Mark Jefford

Club: London Heathside AC
Season bests Edit
Runner number: 42337

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/12/2016 Last Friday 5k 18:20 81.1% 5:54
24/02/2017 Last Friday 5k 18:21 81.0% 5:54
31/08/2018 Last Friday 5k 18:27 81.8% 5:56
23/03/2018 Last Friday 5k 18:28 81.1% 5:57
30/09/2016 Last Friday 5k 18:32 80.2% 5:58
26/08/2016 Last Friday 5k 18:34 80.1% 5:58
25/08/2017 Last Friday 5k 18:41 80.2% 6:01
25/05/2018 Last Friday 5k 18:43 80.0% 6:01
28/09/2018 Last Friday 5k 18:46 80.4% 6:02
29/07/2016 Last Friday 5k 18:49 78.4% 6:03
29/06/2018 Last Friday 5k 18:59 78.9% 6:07
27/07/2018 Last Friday 5k 19:27 77.0% 6:16
30/09/2018 Middlesex 10k 38:40 79.7% 6:13
04/09/2016 Middlesex 10k 39:10 77.4% 6:18


Chart 5bf32de71c194

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.