Deborah Steer
Club: St Albans Striders
Season bests
Runner number: 19442
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
04/09/2011 | Middlesex 10k | 41:49 | 80.2% | 6:44 |
26/10/2007 | Last Friday 5k | 18:09 | 87.1% | 5:50 |
31/10/2008 | Last Friday 5k | 18:24 | 86.8% | 5:55 |
28/09/2007 | Last Friday 5k | 18:32 | 85.3% | 5:58 |
31/08/2007 | Last Friday 5k | 18:35 | 85.1% | 5:59 |
30/03/2007 | Last Friday 5k | 18:40 | 84.0% | 6:00 |
28/11/2008 | Last Friday 5k | 18:40 | 85.5% | 6:00 |
28/03/2008 | Last Friday 5k | 18:45 | 84.4% | 6:02 |
26/01/2007 | Last Friday 5k | 18:59 | 82.6% | 6:07 |
26/09/2008 | Last Friday 5k | 19:02 | 83.9% | 6:07 |
28/05/2010 | Last Friday 5k | 19:08 | 84.3% | 6:09 |
26/06/2009 | Last Friday 5k | 19:10 | 83.3% | 6:10 |
20/06/2008 | Last Friday 5k | 19:20 | 81.8% | 6:13 |
27/09/2013 | Last Friday 5k | 19:20 | 86.7% | 6:13 |
25/06/2010 | Last Friday 5k | 19:25 | 83.1% | 6:15 |
29/05/2009 | Last Friday 5k | 19:26 | 82.2% | 6:15 |
30/05/2008 | Last Friday 5k | 19:28 | 81.2% | 6:16 |
24/11/2006 | Last Friday 5k | 20:09 | 76.9% | 6:29 |
29/03/2019 | Last Friday 5k | 21:19 | 82.0% | 6:52 |
27/01/2023 | Last Friday 5k | 21:39 | 84.6% | 6:58 |
28/12/2018 | Last Friday 5k | 21:40 | 80.6% | 6:58 |
28/02/2020 | Last Friday 5k | 21:53 | 80.8% | 7:03 |
28/09/2018 | Last Friday 5k | 22:10 | 78.8% | 7:08 |
24/11/2023 | Last Friday 5k | 22:18 | 83.1% | 7:11 |
27/12/2019 | Last Friday 5k | 22:45 | 77.7% | 7:19 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.