Date ![arrow](/data/images/pages/icons/blank.gif) |
Series ![arrow](/data/images/pages/icons/blank.gif) |
Time ![arrow](/data/images/pages/icons/blank.gif) |
Pace ![arrow](/data/images/pages/icons/blank.gif) |
28/10/2017 |
North of the Thames XC (Liddiard Trophy) 3M (women) |
17:55 |
3:36 |
24/10/2015 |
North of the Thames XC (Liddiard Trophy) 3M (women) |
18:19 |
3:41 |
25/10/2014 |
North of the Thames XC (Liddiard Trophy) 3M (women) |
19:26 |
3:55 |
04/11/2017 |
North London XC Championships (women) |
21:27 |
4:19 |
02/12/2017 |
Metropolitan League 6k (women) |
21:34 |
5:47 |
16/09/2017 |
Isle of Wight Fell Race - St Boniface Fell |
21:50 |
9:15 |
24/09/2016 |
Isle of Wight Fell Race - St Boniface Fell |
22:13 |
9:24 |
15/09/2018 |
Isle of Wight Fell Race - St Boniface Fell |
22:18 |
9:27 |
22/11/2014 |
North London XC Championships (women) |
22:23 |
4:30 |
18/11/2017 |
London Championship 6k (women) |
22:30 |
6:02 |
26/09/2015 |
Isle of Wight Fell Race - St Boniface Fell |
22:33 |
9:33 |
09/02/2019 |
Metropolitan League 6k (women) |
22:56 |
6:09 |
13/02/2016 |
Metropolitan League 6k (women) |
23:17 |
6:15 |
19/11/2022 |
London Championship 6k (women) |
23:32 |
6:19 |
11/02/2017 |
Metropolitan League 6k (women) |
23:34 |
6:19 |
13/09/2014 |
Isle of Wight Fell Race - St Boniface Fell |
23:37 |
10:00 |
11/11/2017 |
Metropolitan League 6k (women) |
23:41 |
6:21 |
10/11/2018 |
Metropolitan League 6k (women) |
23:42 |
6:21 |
13/01/2018 |
Metropolitan League 6k (women) |
24:03 |
6:27 |
14/10/2017 |
Metropolitan League 6k (women) |
24:08 |
6:28 |
20/12/2014 |
Metropolitan League 6k (women) |
24:40 |
6:37 |
16/11/2019 |
London Championship 6k (women) |
24:47 |
6:39 |
12/01/2019 |
Metropolitan League 6k (women) |
24:47 |
6:39 |
08/11/2014 |
Metropolitan League 6k (women) |
24:58 |
6:42 |
10/02/2018 |
Metropolitan League 6k (women) |
25:00 |
6:42 |
13/10/2018 |
Metropolitan League 6k (women) |
25:18 |
6:47 |
16/01/2016 |
Metropolitan League 6k (women) |
25:22 |
6:48 |
21/11/2015 |
North London XC Championships (women) |
25:23 |
5:06 |
11/10/2014 |
Metropolitan League 6k (women) |
25:43 |
6:54 |
10/01/2015 |
Metropolitan League 6k (women) |
25:54 |
6:57 |
14/09/2013 |
Isle of Wight Fell Race - St Boniface Fell |
26:16 |
11:07 |
18/11/2023 |
London Championship 6k (women) |
26:22 |
7:04 |
01/12/2018 |
Metropolitan League 6k (women) |
26:42 |
7:10 |
09/11/2013 |
Metropolitan League 6k (women) |
26:42 |
7:10 |
07/11/2015 |
Metropolitan League 6k (women) |
26:48 |
7:11 |
15/10/2016 |
Metropolitan League 6k (women) |
27:26 |
7:21 |
21/12/2013 |
Metropolitan League 6k (women) |
27:44 |
7:26 |
19/10/2013 |
Metropolitan League 6k (women) |
27:48 |
7:27 |
11/01/2014 |
Metropolitan League 6k (women) |
27:50 |
7:28 |
15/11/2014 |
London Championship 6k (women) |
27:58 |
7:30 |
11/11/2023 |
Metropolitan League 8k (women) |
28:32 |
5:44 |
25/06/2021 |
Orion Harriers Fell Race |
28:53 |
8:39 |
07/02/2015 |
Metropolitan League 6k (women) |
29:23 |
7:53 |
08/02/2014 |
Metropolitan League 6k (women) |
30:03 |
8:04 |
27/01/2024 |
Southern Counties XC Championship (women) |
30:08 |
6:04 |
13/11/2021 |
Metropolitan League 8k (women) |
30:10 |
6:04 |
12/11/2022 |
Metropolitan League 8k (women) |
30:41 |
6:10 |
09/11/2019 |
Metropolitan League 8k (women) |
31:31 |
6:20 |
15/01/2022 |
Metropolitan League 8k (women) |
31:34 |
6:21 |
04/12/2021 |
Metropolitan League 8k (women) |
31:48 |
6:24 |
26/01/2019 |
Southern Counties XC Championship (women) |
31:48 |
6:24 |
16/10/2021 |
Metropolitan League 8k (women) |
31:57 |
6:26 |
28/10/2023 |
North London XC Championships (women) |
32:07 |
6:28 |
14/10/2023 |
Metropolitan League 8k (women) |
32:11 |
6:28 |
26/10/2019 |
North of the Thames XC (Liddiard Trophy) 5M (women) |
32:27 |
6:32 |
24/02/2018 |
English National XC Championship (women) |
32:36 |
6:33 |
07/01/2018 |
Surrey XC Championships (women) |
32:40 |
6:34 |
29/01/2022 |
Southern Counties XC Championship (women) |
32:46 |
6:35 |
10/02/2024 |
Metropolitan League 8k (women) |
32:54 |
6:37 |
02/12/2023 |
Metropolitan League 8k (women) |
32:54 |
6:37 |
08/02/2020 |
Metropolitan League 8k (women) |
32:56 |
6:37 |
27/01/2018 |
Southern Counties XC Championship (women) |
33:12 |
6:41 |
25/01/2020 |
Southern Counties XC Championship (women) |
33:16 |
6:41 |
30/10/2021 |
North London Cross Country Championship |
33:25 |
6:43 |
09/02/2013 |
Metropolitan League 6k (women) |
33:33 |
9:00 |
25/02/2023 |
English National XC Championship (women) |
33:38 |
6:46 |
29/10/2022 |
North London Cross Country Championship |
33:43 |
6:47 |
13/01/2024 |
Metropolitan League 8k (women) |
33:56 |
6:49 |
30/01/2016 |
Southern Counties XC Championship (women) |
34:05 |
6:51 |
23/02/2019 |
English National XC Championship (women) |
34:06 |
6:52 |
07/12/2019 |
Metropolitan League 8k (women) |
34:14 |
6:53 |
11/01/2020 |
Metropolitan League 8k (women) |
34:19 |
6:54 |
26/02/2022 |
English National XC Championship (women) |
34:25 |
6:55 |
29/11/2014 |
Fraternity Cup & Sorority Cup |
34:25 |
6:53 |
27/02/2016 |
English National XC Championship (women) |
35:24 |
7:07 |
25/02/2017 |
English National XC Championship (women) |
35:52 |
7:13 |
03/01/2015 |
Surrey XC Championships (women) |
36:00 |
7:14 |
22/02/2014 |
English National XC Championship (women) |
36:02 |
7:15 |
10/01/2016 |
Surrey XC Championships (women) |
36:03 |
7:15 |
21/02/2015 |
English National XC Championship (women) |
36:47 |
7:24 |
23/11/2014 |
Sunday League 5M |
37:28 |
7:32 |
22/02/2020 |
English National XC Championship (women) |
39:15 |
7:54 |
16/02/2013 |
Southern Counties XC Championship (women) |
40:48 |
8:12 |
17/02/2013 |
Sunday League 6M |
50:43 |
8:10 |
16/09/2017 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:04:18 |
8:37 |
15/09/2018 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:07:30 |
9:03 |
24/09/2016 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:09:28 |
9:19 |
13/09/2014 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:10:38 |
9:28 |
23/01/2016 |
Box Hill Fell Race 7.5M |
1:10:53 |
9:27 |
26/09/2015 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:11:32 |
9:35 |
20/01/2018 |
Box Hill Fell Race 7.5M |
1:11:44 |
9:34 |
17/01/2015 |
Box Hill Fell Race 7.5M |
1:14:48 |
9:58 |
04/10/2014 |
Coniston Trail Challenge 15k |
1:16:44 |
8:14 |
14/09/2013 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:17:13 |
10:21 |
09/11/2014 |
Grand Union Canal Half Marathon |
1:33:41 |
7:09 |
17/09/2017 |
Isle of Wight Fell Race - Wroxall Round |
1:40:08 |
7:40 |
16/09/2018 |
Isle of Wight Fell Race - Wroxall Round |
1:41:05 |
7:45 |
14/09/2014 |
Isle of Wight Fell Race - Wroxall Round |
1:45:40 |
8:06 |
25/09/2016 |
Isle of Wight Fell Race - Wroxall Round |
1:51:33 |
8:33 |
02/04/2016 |
Orion 15M |
1:59:45 |
7:59 |
15/09/2013 |
Isle of Wight Fell Race - Wroxall Round |
2:01:32 |
9:19 |
27/09/2015 |
Isle of Wight Fell Race - Wroxall Round |
2:03:58 |
9:30 |
28/06/2015 |
North Downs Run 30k |
2:38:27 |
8:30 |
23/06/2013 |
North Downs Run 30k |
2:47:58 |
9:01 |
Date ![arrow](/data/images/pages/icons/blank.gif) |
Event ![arrow](/data/images/pages/icons/blank.gif) |
Series ![arrow](/data/images/pages/icons/blank.gif) |
Result ![arrow](/data/images/pages/icons/upsimple.png) |
Graded ![arrow](/data/images/pages/icons/blank.gif) |
Points ![arrow](/data/images/pages/icons/blank.gif) |
19/08/2023 |
1500m steeplechase |
Southern Athletics League (div 2) |
0.00 |
n/a |
5.00 |
22/06/2022 |
1500m steeplechase |
Rosenheim League (Eastern div) |
5:48.70 |
n/a |
5.00 |
08/07/2017 |
1500m steeplechase |
Southern Athletics League (div 2) |
6:04.97 |
n/a |
4.00 |
14/07/2018 |
1500m steeplechase |
Southern Athletics League (div 3) |
6:07.50 |
n/a |
5.00 |
15/08/2021 |
2000m steeplechase |
Southern Athletics League (div 3) |
8:15.73 |
77.4% |
0.00 |
18/08/2018 |
2000m steeplechase |
Southern Athletics League (div 3) |
8:29.30 |
73.5% |
5.00 |
17/06/2017 |
2000m steeplechase |
Southern Athletics League (div 2) |
8:37.82 |
71.6% |
4.00 |
18/05/2013 |
100m |
Southern Athletics League (div 3) |
16.70 |
62.8% |
3.00 |
27/04/2013 |
100m |
Southern Athletics League (div 3) |
17.10 |
61.3% |
2.00 |
20/07/2013 |
200m |
Southern Athletics League (div 3) |
34.80 |
61.3% |
3.00 |
27/04/2013 |
200m |
Southern Athletics League (div 3) |
35.60 |
59.9% |
3.00 |
18/05/2013 |
200m |
Southern Athletics League (div 3) |
35.90 |
59.4% |
3.00 |
15/05/2023 |
400m |
Southern Counties Vets AC League |
1:12.40 |
68.6% |
7.00 |
19/08/2023 |
400m |
Southern Athletics League (div 2) |
1:12.65 |
68.4% |
2.00 |
12/07/2023 |
800m |
Southern Counties Vets AC League |
2:34.00 |
73.6% |
7.00 |
21/05/2017 |
800m |
Southern Athletics League (div 2) |
2:46.00 |
68.2% |
3.00 |
15/08/2021 |
1500m |
Southern Athletics League (div 3) |
5:00.94 |
77.9% |
0.00 |
19/06/2023 |
1500m |
Southern Counties Vets AC League |
5:02.40 |
78.3% |
8.00 |
15/05/2023 |
1500m |
Southern Counties Vets AC League |
5:05.70 |
77.4% |
7.00 |
16/08/2023 |
1500m |
Rosenheim League Final |
5:08.80 |
76.6% |
6.00 |
22/06/2022 |
1500m |
Rosenheim League (Eastern div) |
5:11.50 |
75.6% |
4.00 |
19/08/2023 |
1500m |
Southern Athletics League (div 2) |
5:13.20 |
75.6% |
5.00 |
18/08/2018 |
1500m |
Southern Athletics League (div 3) |
5:13.30 |
74.3% |
5.00 |
14/07/2018 |
1500m |
Southern Athletics League (div 3) |
5:15.60 |
73.7% |
5.00 |
08/07/2017 |
1500m |
Southern Athletics League (div 2) |
5:20.34 |
72.6% |
4.00 |
22/05/2019 |
1500m |
Rosenheim League (Eastern div) |
5:21.10 |
72.6% |
5.00 |
17/06/2017 |
1500m |
Southern Athletics League (div 2) |
5:23.80 |
71.8% |
4.00 |
21/05/2017 |
1500m |
Southern Athletics League (div 2) |
5:24.90 |
71.6% |
3.00 |
04/07/2023 |
1mile |
Club Championship 1mile |
5:29.50 |
77.7% |
0.00 |
30/06/2015 |
1mile |
Club Championship 1mile |
5:42.50 |
73.5% |
0.00 |
22/06/2022 |
3000m |
Rosenheim League (Eastern div) |
10:24.10 |
81.1% |
6.00 |
15/08/2021 |
3000m |
Southern Athletics League (div 3) |
10:26.30 |
80.6% |
0.00 |
12/07/2021 |
3000m |
Club Championship 3000m |
10:28.70 |
80.3% |
0.00 |
11/07/2023 |
3000m |
Club Championship 3000m |
10:36.40 |
79.9% |
0.00 |
12/07/2023 |
3000m |
Southern Counties Vets AC League |
10:36.40 |
79.9% |
8.00 |
16/08/2023 |
3000m |
Rosenheim League Final |
10:39.91 |
79.5% |
7.00 |
18/08/2018 |
3000m |
Southern Athletics League (div 3) |
10:55.70 |
76.5% |
5.00 |
22/05/2019 |
3000m |
Rosenheim League (Eastern div) |
11:04.70 |
75.6% |
6.00 |
17/06/2017 |
3000m |
Southern Athletics League (div 2) |
11:21.58 |
73.6% |
4.00 |
16/06/2015 |
3000m |
Club Championship 3000m |
11:24.80 |
73.2% |
0.00 |
19/08/2023 |
5000m |
Southern Athletics League (div 2) |
18:39.64 |
78.1% |
4.00 |
14/07/2018 |
5000m |
Southern Athletics League (div 3) |
19:10.50 |
75.2% |
6.00 |
21/05/2017 |
5000m |
Southern Athletics League (div 2) |
19:23.40 |
74.3% |
4.00 |
08/07/2017 |
5000m |
Southern Athletics League (div 2) |
19:50.50 |
72.6% |
4.00 |
18/05/2013 |
- 4x100m(3) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
27/04/2013 |
- 4x100m(4) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
10/08/2013 |
- 4x400m(1) |
Southern Athletics League (div 3) |
1:17.90 |
n/a |
0.00 |
21/05/2017 |
- 4x400m(1) |
Southern Athletics League (div 2) |
1:21.00 |
n/a |
0.00 |
18/08/2018 |
- 4x400m(3) |
Southern Athletics League (div 3) |
1:14.30 |
n/a |
0.00 |
08/07/2017 |
- 4x400m(3) |
Southern Athletics League (div 2) |
1:18.80 |
n/a |
0.00 |
20/07/2013 |
Long jump |
Southern Athletics League (div 3) |
2.43m |
32.3% |
4.00 |
10/08/2013 |
Long jump |
Southern Athletics League (div 3) |
2.35m |
31.2% |
3.00 |
20/07/2013 |
Triple jump |
Southern Athletics League (div 3) |
7.44m |
48.0% |
3.00 |
27/04/2013 |
Triple jump |
Southern Athletics League (div 3) |
7.25m |
46.8% |
4.00 |
18/05/2013 |
Triple jump |
Southern Athletics League (div 3) |
7.19m |
46.4% |
4.00 |
10/08/2013 |
Triple jump |
Southern Athletics League (div 3) |
7.15m |
46.1% |
3.00 |
17/06/2017 |
Triple jump |
Southern Athletics League (div 2) |
6.88m |
44.4% |
2.00 |
18/08/2018 |
Triple jump |
Southern Athletics League (div 3) |
6.72m |
44.0% |
5.00 |
15/08/2021 |
Triple jump |
Southern Athletics League (div 3) |
6.69m |
45.2% |
0.00 |
19/06/2023 |
Triple jump |
Southern Counties Vets AC League |
6.46m |
44.7% |
6.00 |
19/08/2023 |
Triple jump |
Southern Athletics League (div 2) |
5.89m |
40.7% |
1.00 |
14/07/2018 |
High jump |
Southern Athletics League (div 3) |
1.03m |
49.3% |
4.00 |
10/08/2013 |
High jump |
Southern Athletics League (div 3) |
1.00m |
47.8% |
2.00 |
18/05/2013 |
High jump |
Southern Athletics League (div 3) |
1.00m |
47.8% |
3.00 |
20/07/2013 |
High jump |
Southern Athletics League (div 3) |
1.00m |
47.8% |
4.00 |
18/08/2018 |
High jump |
Southern Athletics League (div 3) |
1.00m |
47.8% |
4.00 |
20/07/2013 |
Pole vault |
Southern Athletics League (div 3) |
1.00m |
19.4% |
4.00 |