John Bignell

Club: Hillingdon AC
Season bests Edit
Runner number: 22476

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/04/2012 Last Friday 5k 19:35 81.9% 6:18
29/03/2013 Last Friday 5k 20:02 80.8% 6:27
28/12/2007 Last Friday 5k 20:08 76.3% 6:29
30/12/2011 Last Friday 5k 20:20 78.2% 6:33
26/10/2012 Last Friday 5k 20:20 78.9% 6:33
28/12/2012 Last Friday 5k 20:23 78.7% 6:34
28/10/2011 Last Friday 5k 20:23 78.0% 6:34
24/12/2010 Last Friday 5k 20:47 75.8% 6:41
23/08/2013 Last Friday 5k 21:09 76.5% 6:48
28/12/2018 Last Friday 5k 21:26 78.4% 6:54
27/10/2017 Last Friday 5k 21:30 77.5% 6:55
26/05/2017 Last Friday 5k 21:34 77.2% 6:56
30/11/2018 Last Friday 5k 21:40 77.5% 6:58
31/08/2018 Last Friday 5k 21:48 77.1% 7:01
29/12/2017 Last Friday 5k 21:51 76.2% 7:02
27/04/2018 Last Friday 5k 21:53 76.8% 7:03
31/03/2017 Last Friday 5k 21:59 75.8% 7:04
28/09/2018 Last Friday 5k 22:22 75.1% 7:12
29/06/2018 Last Friday 5k 23:08 72.6% 7:27
18/12/2009 Last Friday 5k 27:41 56.5% 8:55
29/09/2012 Middlesex 10k 41:23 80.7% 6:40
05/09/2010 Middlesex 10k 43:04 76.2% 6:56
06/09/2009 Middlesex 10k 43:46 74.3% 7:03
01/10/2017 Middlesex 10k 45:24 75.7% 7:18


Chart 5c40a7e392192

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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