82-96) |
22:53 |
77.2% |
5:30 |
02/05/1992 |
Serpentine Handicap (82-96) |
22:54 |
77.2% |
5:31 |
06/10/1990 |
Serpentine Handicap (82-96) |
22:56 |
77.0% |
5:31 |
06/08/1994 |
Serpentine Handicap (82-96) |
22:57 |
78.1% |
5:31 |
05/06/1993 |
Serpentine Handicap (82-96) |
22:57 |
77.6% |
5:31 |
07/04/1990 |
Serpentine Handicap (82-96) |
22:59 |
76.8% |
5:32 |
06/01/1990 |
Serpentine Handicap (82-96) |
22:59 |
76.8% |
5:32 |
05/09/1992 |
Serpentine Handicap (82-96) |
23:04 |
76.6% |
5:33 |
02/01/1993 |
Serpentine Handicap (82-96) |
23:05 |
76.6% |
5:33 |
01/02/1989 |
Serpentine Handicap (82-96) |
23:05 |
76.5% |
5:33 |
03/04/1993 |
Serpentine Handicap (82-96) |
23:09 |
76.9% |
5:34 |
05/01/1991 |
Serpentine Handicap (82-96) |
23:10 |
76.2% |
5:35 |
02/06/1990 |
Serpentine Handicap (82-96) |
23:10 |
76.2% |
5:35 |
06/06/1992 |
Serpentine Handicap (82-96) |
23:12 |
76.2% |
5:35 |
01/04/1989 |
Serpentine Handicap (82-96) |
23:12 |
76.1% |
5:35 |
07/09/1996 |
Serpentine Handicap (82-96) |
23:14 |
78.2% |
5:36 |
07/01/1989 |
Serpentine Handicap (82-96) |
23:18 |
75.8% |
5:36 |
05/03/1994 |
Serpentine Handicap (82-96) |
23:32 |
76.2% |
5:40 |
06/08/1988 |
Serpentine Handicap (82-96) |
23:36 |
74.8% |
5:41 |
05/02/1994 |
Serpentine Handicap (82-96) |
23:40 |
75.7% |
5:42 |
05/12/1992 |
Serpentine Handicap (82-96) |
23:41 |
74.7% |
5:42 |
02/04/1988 |
Serpentine Handicap (82-96) |
23:43 |
74.5% |
5:42 |
02/04/1994 |
Serpentine Handicap (82-96) |
23:46 |
75.4% |
5:43 |
07/05/1988 |
Serpentine Handicap (82-96) |
23:48 |
74.2% |
5:44 |
06/02/1988 |
Serpentine Handicap (82-96) |
23:49 |
74.1% |
5:44 |
03/02/1996 |
Serpentine Handicap (82-96) |
23:51 |
76.2% |
5:44 |
04/02/1995 |
Serpentine Handicap (82-96) |
24:06 |
74.9% |
5:48 |
07/11/1992 |
Serpentine Handicap (82-96) |
24:28 |
72.3% |
5:53 |
06/01/1996 |
Serpentine Handicap (82-96) |
24:28 |
73.8% |
5:53 |
07/02/1987 |
Serpentine Handicap (82-96) |
24:30 |
72.1% |
5:54 |
04/01/1986 |
Serpentine Handicap (82-96) |
24:31 |
72.0% |
5:54 |
02/08/1986 |
Serpentine Handicap (82-96) |
24:45 |
71.3% |
5:57 |
10/10/1992 |
Serpentine Handicap (82-96) |
24:46 |
71.4% |
5:58 |
01/02/1986 |
Serpentine Handicap (82-96) |
25:08 |
70.3% |
6:03 |
03/01/1987 |
Serpentine Handicap (82-96) |
25:09 |
70.2% |
6:03 |
01/12/1984 |
Serpentine Handicap (82-96) |
25:26 |
69.4% |
6:07 |
04/08/1984 |
Serpentine Handicap (82-96) |
25:35 |
69.0% |
6:09 |
04/02/1984 |
Serpentine Handicap (82-96) |
25:40 |
68.8% |
6:11 |
10/11/1984 |
Serpentine Handicap (82-96) |
25:45 |
68.6% |
6:12 |
03/03/1984 |
Serpentine Handicap (82-96) |
26:04 |
67.7% |
6:16 |
06/04/1985 |
Serpentine Handicap (82-96) |
26:18 |
67.1% |
6:20 |
02/08/1997 |
Serpentine Handicap (97-04) |
26:30 |
67.8% |
6:30 |
06/10/1984 |
Serpentine Handicap (82-96) |
26:34 |
66.5% |
6:24 |
07/01/1984 |
Serpentine Handicap (82-96) |
26:51 |
65.8% |
6:28 |
25/08/1984 |
Serpentine Handicap (82-96) |
26:56 |
65.6% |
6:29 |
07/07/1984 |
Serpentine Handicap (82-96) |
26:58 |
65.5% |
6:29 |
05/01/1985 |
Serpentine Handicap (82-96) |
29:18 |
60.3% |
7:03 |
22/12/1991 |
Surrey Classic 10k |
35:05 |
76.9% |
5:39 |
07/08/1994 |
Epsom 10k |
35:09 |
77.6% |
5:39 |
22/07/1990 |
Elmbridge 10k |
35:40 |
75.6% |
5:44 |
27/06/1993 |
Richmond Ranelagh 10k |
36:07 |
75.0% |
5:49 |
10/07/1988 |
TVH 10k |
36:56 |
73.0% |
5:57 |
14/10/1990 |
Cabbage Patch 10M |
56:12 |
79.5% |
5:37 |
08/10/1989 |
Cabbage Patch 10M |
56:21 |
79.3% |
5:38 |
13/10/1991 |
Cabbage Patch 10M |
56:59 |
78.4% |
5:42 |
16/10/1994 |
Cabbage Patch 10M |
57:25 |
78.4% |
5:44 |
18/10/1992 |
Cabbage Patch 10M |
59:08 |
75.5% |
5:55 |
16/10/1988 |
Cabbage Patch 10M |
59:25 |
75.2% |
5:56 |
15/03/1992 |
Hillingdon Half Marathon |
1:16:00 |
78.5% |
5:48 |
14/03/1993 |
Hillingdon Half Marathon |
1:16:32 |
77.9% |
5:50 |
17/03/1996 |
Hillingdon Half Marathon |
1:19:37 |
76.3% |
6:04 |
08/03/1987 |
Roding Valley Half Marathon |
1:19:40 |
74.9% |
6:05 |
23/03/1997 |
Hillingdon Half Marathon |
1:23:43 |
73.1% |
6:23 |
07/09/1986 |
Burnham Beeches Half Marathon |
1:24:23 |
70.7% |
6:26 |
01/09/1985 |
Burnham Beeches Half Marathon |
1:25:44 |
69.6% |
6:32 |
21/04/1991 |
London Marathon |
2:40:31 |
79.0% |
6:07 |
05/11/1989 |
Harrow Marathon |
2:42:48 |
77.9% |
6:12 |
23/09/1990 |
Sri Chinmoy Marathon |
2:44:15 |
77.2% |
6:16 |
17/09/1989 |
Sri Chinmoy Marathon |
2:44:39 |
77.0% |
6:17 |
20/10/1991 |
Sri Chinmoy Marathon |
2:45:05 |
76.8% |
6:18 |
22/04/1990 |
London Marathon |
2:46:08 |
76.3% |
6:20 |
23/04/1989 |
London Marathon |
2:49:00 |
75.0% |
6:27 |
04/11/1990 |
Harrow Marathon |
2:53:37 |
73.1% |
6:37 |
10/05/1987 |
London Marathon |
2:54:56 |
72.5% |
6:40 |
18/09/1994 |
Sri Chinmoy Marathon |
2:55:11 |
72.4% |
6:41 |
18/04/1993 |
London Marathon |
2:56:02 |
72.1% |
6:43 |
06/11/1988 |
Harrow Marathon |
2:56:09 |
72.0% |
6:43 |
18/09/1988 |
Sri Chinmoy Marathon |
2:57:00 |
71.7% |
6:45 |
06/11/1994 |
Harrow Marathon |
2:57:01 |
71.7% |
6:45 |
04/11/1984 |
Harrow Marathon |
3:34:51 |
59.0% |
8:12 |
No races found.