Rachel Whittaker

Club: Serpentine Running Club
Season bests Edit
Runner number: 12599

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
15/07/2006 Club Championship 1k 3:31 69.3% 5:39
26/07/2005 Club Championship 3k 12:02 69.0% 6:27
03/07/2007 Club Championship 3k 12:04 69.3% 6:28
11/07/2006 Club Championship 3k 13:02 63.7% 6:59
07/05/2009 Assembly League Dome/O2 (May '09) 18:02 72.2% 6:31
03/05/2007 Assembly League Dome/O2 5k 20:33 72.0% 6:37
19/07/2007 Club Championship 5k 21:00 70.5% 6:45
18/08/2005 Assembly League Dome/O2 5k 21:07 68.2% 6:48
05/07/2007 Assembly League Dome/O2 5k 21:21 69.3% 6:52
29/12/2006 Last Friday 5k 21:59 65.5% 7:04
27/01/2006 Last Friday 5k 22:10 64.9% 7:08
12/08/2010 Assembly League Victoria Park 3.5M 28:00 60.0% 8:00
02/09/2006 Serpentine Handicap 34:36 59.2% 7:59
15/05/2005 Coombe Hill 5M 36:02 66.0% 7:12
04/03/2007 London Heathside 5M 36:05 67.1% 7:13
14/05/2006 Coombe Hill 5M 36:09 65.8% 7:14
11/10/2009 Dulwich 10k 40:25 75.1% 6:30
06/09/2009 Middlesex & Open 10k 40:49 74.4% 6:34
27/12/2009 Ribble Valley 10k 41:20 73.5% 6:39
05/04/2007 Marathon Tour of the Fylde Blackpool 6M 42:04 69.5% 7:01
26/12/2007 Leyland Boxing Day 10k 43:17 70.1% 6:58
11/09/2005 Middlesex & Open 10k 43:36 68.6% 7:01
09/09/2007 Middlesex & Open 10k 43:38 69.5% 7:01
07/10/2007 Regent's Park 10k 43:44 69.4% 7:02
02/10/2005 Regent's Park 10k 45:01 66.5% 7:15
05/02/2006 Regent's Park 10k 45:05 66.4% 7:15
26/12/2006 Leyland Boxing Day 10k 45:23 65.9% 7:18
05/11/2006 Regent's Park 10k 45:23 65.9% 7:18
26/12/2008 Blackpool North Pier Boxing Day 10k 45:24 66.9% 7:18
26/12/2012 Leyland Boxing Day 10k 45:32 67.1% 7:20
02/01/2008 Lumphanan Detox 10k 45:35 66.5% 7:20
01/10/2006 Regent's Park 10k 45:46 65.4% 7:22
04/12/2005 Regent's Park 10k 46:40 64.1% 7:31
28/11/2004 Nike 10k 50:07 59.7% 8:04
07/09/2003 Nike 10k 51:00 58.7% 8:12
27/12/2004 Ribble Valley 10k 52:37 56.9% 8:28
17/01/2010 Dartford 10M 1:10:39 70.4% 7:04
18/10/2009 Cabbage Patch 10M 1:10:45 70.3% 7:04
08/04/2007 Marathon Tour of the Fylde Fleetwood 10M 1:13:21 67.7% 7:20
20/01/2008 Dartford 10M 1:13:45 67.4% 7:22
02/10/2009 Morat-Fribourg 1:15:55 70.1% 7:07
22/01/2006 St Albans Fred Hughes 10M 1:17:43 63.5% 7:46
21/01/2007 St Albans Fred Hughes 10M 1:18:05 63.6% 7:48
13/09/2009 Fleetwood Half Marathon 1:28:15 74.7% 6:44
28/11/2009 Staaner Stadtlauf Half Marathon 1:28:48 74.2% 6:46
14/10/2007 Toronto Half Marathon 1:31:27 72.0% 6:58
18/08/2007 Reykjavik Half Marathon 1:32:59 70.8% 7:05
29/04/2007 Bracknell Half Marathon 1:35:02 69.3% 7:15
18/11/2007 St Neots Half Marathon 1:35:39 68.8% 7:18
19/11/2006 St Neots Half Marathon 1:36:00 68.5% 7:19
16/03/2008 Hastings Half Marathon 1:36:23 68.3% 7:21
02/09/2007 Kent Coastal Half Marathon 1:39:46 66.0% 7:37
01/04/2006 Prague Half Marathon 1:42:22 64.3% 7:48
05/03/2006 Berkhamsted Half Marathon 1:44:03 63.2% 7:56
03/09/2006 Kent Coastal Half Marathon 1:47:30 61.2% 8:12
06/02/2005 Watford Half Marathon 1:48:19 60.7% 8:16
13/03/2007 La Santa Half Marathon 1:50:42 59.5% 8:27
11/12/2005 Bedford Harriers Half Marathon 1:50:50 59.4% 8:27
02/03/2003 Silverstone Half Marathon 1:53:42 57.9% 8:40
24/10/2004 Maidstone Half Marathon 1:54:48 57.3% 8:45
24/09/2006 Great Langdale Half Marathon 1:54:50 57.3% 8:45
21/09/2003 Great North Run Half Marathon 1:57:45 55.9% 8:59
10/10/2004 Kingston Breakfast Run 16M 2:27:04 55.4% 9:11
20/03/2005 Worthing 20M 2:56:35 58.6% 8:50
25/10/2009 Lausanne Marathon 3:09:41 71.5% 7:14
13/04/2008 London Marathon 3:20:42 67.5% 7:39
28/10/2007 Niagara Falls Marathon 3:27:59 65.1% 7:56
13/05/2007 Halstead & Essex Marathon 3:30:41 64.3% 8:02
02/12/2007 Luton Marathon 3:31:51 63.9% 8:05
15/10/2006 Amsterdam Marathon 3:33:01 65.2% 8:07
25/09/2005 Berlin Marathon 3:42:29 62.4% 8:29
17/04/2005 London Marathon 3:56:46 58.6% 9:02
07/11/2004 New York Marathon 4:25:34 52.3% 10:08
13/04/2003 London Marathon 4:55:30 47.0% 11:16
22/04/2001 London Marathon 4:59:00 46.4% 11:24


Chart 584889ed36ac8

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
08/10/2005 Metropolitan League 4k (women) 18:17 7:21
06/04/2007 Marathon Tour of the Fylde Beach Run 22:01 7:20
26/11/2005 Metropolitan League 4k (women) 22:27 9:02
25/11/2006 Metropolitan League 5.4k (women) 25:17 7:32
21/11/2009 London Championship 6k (women) 26:27 7:06
28/10/2006 Metropolitan League 5.4k (women) 27:04 8:04
19/11/2005 London Championship 4.8k (women) 27:11 9:03
08/12/2007 London Championship 6k (women) 28:24 7:37
04/11/2006 North London XC Championships (women) 29:51 8:00
03/12/2005 Dysart Cup 31:38 7:54
09/10/2010 Metropolitan League 6k (women) 34:17 9:12
07/04/2007 Marathon Tour of the Fylde 6M (XC) 37:48 6:18
25/02/2006 English National XC Championship (women) 47:13 9:30
13/07/2008 Peak Forest Fell Race 6M 53:35 8:56
09/01/2010 Z├╝rcher Neujahrslauf 12.1k 54:07 7:12
13/09/2008 Great Westmorland Trail Race 7M 1:04:07 9:10
24/04/2011 Hanham Horror 1:05:00 10:50
29/03/2009 Great Grizedale Trail Run 10M 1:18:14 7:49
01/01/2010 Neujahrs Halb Marathon 1:39:48 7:37
19/04/2009 Offa's Orror 1:51:52 9:00
27/01/2008 Benfleet 15M 2:03:20 8:13
26/06/2005 North Downs Run 30k 2:54:53 9:23
17/02/2008 Meon Valley Plod 21M 3:13:15 9:25
12/02/2006 Meon Valley Plod 21M 3:59:44 11:41
30/09/2007 Clarendon Way Marathon & Relay 4:19:52 9:55

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
10/09/2005 Greenwich Hills Time Trial 2:36
25/06/2005 Greenwich Hills Time Trial 2:39
09/04/2005 Greenwich Hills Time Trial 2:39
21/10/2006 Greenwich Hills Time Trial 2:45
29/07/2006 Greenwich Hills Time Trial 2:45
18/02/2006 Greenwich Hills Time Trial 2:46
26/02/2005 Greenwich Hills Time Trial 2:49
08/12/2007 Greenwich Hills Time Trial 2:51
15/08/2009 Clash of the Tritons Aquathlon 33:20
10/05/2009 Morden Park 6n6 53:58
01/07/2009 SLSC Evening Aquathlon 56:43
03/06/2009 SLSC Evening Aquathlon 58:15
07/05/2006 Morden Park 6n6 1:07:48
14/03/2007 La Santa Serpie Mini-Tri 1:10:26
30/08/2009 H25/8 Cycling Time Trial 1:12:39
24/02/2007 Big Cow Winter Duathlon 1:16:17
20/08/2006 Concorde Sprint 1:20:55
14/08/2005 Concorde Sprint 1:21:54
05/07/2009 The Long Swim @ South Cerney 1:39:58
05/04/2009 Big Cow Emberton Duathlon 2:32:05
30/05/2005 T2 Events Duathlon 2:38:33
19/07/2009 Bedford Classic Triathlon 2:49:50
27/08/2006 Bedford Classic Triathlon 2:50:55
23/07/2006 Big Cow Milton Keynes Olympic Triathlon 2:52:47
02/05/2009 Volcano Triathlon 2:55:29
26/08/2007 Bedford Classic Triathlon 2:56:42
24/07/2005 Big Cow Milton Keynes Olympic Triathlon 2:57:06
07/08/2005 London Triathlon - Olympic 2:57:47
10/08/2008 Cambridge Triathlon 3:09:45
07/06/2009 Weymouth Middle Distance 5:40:11
09/09/2006 Vitruvian Middle Distance 6:04:16
28/06/2009 A Day in the Lakes Triathlon 6:32:22
14/06/2009 Ride to the Horns 6:42:00
21/06/2009 Flatout in the Fens 112M 7:00:03
04/07/2009 Tour of Exmoor Cyclosportive 90M 8:35:17
02/08/2009 Ironman UK 13:09:31

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
06/05/2006 Discus 1kg Serpentine Decathlon 14.60m 19.8% 0.00
23/04/2005 Discus 1kg Serpentine Decathlon 14.25m 19.4% 0.00
10/05/2006 Discus 1kg Rosenheim League (Eastern div) 13.99m 19.0% 0.00
21/07/2007 Discus 1kg Serpentine Decathlon 12.50m 16.3% 0.00
28/06/2008 Discus 1kg Southern Womens League Senior Division 2 12.15m 15.8% 1.00
11/05/2005 Discus 1kg Rosenheim League (Eastern div) 12.10m 16.5% 0.00
23/04/2005 Javelin 600g Serpentine Decathlon 11.85m 15.7% 0.00
09/08/2008 Hammer 4kg Atalanta & Farringdon Trophies Meeting 10.06m 13.2% 76.00
06/05/2006 Javelin 600g Serpentine Decathlon 9.36m 12.3% 0.00
21/07/2007 Javelin 600g Serpentine Decathlon 8.80m 12.1% 0.00
23/05/2007 Javelin 600g Rosenheim League (Eastern div) 8.75m 12.0% 5.00
05/09/2009 Triple jump Southern Womens League Senior Division 2 7.12m 47.1% 1.00
30/08/2008 Triple jump Southern Womens League Senior Division 2 6.91m 45.2% 2.00
30/05/2009 Triple jump Southern Womens League Senior Division 2 6.64m 43.9% 3.00
26/07/2008 Triple jump Southern Womens League Senior Division 2 6.61m 43.2% 3.00
04/07/2007 Triple jump Rosenheim League (Eastern div) 6.48m 41.8% 5.00
31/05/2008 Hammer 4kg Southern Womens League Senior Division 2 6.32m 8.3% 1.00
25/07/2009 Triple jump Southern Womens League Senior Division 2 5.95m 39.4% 2.00
31/05/2008 Triple jump Southern Womens League Senior Division 2 5.91m 38.7% 1.00
21/07/2007 Shot 4kg Serpentine Decathlon 5.56m 24.6% 0.00
25/07/2007 Shot 4kg Rosenheim League (Eastern div) 5.28m 23.3% 0.00
06/05/2006 Shot 4kg Serpentine Decathlon 5.27m 24.9% 0.00
09/08/2008 Shot 4kg Atalanta & Farringdon Trophies Meeting 5.18m 22.9% 220.00
23/04/2005 Shot 4kg Serpentine Decathlon 4.77m 22.6% 0.00
30/08/2008 Long jump Southern Womens League Senior Division 2 3.21m 42.7% 1.00
21/07/2007 Long jump Serpentine Decathlon 3.05m 40.6% 0.00
09/08/2008 Long jump Atalanta & Farringdon Trophies Meeting 2.77m 36.8% 70.00
23/04/2005 Long jump Serpentine Decathlon 2.67m 36.5% 0.00
06/05/2006 Long jump Serpentine Decathlon 2.65m 36.0% 0.00
21/07/2007 Pole vault Serpentine Decathlon 1.65m 32.0% 0.00
30/08/2008 Pole vault Southern Womens League Senior Division 2 1.40m 27.8% 2.00
06/05/2006 Pole vault Serpentine Decathlon 1.30m 29.9% 0.00
30/05/2009 Pole vault Southern Womens League Senior Division 2 1.20m 24.1% 4.00
23/05/2007 High jump Rosenheim League (Eastern div) 1.10m 52.6% 0.00
26/07/2008 Pole vault Southern Womens League Senior Division 2 1.10m 21.8% 3.00
26/07/2008 High jump Southern Womens League Senior Division 2 1.05m 50.2% 0.00
09/08/2008 High jump Atalanta & Farringdon Trophies Meeting 1.05m 50.2% 180.00
06/05/2006 High jump Serpentine Decathlon 1.01m 49.3% 0.00
23/04/2005 High jump Serpentine Decathlon 1.00m 49.0% 0.00
30/08/2008 High jump Southern Womens League Senior Division 2 1.00m 47.8% 1.00
21/07/2007 High jump Serpentine Decathlon 0.96m 45.9% 0.00
11/05/2005 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
20/06/2007 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
26/04/2008 - 4x100m(2) Southern Womens League Senior Division 2 0.00 n/a 0.00
31/05/2008 - 4x100m(3) Southern Womens League Senior Division 2 0.00 n/a 0.00
05/09/2009 - 4x100m(3) Southern Womens League Senior Division 2 0.00 n/a 0.00
21/07/2007 100m Serpentine Decathlon 16.40 64.0% 0.00
06/05/2006 100m Serpentine Decathlon 16.60 65.0% 0.00
09/08/2008 100m Atalanta & Farringdon Trophies Meeting 16.90 62.1% 205.00
26/04/2008 100m Southern Womens League Senior Division 2 17.00 61.7% 1.00
23/04/2005 100m Serpentine Decathlon 17.80 60.7% 0.00
06/05/2006 100m hurdles Serpentine Decathlon 32.00 38.7% 0.00
09/08/2008 200m Atalanta & Farringdon Trophies Meeting 35.60 59.9% 154.00
31/05/2008 100m hurdles Southern Womens League Senior Division 2 36.70 33.3% 4.00
08/06/2005 400m Rosenheim League (Eastern div) 1:14.10 64.8% 0.00
21/07/2007 400m Serpentine Decathlon 1:14.90 63.6% 0.00
25/07/2009 - 4x400m(4) Southern Womens League Senior Division 2 1:15.50 n/a 0.00
06/05/2006 400m Serpentine Decathlon 1:15.60 63.5% 0.00
04/07/2007 400m Rosenheim League (Eastern div) 1:16.20 62.5% 0.00
26/07/2006 400m Rosenheim League (Eastern div) 1:16.30 62.9% 0.00
23/04/2005 400m Serpentine Decathlon 1:18.50 61.2% 0.00
02/05/2007 400m Rosenheim League (Eastern div) 1:18.50 60.6% 0.00
25/07/2009 400m hurdles Southern Womens League Senior Division 2 1:31.80 57.0% 2.00
05/09/2009 400m hurdles Southern Womens League Senior Division 2 1:33.40 56.0% 1.00
26/07/2008 400m hurdles Southern Womens League Senior Division 2 1:37.80 53.5% 2.00
11/05/2005 800m Rosenheim League (Eastern div) 2:48.86 67.1% 0.00
09/08/2008 800m Atalanta & Farringdon Trophies Meeting 2:49.80 66.7% 438.00
05/09/2009 1500m Southern Womens League Senior Division 2 5:18.10 73.3% 0.00
25/07/2009 1500m Southern Womens League Senior Division 2 5:18.70 73.2% 0.00
13/05/2009 1500m Rosenheim League (Eastern div) 5:23.50 72.0% 0.00
30/05/2009 1500m Southern Womens League Senior Division 2 5:31.30 70.4% 0.00
15/08/2007 1500m Rosenheim League Final 5:34.50 69.5% 0.00
30/08/2008 1500m Southern Womens League Senior Division 2 5:35.00 69.5% 4.00
21/07/2007 1500m Serpentine Decathlon 5:37.00 69.0% 0.00
07/05/2008 1500m Rosenheim League (Eastern div) 5:37.50 68.9% 0.00
19/08/2006 1500m Atalanta & Farringdon Trophies Meeting 5:42.00 67.5% 0.00
07/06/2006 1500m Rosenheim League (Eastern div) 5:45.40 66.8% 0.00
20/06/2007 1500m Rosenheim League (Eastern div) 5:47.20 67.0% 0.00
10/05/2006 1500m Rosenheim League (Eastern div) 5:48.90 66.1% 0.00
06/05/2006 1500m Serpentine Decathlon 5:57.00 64.6% 0.00
26/07/2006 1500m Rosenheim League (Eastern div) 6:00.00 64.1% 0.00
02/05/2007 1500m Rosenheim League (Eastern div) 6:01.90 64.3% 0.00
10/07/2007 1mile Club Championship 1mile 6:04.00 69.1%
23/04/2005 1500m Serpentine Decathlon 6:07.30 62.9% 0.00
09/08/2008 1mile Atalanta & Farringdon Trophies Meeting 6:08.90 68.3% 560.00
20/07/2006 1mile Club Championship 1mile 6:17.00 66.1%
25/07/2009 3000m Southern Womens League Senior Division 2 11:20.00 73.9% 4.00
30/05/2009 3000m Southern Womens League Senior Division 2 11:27.20 73.1% 3.00
13/05/2009 3000m Rosenheim League (Eastern div) 11:31.90 72.5% 0.00
26/04/2008 3000m Southern Womens League Senior Division 2 11:56.20 70.0% 3.00
23/05/2007 3000m Rosenheim League (Eastern div) 12:02.00 69.4% 6.00
31/05/2008 3000m Southern Womens League Senior Division 2 12:03.80 69.3% 4.00
25/07/2007 3000m Rosenheim League (Eastern div) 12:07.80 68.9% 0.00
04/07/2007 3000m Rosenheim League (Eastern div) 12:16.00 68.1% 5.00
15/08/2007 3000m Rosenheim League Final 12:16.40 68.1% 0.00
20/06/2007 3000m Rosenheim League (Eastern div) 12:24.70 67.3% 0.00
08/06/2005 3000m Rosenheim League (Eastern div) 12:39.40 65.6% 0.00
11/05/2005 3000m Rosenheim League (Eastern div) 12:43.10 65.4% 0.00
07/06/2006 3000m Rosenheim League (Eastern div) 13:09.10 63.2% 0.00