Date |
Series |
Time |
Pace |
14/09/2013 |
Isle of Wight Fell Race - St Boniface Fell |
23:34 |
9:59 |
13/09/2014 |
Isle of Wight Fell Race - St Boniface Fell |
24:10 |
10:14 |
11/10/2014 |
Metropolitan League 6k (women) |
25:22 |
6:48 |
11/01/2014 |
Metropolitan League 6k (women) |
25:36 |
6:52 |
19/10/2013 |
Metropolitan League 6k (women) |
25:43 |
6:54 |
17/09/2011 |
Isle of Wight Fell Race - St Boniface Fell |
25:49 |
10:56 |
21/12/2013 |
Metropolitan League 6k (women) |
25:53 |
6:56 |
20/12/2014 |
Metropolitan League 6k (women) |
26:00 |
6:58 |
14/11/2015 |
London Championship 6k (women) |
26:45 |
7:10 |
20/11/2010 |
London Championship 6k (women) |
26:46 |
7:11 |
15/01/2011 |
Metropolitan League 6k (women) |
27:15 |
7:18 |
16/01/2016 |
Metropolitan League 6k (women) |
27:24 |
7:21 |
12/01/2013 |
Metropolitan League 6k (women) |
27:29 |
7:22 |
17/12/2011 |
Metropolitan League 6k (women) |
27:30 |
7:22 |
15/12/2012 |
Metropolitan League 6k (women) |
28:01 |
7:31 |
08/02/2014 |
Metropolitan League 6k (women) |
28:07 |
7:32 |
18/09/2010 |
Isle of Wight Fell Race - St Boniface Fell |
28:20 |
12:00 |
13/11/2010 |
Metropolitan League 6k (women) |
28:44 |
7:42 |
17/11/2012 |
London Championship 6k (women) |
28:58 |
7:46 |
14/01/2012 |
Metropolitan League 6k (women) |
29:00 |
7:47 |
10/11/2012 |
Metropolitan League 6k (women) |
29:32 |
7:55 |
09/02/2013 |
Metropolitan League 6k (women) |
29:44 |
7:58 |
08/12/2012 |
Dysart Cup |
29:55 |
7:29 |
19/02/2011 |
English National XC Championship (women) |
31:24 |
6:19 |
22/02/2014 |
English National XC Championship (women) |
33:38 |
6:46 |
08/12/2013 |
Sunday League 5M |
34:51 |
7:01 |
16/02/2013 |
Southern Counties XC Championship (women) |
35:23 |
7:07 |
25/01/2014 |
Southern Counties XC Championship (women) |
35:51 |
7:13 |
23/02/2013 |
English National XC Championship (women) |
36:46 |
7:24 |
04/01/2014 |
Middlesex XC Championships (women) |
37:55 |
7:38 |
24/01/2015 |
Southern Counties XC Championship (women) |
38:10 |
7:41 |
21/02/2015 |
English National XC Championship (women) |
38:46 |
7:48 |
18/01/2014 |
Box Hill Fell Race 7.5M |
1:08:22 |
9:07 |
14/09/2013 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:08:50 |
9:14 |
21/01/2012 |
Box Hill Fell Race 7.5M |
1:13:31 |
9:48 |
22/01/2011 |
Box Hill Fell Race 7.5M |
1:13:37 |
9:49 |
19/01/2013 |
Box Hill Fell Race 7.5M |
1:13:44 |
9:50 |
17/09/2011 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:15:22 |
10:06 |
13/09/2014 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:15:51 |
10:10 |
23/01/2016 |
Box Hill Fell Race 7.5M |
1:19:51 |
10:39 |
17/01/2015 |
Box Hill Fell Race 7.5M |
1:20:04 |
10:40 |
18/09/2010 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:20:04 |
10:44 |
15/09/2013 |
Isle of Wight Fell Race - Wroxall Round |
1:46:57 |
8:12 |
14/09/2014 |
Isle of Wight Fell Race - Wroxall Round |
1:52:26 |
8:37 |
18/09/2011 |
Isle of Wight Fell Race - Wroxall Round |
1:55:53 |
8:53 |
19/09/2010 |
Isle of Wight Fell Race - Wroxall Round |
1:57:42 |
9:01 |
23/06/2013 |
North Downs Run 30k |
2:39:59 |
8:35 |
Date |
Event |
Series |
Result |
Graded |
Points |
21/06/2014 |
100m hurdles |
Southern Athletics League (div 3) |
22.30 |
54.8% |
3.00 |
18/05/2013 |
100m hurdles |
Southern Athletics League (div 3) |
22.50 |
54.3% |
3.00 |
10/08/2013 |
100m hurdles |
Southern Athletics League (div 3) |
22.70 |
53.8% |
2.00 |
02/08/2014 |
100m hurdles |
Southern Athletics League (div 3) |
23.40 |
52.2% |
3.00 |
30/07/2011 |
100m hurdles |
Southern Athletics League (div 2) |
23.50 |
52.0% |
1.00 |
04/07/2015 |
100m hurdles |
Southern Athletics League (div 3) |
23.60 |
51.7% |
4.00 |
31/05/2015 |
100m hurdles |
Southern Athletics League (div 3) |
23.60 |
51.7% |
5.00 |
20/08/2011 |
100m hurdles |
Southern Athletics League (div 2) |
23.70 |
51.5% |
2.00 |
09/07/2011 |
100m hurdles |
Southern Athletics League (div 2) |
23.90 |
51.1% |
2.00 |
10/05/2014 |
100m hurdles |
Southern Athletics League (div 3) |
26.00 |
47.0% |
4.00 |
21/05/2011 |
100m hurdles |
Southern Athletics League (div 2) |
27.40 |
44.6% |
3.00 |
18/05/2013 |
400m hurdles |
Southern Athletics League (div 3) |
1:23.10 |
63.0% |
3.00 |
20/08/2011 |
400m hurdles |
Southern Athletics League (div 2) |
1:27.70 |
59.7% |
3.00 |
09/07/2011 |
400m hurdles |
Southern Athletics League (div 2) |
1:29.30 |
58.6% |
2.00 |
21/05/2011 |
400m hurdles |
Southern Athletics League (div 2) |
1:30.80 |
57.6% |
4.00 |
30/07/2011 |
400m hurdles |
Southern Athletics League (div 2) |
1:35.60 |
54.7% |
3.00 |
10/08/2013 |
1500m steeplechase |
Southern Athletics League (div 3) |
6:07.70 |
n/a |
0.00 |
02/08/2014 |
1500m steeplechase |
Southern Athletics League (div 3) |
6:17.20 |
n/a |
4.00 |
04/07/2015 |
1500m steeplechase |
Southern Athletics League (div 3) |
6:18.90 |
n/a |
6.00 |
10/05/2014 |
2000m steeplechase |
Southern Athletics League (div 3) |
8:52.70 |
69.6% |
4.00 |
30/07/2011 |
2000m steeplechase (dry) |
Southern Athletics League (div 2) |
9:06.40 |
n/a |
4.00 |
30/07/2011 |
100m |
Southern Athletics League (div 2) |
15.50 |
67.7% |
1.00 |
24/07/2013 |
100m |
Rosenheim League (Eastern div) |
15.50 |
67.7% |
4.00 |
10/08/2013 |
100m |
Southern Athletics League (div 3) |
15.80 |
66.4% |
3.00 |
21/05/2011 |
100m |
Southern Athletics League (div 2) |
16.70 |
62.8% |
2.00 |
30/07/2011 |
200m |
Southern Athletics League (div 2) |
33.50 |
63.7% |
2.00 |
09/07/2011 |
200m |
Southern Athletics League (div 2) |
33.60 |
63.5% |
1.00 |
10/05/2014 |
800m |
Southern Athletics League (div 3) |
2:57.50 |
63.8% |
3.00 |
21/06/2014 |
1500m |
Southern Athletics League (div 3) |
6:11.80 |
62.5% |
5.00 |
14/06/2011 |
1mile |
Club Championship 1mile |
6:16.90 |
66.8% |
0.00 |
26/05/2010 |
3000m |
Rosenheim League (Eastern div) |
12:25.60 |
67.3% |
0.00 |
12/07/2011 |
3000m |
Club Championship 3000m |
12:27.20 |
67.1% |
0.00 |
21/05/2011 |
- 4x100m(1) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
09/07/2011 |
- 4x100m(2) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
20/08/2011 |
- 4x100m(3) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
10/08/2013 |
- 4x100m(3) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
26/05/2010 |
- 4x200m(3) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
21/06/2014 |
- 4x400m(2) |
Southern Athletics League (div 3) |
1:16.00 |
n/a |
0.00 |
30/07/2011 |
- 4x400m(3) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
10/08/2013 |
- 4x400m(4) |
Southern Athletics League (div 3) |
1:13.80 |
n/a |
0.00 |
21/06/2014 |
High jump |
Southern Athletics League (div 3) |
1.25m |
59.8% |
3.00 |
20/08/2011 |
High jump |
Southern Athletics League (div 2) |
1.20m |
57.4% |
3.00 |
02/08/2014 |
High jump |
Southern Athletics League (div 3) |
1.20m |
57.4% |
3.00 |
10/05/2014 |
High jump |
Southern Athletics League (div 3) |
1.20m |
57.4% |
4.00 |
21/05/2011 |
High jump |
Southern Athletics League (div 2) |
1.00m |
47.8% |
0.00 |
09/07/2011 |
High jump |
Southern Athletics League (div 2) |
1.00m |
47.8% |
3.00 |
10/08/2013 |
High jump |
Southern Athletics League (div 3) |
1.00m |
47.8% |
4.00 |
24/07/2013 |
Pole vault |
Rosenheim League (Eastern div) |
1.70m |
33.0% |
0.00 |
30/07/2011 |
Pole vault |
Southern Athletics League (div 2) |
1.70m |
33.0% |
3.00 |
20/08/2011 |
Pole vault |
Southern Athletics League (div 2) |
1.70m |
33.0% |
3.00 |
15/05/2013 |
Pole vault |
Rosenheim League (Eastern div) |
1.70m |
33.0% |
5.00 |
10/05/2014 |
Pole vault |
Southern Athletics League (div 3) |
1.70m |
33.0% |
5.00 |
02/08/2014 |
Pole vault |
Southern Athletics League (div 3) |
1.50m |
29.1% |
4.00 |
31/05/2015 |
Pole vault |
Southern Athletics League (div 3) |
1.40m |
27.8% |
6.00 |
04/07/2015 |
Pole vault |
Southern Athletics League (div 3) |
1.30m |
25.8% |
6.00 |
18/05/2013 |
Pole vault |
Southern Athletics League (div 3) |
1.10m |
21.4% |
4.00 |
09/07/2011 |
Pole vault |
Southern Athletics League (div 2) |
1.00m |
19.4% |
1.00 |
10/08/2013 |
Pole vault |
Southern Athletics League (div 3) |
1.00m |
19.4% |
4.00 |