Paul Plummer

Club: Unattached
Season bests Edit
Runner number: 33970

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/11/2012 Last Friday 5k 30:24 48.1% 9:47
28/12/2012 Last Friday 5k 28:21 51.6% 9:07
22/02/2013 Last Friday 5k 27:45 52.7% 8:56
26/04/2013 Last Friday 5k 27:40 53.3% 8:54
18/07/2014 Last Friday 5k 27:36 53.9% 8:53
31/05/2013 Last Friday 5k 26:24 55.9% 8:30
25/10/2013 Last Friday 5k 25:44 57.3% 8:17
28/06/2013 Last Friday 5k 25:43 57.3% 8:17
27/09/2013 Last Friday 5k 25:33 57.7% 8:13
26/06/2015 Last Friday 5k 25:21 59.1% 8:09
28/11/2014 Last Friday 5k 25:04 59.3% 8:04
26/07/2013 Last Friday 5k 25:00 59.0% 8:03
23/08/2013 Last Friday 5k 25:00 59.0% 8:03
27/02/2015 Last Friday 5k 24:45 60.1% 7:58
25/09/2015 Last Friday 5k 24:34 61.0% 7:54
19/12/2014 Last Friday 5k 24:25 60.9% 7:51
27/03/2015 Last Friday 5k 24:23 61.0% 7:51
26/09/2014 Last Friday 5k 24:00 62.0% 7:43
30/10/2015 Last Friday 5k 23:59 62.5% 7:43
29/05/2015 Last Friday 5k 23:36 63.5% 7:36
29/07/2016 Last Friday 5k 23:26 64.4% 7:32
30/09/2016 Last Friday 5k 23:25 64.5% 7:32
25/11/2016 Last Friday 5k 23:23 64.6% 7:31
31/07/2015 Last Friday 5k 23:21 64.2% 7:31
26/08/2016 Last Friday 5k 23:08 65.3% 7:27
28/10/2016 Last Friday 5k 23:00 65.6% 7:24
25/04/2014 Last Friday 5k (short course) 21:39 66.7% 7:09


Chart 584bc3610b67c

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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