Justin Openshaw
Club: Bedford Traktors Tri Club
Season bests
Runner number: 22623
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/07/2009 | Last Friday 5k | 18:44 | 74.6% | 6:02 |
25/04/2008 | Last Friday 5k | 18:51 | 73.5% | 6:04 |
28/03/2008 | Last Friday 5k | 18:53 | 73.3% | 6:05 |
28/11/2008 | Last Friday 5k | 18:53 | 73.3% | 6:05 |
31/10/2008 | Last Friday 5k | 18:57 | 73.1% | 6:06 |
30/01/2009 | Last Friday 5k | 18:57 | 73.1% | 6:06 |
29/02/2008 | Last Friday 5k | 18:58 | 73.0% | 6:06 |
26/09/2008 | Last Friday 5k | 19:00 | 72.9% | 6:07 |
24/04/2009 | Last Friday 5k | 19:02 | 73.4% | 6:07 |
25/07/2008 | Last Friday 5k | 19:02 | 72.8% | 6:07 |
27/03/2009 | Last Friday 5k | 19:02 | 73.4% | 6:07 |
25/09/2009 | Last Friday 5k | 19:06 | 73.1% | 6:09 |
25/01/2008 | Last Friday 5k | 19:07 | 71.9% | 6:09 |
27/02/2009 | Last Friday 5k | 19:09 | 72.9% | 6:10 |
19/12/2008 | Last Friday 5k | 19:11 | 72.2% | 6:10 |
30/05/2008 | Last Friday 5k | 19:12 | 72.1% | 6:11 |
29/01/2010 | Last Friday 5k | 19:17 | 72.4% | 6:12 |
30/10/2009 | Last Friday 5k | 19:31 | 71.6% | 6:17 |
25/02/2011 | Last Friday 5k | 19:57 | 71.1% | 6:25 |
24/09/2010 | Last Friday 5k | 20:03 | 70.2% | 6:27 |
25/03/2011 | Last Friday 5k | 20:07 | 70.5% | 6:28 |
27/05/2011 | Last Friday 5k | 20:07 | 70.5% | 6:28 |
26/02/2010 | Last Friday 5k | 20:10 | 69.8% | 6:29 |
06/05/2011 | Last Friday 5k | 20:22 | 69.6% | 6:33 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.