Abdulrashid Abdi

Club: Serpentine Running Club
Season bests Edit
Runner number: 20209

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/07/2008 Club Championship 1k 2:51 80.8% 4:35
10/08/2009 Sri Chinmoy 2M 10:27 80.7% 5:13
15/06/2009 Sri Chinmoy 2M 10:32 80.1% 5:16
23/07/2009 Club Championship 3k 9:50 79.5% 5:16
15/07/2008 Club Championship 3k 9:55 78.2% 5:19
31/07/2009 Last Friday 5k 16:39 82.6% 5:21
03/08/2009 Sri Chinmoy 5k 16:45 82.1% 5:23
16/06/2008 Sri Chinmoy 2M 10:48 77.5% 5:24
30/07/2009 Club Championship 5k 16:49 81.8% 5:25
09/06/2008 Sri Chinmoy 2M 11:05 75.5% 5:32
04/10/2008 Serpentine Handicap 24:02 81.5% 5:33
01/11/2008 Serpentine Handicap 24:06 81.2% 5:34
20/06/2008 Last Friday 5k 17:19 78.8% 5:34
07/07/2008 Sri Chinmoy 3M 16:45 78.4% 5:35
16/08/2009 Summer League 5M 27:59 81.3% 5:36
06/12/2008 Serpentine Handicap 24:19 80.5% 5:37
30/06/2007 Club Championship 1k 3:31 64.8% 5:39
18/10/2009 Cabbage Patch 10M 56:50 83.1% 5:41
26/05/2008 Sri Chinmoy 5k 17:53 76.3% 5:45
04/10/2009 Geoff Moulden Wimbledon 10k 35:55 80.3% 5:47
26/07/2009 Summer League 10k 36:00 79.5% 5:48
09/05/2009 Peckham 10k 36:06 79.3% 5:49
05/07/2008 Serpentine Handicap 25:11 77.2% 5:49
20/08/2006 Summer League 5M 29:05 75.3% 5:49
17/08/2008 Summer League 5M 29:06 77.5% 5:49
16/11/2008 St Neots Half Marathon 1:16:30 81.3% 5:50
30/05/2008 Last Friday 5k 18:12 75.0% 5:51
13/07/2008 Summer League 10k 36:48 77.2% 5:55
11/10/2009 Leicester Half Marathon 1:18:51 79.5% 6:01
01/06/2008 Summer League 10k 37:36 75.6% 6:03
05/10/2008 Wimbledon Open 10 Miles 1:01:09 76.6% 6:07
03/07/2007 Club Championship 3k 11:47 65.4% 6:19
06/09/2008 Stockholm Half Marathon 1:23:58 74.1% 6:24
22/02/2009 Sussex Beacon Half Marathon 1:24:13 73.8% 6:25
01/09/2007 Serpentine Handicap 27:55 69.6% 6:26
04/08/2007 Serpentine Handicap 27:57 69.0% 6:27
23/04/2008 CSSC Capital Challenge 40:12 70.7% 6:28
29/06/2007 Last Friday 5k 20:14 67.0% 6:31
01/03/2008 Serpentine Handicap 28:21 68.5% 6:32
19/08/2007 Summer League 10k 40:58 68.8% 6:35
21/10/2007 Croydon 10k 41:29 68.5% 6:40
20/01/2008 St Albans Fred Hughes 10M 1:07:43 68.7% 6:46
05/04/2009 Paris Marathon 2:59:58 71.7% 6:52
26/05/2007 Serpentine Handicap 30:02 64.2% 6:56
25/05/2007 Last Friday 5k 21:51 62.0% 7:02
05/05/2007 Serpentine Handicap 30:56 62.4% 7:08
15/03/2008 Hague Half Marathon 1:33:40 65.9% 7:09
01/07/2007 Summer League 5M 36:14 61.8% 7:15
07/04/2007 Serpentine Handicap 31:35 61.1% 7:17
17/02/2008 Sussex Beacon Half Marathon 1:39:40 61.9% 7:36


Chart 5848534e20cc7

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
11/10/2008 Metropolitan League 8k (men) 29:47 5:59
07/11/2009 Metropolitan League 8k (men) 29:50 6:00
27/04/2008 Offa's Orror 1:44:09 8:23

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
21/05/2008 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
07/06/2008 800m Southern Mens League Division 3 2:20.00 76.0% 0.00
07/06/2008 1500m Southern Mens League Division 3 4:44.40 76.6% 0.00
22/07/2008 1mile Club Championship 1mile 4:59.00 78.8%
21/05/2008 1500m Rosenheim League (Eastern div) 4:59.90 72.6% 0.00
10/07/2007 1mile Club Championship 1mile 5:49.00 67.0%
21/05/2008 3000m Rosenheim League (Eastern div) 11:01.60 70.4% 0.00