Angharad Lescott
Club: Serpentine Running Club
Season bests
Runner number: 2165
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
24/05/2003 | Club Championship 1k | 3:55 | 62.2% | 6:18 |
16/07/2005 | Club Championship 1k | 4:00 | 60.9% | 6:26 |
26/07/2005 | Club Championship 3k | 12:37 | 65.8% | 6:46 |
26/05/2006 | Last Friday 5k | 21:05 | 68.3% | 6:47 |
09/09/2007 | Middlesex 10k | 42:43 | 71.0% | 6:52 |
19/08/2007 | Summer League 10k | 43:10 | 70.3% | 6:57 |
14/05/2006 | Coombe Hill 5M | 34:53 | 68.2% | 6:58 |
29/12/2006 | Last Friday 5k | 21:41 | 66.4% | 6:59 |
17/06/2003 | Club Championship 3k | 13:09 | 63.1% | 7:03 |
18/11/2007 | St Neots Half Marathon | 1:32:31 | 71.2% | 7:03 |
14/10/2007 | Cabbage Patch 10M | 1:10:37 | 70.4% | 7:04 |
01/07/2007 | Summer League 5M | 35:25 | 68.3% | 7:05 |
06/03/2010 | Serpentine Handicap | 30:44 | 68.1% | 7:05 |
01/06/2008 | Summer League 10k | 44:16 | 68.5% | 7:07 |
19/03/2006 | Wilmslow Half Marathon | 1:34:10 | 69.9% | 7:11 |
04/07/2009 | Serpentine Handicap | 31:28 | 66.5% | 7:16 |
08/02/2003 | Serpentine Handicap (97-04) | 29:55 | 64.3% | 7:20 |
07/05/2005 | Serpentine Handicap | 31:48 | 64.4% | 7:20 |
02/05/2003 | Serpentine Handicap (97-04) | 29:56 | 64.2% | 7:20 |
01/03/2003 | Serpentine Handicap (97-04) | 29:57 | 64.2% | 7:20 |
05/07/2003 | Serpentine Handicap (97-04) | 30:12 | 63.7% | 7:24 |
30/07/2009 | Club Championship 5k | 23:09 | 63.9% | 7:27 |
22/01/2006 | St Albans Fred Hughes 10M | 1:14:31 | 66.3% | 7:27 |
28/03/2010 | Wilmslow Half Marathon | 1:37:42 | 67.5% | 7:27 |
03/12/2017 | Regent's Park 10k | 46:21 | 67.0% | 7:27 |
05/06/2005 | Summer League 10k | 46:37 | 64.2% | 7:30 |
16/08/2009 | Summer League 5M | 37:38 | 64.3% | 7:31 |
04/01/2003 | Serpentine Handicap (97-04) | 30:55 | 62.2% | 7:35 |
02/04/2009 | Assembly League Beckenham 3.0M | 23:08 | 62.6% | 7:36 |
13/10/2002 | Club Championship 10k | 47:25 | 63.1% | 7:38 |
29/06/2004 | Club Championship 5k | 23:44 | 60.7% | 7:38 |
29/03/2009 | Wilmslow Half Marathon | 1:41:07 | 65.1% | 7:43 |
10/09/2006 | Nottingham Robin Hood Half Marathon | 1:42:10 | 64.4% | 7:47 |
09/03/2008 | Finchley 20M | 2:39:05 | 64.2% | 7:57 |
23/04/2006 | London Marathon | 3:29:25 | 66.3% | 7:59 |
03/06/2018 | Summer League 5M | 39:58 | 62.0% | 7:59 |
07/10/2017 | Serpentine Handicap | 34:40 | 61.6% | 8:00 |
22/06/2003 | Borehamwood Half Marathon | 1:46:52 | 61.6% | 8:09 |
10/06/2012 | Summer League 10k | 50:40 | 60.1% | 8:09 |
18/10/2009 | Cabbage Patch 10M | 1:21:59 | 60.7% | 8:12 |
27/02/2011 | Tunbridge Wells Half Marathon | 1:47:55 | 61.2% | 8:14 |
20/07/2014 | Summer League 10k | 51:42 | 59.3% | 8:19 |
02/06/2013 | Summer League 10k | 51:52 | 58.9% | 8:21 |
19/02/2006 | Bramley 20M | 2:51:34 | 60.3% | 8:35 |
25/09/2005 | Berlin Marathon | 3:52:12 | 59.8% | 8:51 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/11/2005 | North London XC Championships (women) | 23:46 | 4:47 |
03/11/2007 | North London XC Championships (women) | 26:34 | 5:21 |
15/11/2008 | North London XC Championships (women) | 28:04 | 5:39 |
30/10/2010 | North London XC Championships (women) | 29:50 | 6:00 |
18/01/2004 | Sunday League 3M | 19:20 | 6:29 |
24/11/2007 | Metropolitan League 6k (women) | 24:55 | 6:41 |
10/11/2007 | Metropolitan League 6k (women) | 25:59 | 6:58 |
08/12/2007 | London Championship 6k (women) | 26:06 | 7:00 |
08/11/2008 | Metropolitan League 6k (women) | 26:15 | 7:02 |
01/12/2007 | Dysart Cup | 28:19 | 7:05 |
13/10/2007 | Metropolitan League 6k (women) | 26:38 | 7:09 |
17/01/2009 | Metropolitan League 6k (women) | 27:02 | 7:15 |
25/11/2006 | Metropolitan League 5.4k (women) | 24:27 | 7:17 |
14/10/2006 | Metropolitan League 6k (women) | 27:34 | 7:24 |
08/01/2005 | Metropolitan League 4k (women) | 18:24 | 7:24 |
29/11/2003 | Metropolitan League 4k (women) | 18:34 | 7:28 |
06/12/2008 | Dysart Cup | 29:54 | 7:28 |
07/01/2006 | Metropolitan League 4k (women) | 18:37 | 7:29 |
20/11/2010 | London Championship 6k (women) | 28:03 | 7:31 |
13/02/2010 | Metropolitan League 6k (women) | 28:07 | 7:32 |
09/02/2008 | Metropolitan League 6k (women) | 28:11 | 7:33 |
08/10/2005 | Metropolitan League 4k (women) | 18:49 | 7:34 |
14/01/2006 | Middlesex XC Championships (women) | 37:46 | 7:36 |
28/01/2006 | Southern Counties XC Championship (women) | 37:54 | 7:37 |
04/12/2004 | Dysart Cup | 30:41 | 7:40 |
17/02/2008 | Sunday League 5M | 38:24 | 7:43 |
06/12/2003 | Dysart Cup | 30:56 | 7:44 |
19/01/2008 | Metropolitan League 6k (women) | 28:59 | 7:46 |
28/10/2006 | Metropolitan League 5.4k (women) | 26:14 | 7:49 |
27/02/2010 | English National XC Championship (women) | 38:56 | 7:50 |
01/10/2005 | Horsenden Relays | 17:45 | 7:53 |
13/01/2007 | Metropolitan League 4k (women) | 19:41 | 7:55 |
12/02/2005 | Metropolitan League 4k (women) | 19:42 | 7:55 |
22/10/2006 | Sunday League 3M | 23:49 | 7:59 |
20/01/2007 | North of the Thames XC Champs 6k (women) | 29:50 | 8:00 |
20/11/2004 | London Championship 4.8k (women) | 24:37 | 8:12 |
29/10/2005 | Metropolitan League 4k (women) | 20:24 | 8:12 |
10/01/2004 | Metropolitan League 4k (women) | 20:24 | 8:12 |
05/01/2008 | Middlesex XC Championships (women) | 41:10 | 8:17 |
27/11/2004 | Metropolitan League 4k (women) | 20:40 | 8:19 |
06/01/2007 | Middlesex XC Championships (women) | 42:06 | 8:28 |
25/02/2006 | English National XC Championship (women) | 42:40 | 8:35 |
26/10/2008 | Sunday League 5M | 42:41 | 8:35 |
24/01/2009 | Southern Counties XC Championship (women) | 42:51 | 8:37 |
21/10/2007 | Sunday League 3M | 25:43 | 8:37 |
12/10/2019 | Metropolitan League 8k (women) | 43:17 | 8:42 |
04/12/2021 | Metropolitan League 8k (women) | 43:27 | 8:44 |
26/01/2008 | Southern Counties XC Championship (women) | 43:31 | 8:45 |
30/10/2004 | Metropolitan League 4k (women) | 21:46 | 8:45 |
23/10/2005 | Sunday League 3M | 26:15 | 8:48 |
12/01/2020 | Sunday League 6M | 55:36 | 8:57 |
19/12/2004 | Sunday League 3M | 26:44 | 8:58 |
24/10/2004 | Sunday League 3M | 26:47 | 8:59 |
18/12/2005 | Sunday League 3M | 26:56 | 9:02 |
16/11/2008 | Sunday League 5M | 45:09 | 9:05 |
16/11/2019 | London Championship 6k (women) | 34:13 | 9:11 |
21/02/2004 | English National XC Championship (women) | 47:12 | 9:30 |
31/07/2010 | Swissalpine Davos K31 | 3:04:12 | 9:34 |
19/11/2006 | Sunday League 3M | 28:44 | 9:38 |
23/01/2005 | Sunday League 3M | 30:50 | 10:20 |
22/02/2020 | English National XC Championship (women) | 51:59 | 10:27 |
09/05/2015 | Bollington Festival 3 Peaks Fell Race | 1:07:31 | 12:04 |
13/02/2005 | Meon Valley Plod 21M | 4:13:03 | 12:20 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
28/05/2005 | Greenwich Hills Time Trial | 3:07 |
18/04/2009 | Ful-On Standard Duathlon | 1:35:54 |
27/05/2007 | Crystal Palace Triathlon | 1:39:22 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
23/04/2005 | Discus 1kg | Serpentine Decathlon | 8.18m | 11.1% | 0.00 |
23/04/2005 | Shot 4kg | Serpentine Decathlon | 4.36m | 20.7% | 0.00 |
23/04/2005 | Javelin 600g | Serpentine Decathlon | 3.80m | 5.0% | 0.00 |
12/05/2004 | - 4x200m(1) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
26/05/2004 | - 4x200m(1) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
11/05/2005 | - 4x200m(1) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
25/05/2005 | - 4x200m(2) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
22/06/2005 | - 4x200m(2) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
26/05/2004 | 100m | Rosenheim League (Eastern div) | 17.85 | 60.6% | 0.00 |
12/05/2004 | 100m | Rosenheim League (Eastern div) | 18.00 | 60.1% | 0.00 |
23/04/2005 | 100m | Serpentine Decathlon | 18.40 | 58.7% | 0.00 |
07/06/2006 | 400m | Rosenheim League (Eastern div) | 1:18.00 | 61.6% | 0.00 |
23/04/2005 | 400m | Serpentine Decathlon | 1:22.40 | 58.3% | 0.00 |
26/05/2004 | 400m | Rosenheim League (Eastern div) | 1:22.54 | 58.3% | 0.00 |
07/06/2006 | 800m | Rosenheim League (Eastern div) | 2:55.40 | 64.5% | 0.00 |
22/06/2005 | 800m | Rosenheim League (Eastern div) | 3:01.90 | 62.2% | 0.00 |
10/05/2006 | 1500m | Rosenheim League (Eastern div) | 5:51.30 | 65.7% | 0.00 |
23/04/2005 | 1500m | Serpentine Decathlon | 6:08.80 | 62.6% | 0.00 |
12/05/2004 | 1500m | Rosenheim League (Eastern div) | 6:23.00 | 60.3% | 0.00 |
04/06/2003 | 1mile | Club Championship 1mile | 6:50.00 | 60.9% | |
12/07/2006 | 3000m | Rosenheim League (Eastern div) | 12:02.70 | 69.0% | 0.00 |
07/06/2006 | 3000m | Rosenheim League (Eastern div) | 12:07.30 | 68.5% | 0.00 |
22/06/2005 | 3000m | Rosenheim League (Eastern div) | 12:27.10 | 66.8% | 0.00 |
11/05/2005 | 3000m | Rosenheim League (Eastern div) | 12:48.74 | 64.9% | 0.00 |
25/05/2005 | 3000m | Rosenheim League (Eastern div) | 12:49.30 | 64.8% | 0.00 |
26/05/2004 | 3000m | Rosenheim League (Eastern div) | 13:27.93 | 61.8% | 0.00 |
09/06/2004 | 3000m | Rosenheim League (Eastern div) | 13:58.80 | 59.5% | 0.00 |