Jarek Olszowka
Club: Serpentine Running Club
Season bests
Runner number: 30366
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
12/04/2015 | Paris Marathon | 2:47:41 | 74.5% | 6:24 |
30/10/2016 | Frankfurt Marathon | 2:43:08 | 75.6% | 6:13 |
29/10/2017 | Frankfurt Marathon | 2:44:32 | 75.1% | 6:16 |
28/09/2014 | Berlin Marathon | 2:55:31 | 71.2% | 6:42 |
12/03/2017 | Finchley 20M | 2:03:42 | 74.7% | 6:11 |
19/02/2017 | Bramley 20M | 2:04:55 | 74.0% | 6:15 |
29/09/2013 | Windsor Half Marathon | 1:24:39 | 70.0% | 6:27 |
01/03/2015 | Roma Ostia Half Marathon | 1:18:25 | 75.6% | 5:59 |
02/03/2014 | Reading Half Marathon | 1:25:28 | 69.3% | 6:31 |
06/03/2016 | Paris Half Marathon | 1:16:11 | 76.8% | 5:49 |
24/03/2018 | IAAF World Half Marathon Championships | 1:20:18 | 73.3% | 6:07 |
08/10/2017 | Great Eastern Run Half Marathon | 1:16:51 | 76.4% | 5:52 |
04/10/2015 | Cardiff Half Marathon | 1:19:52 | 73.2% | 6:05 |
18/10/2015 | Amsterdam Half Marathon | 1:17:34 | 75.4% | 5:55 |
16/10/2016 | Cabbage Patch 10M | 59:06 | 74.7% | 5:55 |
21/10/2012 | Cabbage Patch 10M | 1:08:24 | 64.9% | 6:50 |
20/09/2015 | Swansea Bay 10k | 36:12 | 74.1% | 5:49 |
15/06/2014 | Summer League 10k | 36:46 | 73.6% | 5:55 |
16/06/2013 | Summer League 10k | 39:03 | 69.1% | 6:17 |
21/11/2015 | Sri Chinmoy 10k | 35:51 | 74.8% | 5:46 |
22/05/2011 | South London 10k (Wimbledon) | 40:50 | 65.8% | 6:34 |
15/05/2011 | Run Wembley (Sudbury Court) 10k | 42:17 | 63.5% | 6:48 |
12/08/2017 | Pride Run 10k | 35:14 | 76.5% | 5:40 |
09/08/2014 | Pride Run 10k | 36:28 | 74.2% | 5:52 |
17/08/2013 | Pride Run 10k | 38:07 | 70.8% | 6:08 |
10/04/2011 | Newham Classic 10k | 42:26 | 63.3% | 6:50 |
04/09/2016 | Middlesex 10k | 35:19 | 76.1% | 5:41 |
07/09/2013 | Middlesex 10k | 38:08 | 70.8% | 6:08 |
29/09/2012 | Middlesex 10k | 39:12 | 68.7% | 6:18 |
13/07/2014 | London 10k | 37:05 | 73.0% | 5:58 |
30/05/2016 | London 10,000 | 35:32 | 75.6% | 5:43 |
25/05/2014 | London 10,000 | 37:33 | 72.1% | 6:03 |
27/05/2013 | London 10,000 | 40:54 | 66.0% | 6:35 |
15/11/2015 | Leeds Abbey Dash 10k | 35:58 | 74.5% | 5:47 |
20/07/2014 | Elmbridge 10k | 36:38 | 73.9% | 5:54 |
09/04/2017 | Brighton Marathon 10k | 35:05 | 76.9% | 5:39 |
18/11/2012 | Brighton 10k | 39:52 | 67.5% | 6:25 |
31/07/2017 | Sri Chinmoy 5k | 16:58 | 78.2% | 5:28 |
06/07/2015 | Sri Chinmoy 5k | 17:26 | 75.4% | 5:37 |
27/03/2015 | Last Friday 5k | 17:16 | 75.6% | 5:33 |
19/12/2014 | Last Friday 5k | 17:26 | 74.6% | 5:37 |
30/01/2015 | Last Friday 5k | 17:50 | 72.9% | 5:44 |
18/08/2017 | Ipswich Twilight 5k | 16:49 | 78.9% | 5:25 |
28/07/2016 | Club Championship 5k | 16:55 | 78.0% | 5:27 |
16/07/2015 | Club Championship 5k | 17:06 | 76.8% | 5:30 |
19/06/2014 | Club Championship 5k | 17:35 | 73.9% | 5:39 |
20/06/2013 | Club Championship 5k | 18:15 | 71.1% | 5:52 |
26/06/2014 | Assembly League Battersea 5k | 17:28 | 74.4% | 5:37 |
19/06/2016 | City of London Mile | 5:06 | 74.1% | 5:06 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
09/09/2012 | Eridge Park Trail 10M | 1:20:46 | 8:05 |
24/01/2015 | Southern Counties XC Championship (men) | 1:01:32 | 6:36 |
19/11/2016 | London Championship 10k (men) | 37:38 | 6:03 |
27/10/2012 | North London XC Championships (men) | 31:40 | 6:20 |
16/01/2016 | Metropolitan League 8k (men) | 35:46 | 7:12 |
11/01/2014 | Metropolitan League 8k (men) | 38:22 | 7:43 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
24/08/2016 | 3000m | Watford Open Graded | 9:40.07 | 77.1% | 0.00 |
01/02/2017 | 3000m | Soar Mile | 9:57.81 | 74.8% | 0.00 |
20/07/2016 | 1mile | Soar Mile | 4:53.81 | 77.0% | 0.00 |
13/08/2014 | 800m | Rosenheim League Final | 2:17.91 | 73.3% | 0.00 |
10/06/2015 | 3000m | Rosenheim League (Eastern div) | 9:51.32 | 75.3% | 0.00 |
08/06/2016 | 3000m | Rosenheim League (Eastern div) | 9:45.07 | 76.4% | 0.00 |
23/07/2014 | 800m | Rosenheim League (Eastern div) | 2:16.00 | 74.3% | 0.00 |
22/07/2015 | 1500m | Rosenheim League (Eastern div) | 4:41.10 | 74.1% | 0.00 |
23/07/2014 | 3000m | Rosenheim League (Eastern div) | 9:59.40 | 74.0% | 0.00 |
29/06/2016 | 3000m | Rosenheim League (Eastern div) | 9:50.47 | 75.7% | 0.00 |
13/05/2015 | 3000m | Rosenheim League (Eastern div) | 10:02.55 | 73.9% | 0.00 |
25/05/2016 | 3000m | Rosenheim League (Eastern div) | 9:56.89 | 74.9% | 0.00 |
02/07/2014 | 3000m | Rosenheim League (Eastern div) | 9:52.90 | 74.8% | 0.00 |
20/06/2015 | 1500m | ReuniĆ³n Internacional de Atletismo Villa de Bilbao | 4:36.58 | 75.3% | 0.00 |
24/06/2016 | 5000m | Orion Harrier's Fast Friday 5000m/10,000m | 16:56.70 | 75.7% | 0.00 |
30/06/2017 | 10000m | Orion Harrier's Fast Friday 5000m/10,000m | 35:40.50 | 75.4% | 0.00 |
01/08/2015 | 1500m | Memorial Rasschart International Track Meeting | 4:34.11 | 76.0% | 0.00 |
03/09/2017 | 10000m | Ladywell 10,000m | 35:04.58 | 76.7% | 0.00 |
02/09/2018 | 10000m | Ladywell 10,000m | 36:34.70 | 74.0% | 0.00 |
16/05/2015 | 10000m | Highgate Night of 10,000m | 36:02.19 | 73.9% | 0.00 |
03/08/2016 | 1500m | Hercules Wimbledon Open Graded Meeting | 4:33.16 | 76.6% | 0.00 |
19/08/2015 | 5000m | Hercules Wimbledon 5000m Night | 16:56.42 | 75.3% | 0.00 |
05/07/2016 | 3000m | Club Championship 3000m | 9:37.80 | 77.4% | 0.00 |
16/06/2015 | 3000m | Club Championship 3000m | 9:42.60 | 76.4% | 0.00 |
11/07/2017 | 3000m | Club Championship 3000m | 9:52.70 | 75.8% | 0.00 |
12/07/2016 | 1mile | Club Championship 1mile | 4:56.10 | 76.4% | 0.00 |
08/07/2014 | 1mile | Club Championship 1mile | 4:59.10 | 75.0% | 0.00 |
30/06/2015 | 1mile | Club Championship 1mile | 5:01.80 | 74.6% | 0.00 |
25/06/2013 | 1mile | Club Championship 1mile | 5:17.40 | 70.5% | 0.00 |
16/12/2017 | 5000m | Clapham Chasers 5000m of Xmas | 17:54.30 | 72.0% | 0.00 |
23/08/2014 | 5000m | British Milers Club Meeting | 17:16.50 | 73.6% | 0.00 |
05/09/2015 | 10000m | BMC Festival of 10,000m | 35:48.91 | 74.4% | 0.00 |