Natasha Sheel

Club: Serpentine Running Club
Season bests Edit
Runner number: 34758

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/06/2015 Club Championship 1k 3:24 72.1% 5:28
04/08/2014 Sri Chinmoy 3x1 Mile Relay 6:12 67.7% 6:12
16/07/2015 Club Championship 5k 19:47 74.6% 6:22
21/07/2013 National Lottery Run 5M 38:22 63.1% 7:40
30/03/2014 Southwark Park 10K - LCAC 41:17 73.5% 6:39
04/10/2015 Middlesex & Open 10k 41:33 73.0% 6:41
16/08/2015 Summer League 10k 41:34 73.0% 6:41
06/07/2015 Thursaston 6 42:48 68.3% 7:08
17/08/2014 Summer League 10k 43:33 69.7% 7:00
19/07/2015 Harry Hawkes 10M 1:12:37 68.0% 7:16
22/08/2015 Reykjavik Half Marathon 1:31:52 71.0% 7:00
05/07/2015 Southport Half Marathon 1:32:04 70.8% 7:01
02/03/2014 Thames Riverside 20M 2:31:25 67.5% 7:34
07/09/2014 Great North Run Half Marathon 2:54:02 37.8% 13:16
13/04/2014 London Marathon 3:22:28 66.9% 7:43
26/04/2015 London Marathon 3:23:19 66.6% 7:45


Chart 584cb7e579e1c

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
24/10/2015 North of the Thames XC (Liddiard Trophy) 3M (women) 18:19 6:07
25/10/2014 North of the Thames XC (Liddiard Trophy) 3M (women) 19:26 6:29
24/09/2016 Isle of Wight Fell Race - St Boniface Fell 22:13 9:24
22/11/2014 North London XC Championships (women) 22:23 6:00
26/09/2015 Isle of Wight Fell Race - St Boniface Fell 22:33 9:33
13/02/2016 Metropolitan League 6k (women) 23:17 6:15
13/09/2014 Isle of Wight Fell Race - St Boniface Fell 23:37 10:00
20/12/2014 Metropolitan League 6k (women) 24:40 6:37
08/11/2014 Metropolitan League 6k (women) 24:58 6:42
16/01/2016 Metropolitan League 6k (women) 25:22 6:48
21/11/2015 North London XC Championships (women) 25:23 6:48
11/10/2014 Metropolitan League 6k (women) 25:43 6:54
10/01/2015 Metropolitan League 6k (women) 25:54 6:57
14/09/2013 Isle of Wight Fell Race - St Boniface Fell 26:16 11:07
09/11/2013 Metropolitan League 6k (women) 26:42 7:10
07/11/2015 Metropolitan League 6k (women) 26:48 7:11
15/10/2016 Metropolitan League 6k (women) 27:26 7:21
21/12/2013 Metropolitan League 6k (women) 27:44 7:26
19/10/2013 Metropolitan League 6k (women) 27:48 7:27
11/01/2014 Metropolitan League 6k (women) 27:50 7:28
15/11/2014 London Championship 6k (women) 27:58 7:30
07/02/2015 Metropolitan League 6k (women) 29:23 7:53
08/02/2014 Metropolitan League 6k (women) 30:03 8:04
09/02/2013 Metropolitan League 6k (women) 33:33 9:00
30/01/2016 Southern Counties XC Championship (women) 34:05 6:51
29/11/2014 Fraternity Cup & Sorority Cup 34:25 6:53
27/02/2016 English National XC Championship (women) 35:24 7:07
03/01/2015 Surrey XC Championships (women) 36:00 7:14
22/02/2014 English National XC Championship (women) 36:02 7:15
10/01/2016 Surrey XC Championships (women) 36:03 7:15
21/02/2015 English National XC Championship (women) 36:47 7:24
23/11/2014 Sunday League 5M 37:28 7:32
16/02/2013 Southern Counties XC Championship (women) 40:48 8:12
17/02/2013 Sunday League 6M 50:43 8:10
24/09/2016 Isle of Wight Fell Race - Ventnor Horseshoe 1:09:28 9:19
13/09/2014 Isle of Wight Fell Race - Ventnor Horseshoe 1:10:38 9:28
23/01/2016 Box Hill Fell Race 7.5M 1:10:53 9:27
26/09/2015 Isle of Wight Fell Race - Ventnor Horseshoe 1:11:32 9:35
17/01/2015 Box Hill Fell Race 7.5M 1:14:48 9:58
04/10/2014 Coniston Trail Challenge 15k 1:16:44 8:14
14/09/2013 Isle of Wight Fell Race - Ventnor Horseshoe 1:17:13 10:21
09/11/2014 Grand Union Canal Half Marathon 1:33:41 7:09
14/09/2014 Isle of Wight Fell Race - Wroxall Round 1:45:40 8:06
25/09/2016 Isle of Wight Fell Race - Wroxall Round 1:51:33 8:33
02/04/2016 Orion 15M 1:59:45 7:59
15/09/2013 Isle of Wight Fell Race - Wroxall Round 2:01:32 9:19
27/09/2015 Isle of Wight Fell Race - Wroxall Round 2:03:58 9:30
28/06/2015 North Downs Run 30k 2:38:27 8:30
23/06/2013 North Downs Run 30k 2:47:58 9:01

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
09/04/2016 Greenwich Hills Time Trial 2:38
31/01/2015 Greenwich Hills Time Trial 2:43
01/03/2014 Greenwich Hills Time Trial 2:47
23/08/2014 Greenwich Hills Time Trial 2:51
05/10/2013 Greenwich Hills Time Trial 2:56
25/05/2013 Greenwich Hills Time Trial 2:56
16/11/2013 Greenwich Hills Time Trial 2:57

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
18/05/2013 100m Southern Athletics League (div 3) 16.70 62.8% 3.00
27/04/2013 100m Southern Athletics League (div 3) 17.10 61.3% 2.00
20/07/2013 200m Southern Athletics League (div 3) 34.80 61.3% 3.00
27/04/2013 200m Southern Athletics League (div 3) 35.60 59.9% 3.00
18/05/2013 200m Southern Athletics League (div 3) 35.90 59.4% 3.00
30/06/2015 1mile Club Championship 1mile 5:42.50 73.5% 0.00
16/06/2015 3000m Club Championship 3000m 11:24.80 73.2% 0.00
18/05/2013 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
27/04/2013 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
10/08/2013 - 4x400m(1) Southern Athletics League (div 3) 1:17.90 n/a 0.00
20/07/2013 Long jump Southern Athletics League (div 3) 2.43m 32.3% 4.00
10/08/2013 Long jump Southern Athletics League (div 3) 2.35m 31.2% 3.00
20/07/2013 Triple jump Southern Athletics League (div 3) 7.44m 48.0% 3.00
27/04/2013 Triple jump Southern Athletics League (div 3) 7.25m 46.8% 4.00
18/05/2013 Triple jump Southern Athletics League (div 3) 7.19m 46.4% 4.00
10/08/2013 Triple jump Southern Athletics League (div 3) 7.15m 46.1% 3.00
10/08/2013 High jump Southern Athletics League (div 3) 1.00m 47.8% 2.00
18/05/2013 High jump Southern Athletics League (div 3) 1.00m 47.8% 3.00
20/07/2013 High jump Southern Athletics League (div 3) 1.00m 47.8% 4.00
20/07/2013 Pole vault Southern Athletics League (div 3) 1.00m 19.4% 4.00