Last Friday 5k: 31 December 2021

 Men and women:  Separate Other races:   

Last Friday Overall Championship 2021

All runners

Pos arrow Name arrow Time arrow Cat arrow Club arrow Graded arrow Pace arrow
1 1 Matt Welsh 15:52 SM Belgrave Harriers 82.8% 5:06
2 2 Andy Bond 15:54 V45 Dulwich Runners 91.4% 5:07
3 3 Nathan Boase 16:36 MU20 Orion Harriers 78.8% 5:21
4 4 John Henry 16:40 V40 East London Runners 83.4% 5:22
5 5 James Macdonald 16:46 V40 Cambridge Harriers 82.3% 5:24
6 6 Alex Mills 16:49 SM Belgrave Harriers 77.2% 5:25
7 7 Richard Giles 16:50 V40 Kent AC 83.8% 5:25
8 8 Trevor Kay 17:00 V35 Ashford & District 80.1% 5:28
9 9 Paul Cuddihy 17:01 V45 Hillingdon AC 85.4% 5:29
10 10 Stuart Macdougall 17:04 V35 Fulham RC 79.2% 5:30
11 11 Emma Howsham 17:06 SL Reading AC 86.4% 5:30
12 12 Ewan Fryatt 17:12 V40 Ealing Eagles 79.7% 5:32
13 13 Stirling Green 17:16 MU17 Northampton AC 75.8% 5:33
14 14 Ben Armson 17:23 SM Kent AC 75.1% 5:36
15 15 Arthur Ansell 17:37 MU17 Orion Harriers 74.3% 5:40
16 16 Stephen Mcleod 17:39 SM Fulham RC 74.2% 5:41
17 17 Jonathan Ratcliffe 17:54 V50 Herne Hill Harriers 85.0% 5:46
18 18 Martin Carmack 17:57 V50 Serpentine 83.5% 5:47
19 19 Peter Clarke 17:58 V50 Serpentine 84.7% 5:47
20 20 Son Tran 17:58 V50 Unattached 82.1% 5:47
21 21 Alex Davidson 18:00 V55 Highgate Harriers 88.0% 5:48
22 22 Rendy Prakoso 18:05 SM Mornington Chasers 72.4% 5:49
23 23 Arif Erdogan 18:09 SM VPH & THAC 71.5% 5:50
24 24 James Hirst 18:11 SM VPH & THAC 72.0% 5:51
25 25 Mark Graham 18:12 SM Kent AC 71.6% 5:51
26 26 Eliza Hawthorn 18:12 SL Stragglers 81.1% 5:51
27 27 Lewis Avery 18:16 SM Unattached 71.1% 5:53
28 28 Melissah Gibson 18:18 FV35 Ealing Eagles 81.7% 5:53
29 29 Andy Green 18:20 V55 Team East Haddon 85.7% 5:54
30 30 Tom Woolley 18:28 V40 Tonbridge AC 75.3% 5:57
31 31 Matthew Stone 18:33 V55 Str of Croydon 85.4% 5:58
32 32 Mike Boyle 18:34 V60 Herne Hill Harriers 86.7% 5:58
33 33 Ewan Tuohy 18:49 SM Unattached 69.0% 6:03
34 34 Andrew Chong 18:53 V40 Unattached 72.6% 6:05
35 35 Nick Humphrey-Taylor 19:00 V45 Sevenoaks AC 77.1% 6:07
36 36 Mark Jefford 19:11 V55 London Heathside 80.6% 6:10
37 37 Amy Rollason 19:13 SL Dulwich Runners 76.9% 6:11
38 38 Susan Mcdonald 19:13 FV50 South London H 89.9% 6:11
39 39 Leo Palazzuoli 19:17 V45 Fulham RC 75.4% 6:12
40 40 Jonathan Thomson 19:22 V40 Mornington Chasers 71.3% 6:14
41 41 Andy Bowen 19:24 V55 West 4 Harriers 79.7% 6:15
42 42 Christopher Potter 19:28 V50 Tonbridge AC 77.0% 6:16
43 43 Martin Daoud 19:30 V55 Ealing Southall & Mi 81.2% 6:17
44 44 Robin Munro 19:31 V50 Ealing Eagles 75.6% 6:17
45 45 Paul McCrone 19:37 V50 Kent AC 77.6% 6:19
46 46 Stephen Plummer 19:37 V55 Ealing Southall & Mi 80.7% 6:19
47 47 Frank Womelsdorf 19:39 V40 Serpentine 70.3% 6:19
48 48 David Drury 19:47 V45 Unattached 74.0% 6:22
49 49 Graham Parkins 20:00 V40 Marlow Striders 70.5% 6:26
50 50 James Johnson 20:02 SM Unattached 64.8% 6:27
51 51 Elinor Skinner 20:13 FV45 South London H 78.4% 6:30
52 52 Andrew Cornish 20:13 V55 Holland Sports AC 75.9% 6:30
53 53 Anthony Harran 20:21 V60 Herne Hill Harriers 79.1% 6:33
54 54 Katie Styles 20:23 FV40 Dulwich Runners 74.4% 6:34
55 55 David Cornock 20:24 V55 Barnes Runners 77.0% 6:34
56 56 Bruce Li 20:31 V45 Ealing Southall & Mi 70.3% 6:36
57 57 Vikki Filsell 20:39 FV50 Thames Valley H 83.7% 6:39
58 58 Terry Lapins 20:42 V35 Croydon Harriers 64.1% 6:40
59 59 Yvette Burton 20:45 FV40 Ealing Eagles 73.5% 6:41
60 60 Kevin Mcaleer 20:47 V60 Thames Valley H 77.5% 6:41
61 61 Piers Mulroney 20:47 SM Fulham RC 62.6% 6:41
62 62 Leo Pemberton 20:55 V40 London Heathside 67.4% 6:44
63 63 Lucy Woolhouse 20:55 FV60 Veterans AC 88.6% 6:44
64 64 Matt Earl 20:58 V40 Unattached 66.8% 6:45
65 65 Yvette Dore 21:02 FV45 Dulwich Runners 77.7% 6:46
66 66 Ellen Butler 21:05 SL Fulham RC 70.0% 6:47
67 67 Peter Killip 21:13 V35 Unattached 63.7% 6:50
68 68 Verity Garcia 21:15 FU17 Unattached 70.6% 6:50
69 69 Trevor Cummings 21:17 V55 St Mary's Richmond 72.6% 6:51
70 70 Darren Woods 21:21 SM Str of Croydon 61.8% 6:52
71 71 Nick Sutcliffe 21:25 V50 London City AC 69.9% 6:54
72 72 Annie Trihan 21:28 FV35 VPH & THAC 70.0% 6:54
73 73 Liz Fraser 21:29 FV35 Stragglers 69.6% 6:55
74 74 Jess Hannah 21:30 SL VPH & THAC 68.7% 6:55
75 75 Mike Murdoch 21:35 V50 Maidstone H 70.5% 6:57
76 76 Alex Jeffreys 21:39 V45 Serpentine 66.6% 6:58
77 77 Pippa Major 21:43 FV55 South London H 81.4% 6:59
78 78 Christian Morris 21:51 V35 Serpentine 62.3% 7:02
79 79 Philip Carstairs 21:53 V60 Veterans AC 73.6% 7:03
80 80 Cameron Lamond 21:55 V50 Southern Navigators 67.8% 7:03
81 81 Neville Webb 21:56 V65 Dulwich Runners 76.6% 7:03
82 82 Amber Barton 21:58 SL London City Runners 67.2% 7:04
83 83 Christiana Campbell 21:59 SL Dulwich Runners 67.2% 7:04
84 84 Ruth Hutton 22:05 FV55 South London H 80.0% 7:06
85 85 Simon Moore 22:10 V50 Ealing Eagles 68.6% 7:08
86 86 Joanna Killip 22:11 FV40 Unattached 68.4% 7:08
87 87 Anna Jenkinson 22:19 FV45 South London H 72.5% 7:11
88 88 Marielle Vestlund 22:21 FV50 Serpentine 73.9% 7:12
89 89 Katie Gow 22:28 SL Unattached 65.7% 7:14
90 90 Simon Maughan 22:32 V45 Serpentine 63.1% 7:15
91 91 Andy Mitchelson 22:34 V50 Brighton & Hove 66.9% 7:16
92 92 Alice Berwick 22:36 SL Unattached 65.3% 7:16
93 93 Paul Goodhew 22:37 V50 Unattached 66.8% 7:17
94 94 Jerry Lockspeiser 22:43 V65 Serpentine 75.3% 7:19
95 95 Daisy Jowers 22:43 SL Thames Valley H 65.0% 7:19
96 96 Emily Neilan 22:45 FV35 Serpentine 65.3% 7:19
97 97 Valdis Pauzers 22:54 V65 Herne Hill Harriers 74.0% 7:22
98 98 John Witton 22:57 V65 Unattached 74.5% 7:23
99 99 James Twist 23:10 V60 Unattached 69.5% 7:27
100 100 Joseph Robinson 23:25 SM Unattached 55.4% 7:32
101 101 Vincent Cheung 23:32 V45 Metros 60.8% 7:34
102 102 Abigail Hoult 23:33 FU15 Orion Harriers 67.1% 7:35
103 103 Ian Mccarthy 23:38 V65 Cambridge Harriers 70.5% 7:36
104 104 Bridgit Weekes 23:40 FV60 Sevenoaks AC 81.3% 7:37
105 105 Paul Wilkerson 23:41 V65 Bedford & County 70.9% 7:37
106 106 Charles Tatham 23:41 V55 Queens Park Harriers 66.9% 7:37
107 107 Tony Rea 23:58 V75 Mote Runners 82.7% 7:43
108 108 William Muffett 24:03 MU15 Orion Harriers 58.3% 7:44
109 109 Lorna John 24:05 FV40 Clapham Chasers 64.2% 7:45
110 110 Martin Searle 24:08 V60 Hillingdon AC 68.4% 7:46
111 111 James Martin 24:09 V50 Unattached 61.1% 7:46
112 112 Caroline Helder 24:18 FV60 Wimb Windmiler 76.3% 7:49
113 113 Thea Cummings 24:24 SL St Mary's Richmond 60.5% 7:51
114 114 Lynn Wilson 24:27 FV60 Ealing Southall & Mi 79.7% 7:52
115 115 Liz Wilkinson 24:38 FV50 Serpentine 68.6% 7:56
116 116 Gary Budinger 24:48 V60 Dulwich Runners 64.9% 7:59
117 117 Catriona Hoult 24:49 FV45 East London Runners 64.5% 7:59
118 118 John Bignell 24:51 V65 Hillingdon AC 69.5% 8:00
119 119 Hugh Woolhouse 24:55 V60 Unattached 64.1% 8:01
120 120 Martin Edwards 25:09 V40 Unattached 55.7% 8:06
121 121 Keith Dungate 25:19 V70 Cambridge Harriers 71.8% 8:09
122 122 Sophie Taylor 25:29 SL Serpentine 58.1% 8:12
123 123 Alun Nash 25:31 V60 London Heathside 63.1% 8:13
124 124 Amy Mitchell 25:35 SL South London H 57.7% 8:14
125 125 Robert Hutchinson 25:38 V60 West 4 Harriers 63.3% 8:15
126 126 Anthony Austin 25:42 V65 Hercules Wimbledon 65.4% 8:16
127 127 Maggie Statham-Berry 25:45 FV65 Lingfield RC 79.8% 8:17
128 128 Adrian Hunt 25:48 V55 Thames H & H 61.4% 8:18
129 129 Jaclyn Kay 25:59 FV35 Ashford & District 58.1% 8:22
130 130 Viv Mitchell 26:06 FV55 South London H 70.2% 8:24
131 131 Kayla Figgins 26:08 FU15 Unattached 59.4% 8:25
132 132 Avril Riddell 26:10 FV65 Serpentine 77.5% 8:25
133 133 Anne Davidson 26:20 FV55 Dorking & Mole V 69.5% 8:28
134 134 Mark Colby 26:23 V60 Unattached 61.0% 8:29
135 135 Donna Richards 26:25 FV55 South London H 66.1% 8:30
136 136 Piers Keenleyside 26:35 V60 Ealing Eagles 62.1% 8:33
137 137 James Horsman 26:51 V35 Unattached 49.7% 8:38
138 138 Peter Kennedy 27:08 V60 Unattached 58.8% 8:44
139 139 Claudia Ash 27:12 SL Queens Park Harriers 54.5% 8:45
140 140 Steve Baker 27:17 V50 Unattached 55.8% 8:47
141 141 Maria Macdonald 27:20 FV65 Cambridge Harriers 76.2% 8:48
142 142 Andrea Sanders-Reece 27:21 FV65 Serpentine 73.1% 8:48
143 143 Claire Emery 27:30 FV50 East London Runners 60.7% 8:51
144 144 John Carter 27:33 V75 Wimb Windmiler 70.5% 8:52
145 145 Andrew Walker 27:47 V35 Unattached 49.0% 8:56
146 146 Sharon Tee 27:54 FV55 Unattached 64.9% 8:59
147 147 Reena Aggarwal 28:48 FV45 Queens Park Harriers 56.2% 9:16
148 148 Louise Gramston 28:56 SL Unattached 51.0% 9:19
149 149 Anna Rowland 28:57 FV60 Cambridge Harriers 67.3% 9:19
150 150 Andrew Tee 29:03 V60 Unattached 55.9% 9:21
151 151 Stephanie Dungate 29:13 FV65 Cambridge Harriers 67.6% 9:24
152 152 Carole Wisdom 29:30 FV60 Serpentine 66.1% 9:30
153 153 Carol Muir 29:31 FV50 Ilford AC 56.0% 9:30
154 154 Justin Figgins 29:35 V50 Unattached 50.2% 9:31
155 155 Kathy Horsman 29:37 FV60 Bedford Harriers 65.0% 9:32
156 156 David King 29:42 V55 Unattached 52.9% 9:33
157 157 Laura Denham-Jones 29:53 FV55 Road Runners 58.5% 9:37
158 158 Tessa Kelly 30:29 FV65 Wimb Windmiler 67.4% 9:49
159 159 Cristiane Kajimura 30:43 FV40 Unattached 50.0% 9:53
160 160 David Hoben 30:48 V65 Str of Croydon 56.1% 9:55
161 161 Joe Horsman 30:51 V60 Bedford Harriers 53.5% 9:56
162 162 Helen Jousselin 31:07 FV60 Cambridge Harriers 59.6% 10:01
163 163 Elizabeth Tatham 31:26 SL Unattached 47.0% 10:07
164 164 Alan Davidson 32:29 V70 Liss Runners 56.8% 10:27
165 165 Elaine Battson 32:38 FV55 VPH & THAC 53.5% 10:30
166 166 Francesca Carter 33:59 FV70 Wimb Windmiler 65.8% 10:56
167 167 Pete Warren 34:27 V80 Ranelagh Harriers 63.3% 11:05
168 168 Luke Warren 34:28 V50 Unattached 42.8% 11:05
169 169 Sallyann Eyles 34:44 FV50 East London Runners 47.6% 11:11
170 170 Charles Leonard 34:56 V45 Wimb Windmiler 41.6% 11:14
171 171 Kevin Shannon 35:05 V75 Serpentine 57.8% 11:17
172 172 Richard Wisdom 35:41 V70 Serpentine 50.9% 11:29
173 173 Barry Barr 35:55 V75 Wadhurst Runners 52.2% 11:33
174 174 Peter Torre 37:41 V80 Veterans AC 55.0% 12:08
175 175 Edwin Bartlett 38:40 V75 Veterans AC 50.3% 12:27
176 176 Angela Shannon 39:37 FV70 Unattached 54.0% 12:45

Report

Congratulations to Andy Bond whose time of 15:54 is a new V45 "all time" LFOTM record.

The LFOTM series will continue in 2022 and entries for the January to May races are open through RunBritain - www.runbritain.com


Chart 6286bfc96f9db

Result queries

If you have any queries about these results please email lfotm5k@serpentine.org.uk