Date |
Series |
Time |
Graded |
Pace |
03/03/1984 |
Serpentine Handicap (82-96) |
31:04 |
65.0% |
7:29 |
03/11/1985 |
Harrow Marathon |
3:39:18 |
65.0% |
8:22 |
20/04/1986 |
London Marathon |
3:29:30 |
68.6% |
7:59 |
06/10/1984 |
Serpentine Handicap (82-96) |
29:04 |
70.0% |
7:00 |
04/02/1984 |
Serpentine Handicap (82-96) |
27:59 |
72.1% |
6:44 |
07/01/1984 |
Serpentine Handicap (82-96) |
27:58 |
72.2% |
6:44 |
01/09/1985 |
Burnham Beeches Half Marathon |
1:33:59 |
72.5% |
7:10 |
22/04/1990 |
London Marathon |
3:24:25 |
72.6% |
7:48 |
03/08/1985 |
Serpentine Handicap (82-96) |
28:08 |
72.9% |
6:46 |
07/04/1984 |
Serpentine Handicap (82-96) |
27:28 |
73.5% |
6:37 |
05/01/1985 |
Serpentine Handicap (82-96) |
27:37 |
73.7% |
6:39 |
01/12/1984 |
Serpentine Handicap (82-96) |
27:24 |
74.3% |
6:36 |
04/11/1990 |
Harrow Marathon |
3:19:46 |
74.3% |
7:37 |
21/04/1991 |
London Marathon |
3:20:13 |
74.8% |
7:38 |
02/02/1985 |
Serpentine Handicap (82-96) |
27:11 |
74.8% |
6:33 |
21/09/1985 |
Club Championship 1k |
3:28 |
75.5% |
5:35 |
01/02/1986 |
Serpentine Handicap (82-96) |
27:11 |
75.5% |
6:33 |
06/03/1988 |
Roding Valley Half Marathon |
1:31:24 |
75.8% |
6:58 |
18/06/1988 |
Club Championship 1k |
3:32 |
75.9% |
5:41 |
17/04/1988 |
London Marathon |
3:12:00 |
76.1% |
7:19 |
16/06/1990 |
Club Championship 1k |
3:35 |
76.2% |
5:46 |
07/09/1986 |
Burnham Beeches Half Marathon |
1:30:05 |
76.3% |
6:52 |
07/06/1986 |
Serpentine Handicap (short course) |
25:42 |
76.3% |
6:31 |
05/12/1986 |
Serpentine Handicap (82-96) |
27:06 |
76.3% |
6:31 |
10/05/1987 |
London League 10k |
41:34 |
76.3% |
6:41 |
07/01/1989 |
Serpentine Handicap (82-96) |
27:32 |
76.4% |
6:38 |
07/04/2001 |
Serpentine Handicap (97-04) |
30:07 |
76.5% |
7:23 |
02/11/1991 |
Serpentine Handicap (82-96) |
28:10 |
76.6% |
6:47 |
07/09/1991 |
Serpentine Handicap (82-96) |
28:10 |
76.6% |
6:47 |
19/09/1987 |
Club Championship 1k |
3:28 |
76.7% |
5:35 |
01/02/1992 |
Serpentine Handicap (82-96) |
28:07 |
76.8% |
6:46 |
04/11/1989 |
Serpentine Handicap (82-96) |
27:35 |
76.9% |
6:38 |
02/05/1992 |
Serpentine Handicap (82-96) |
28:14 |
77.1% |
6:48 |
04/01/1986 |
Serpentine Handicap (82-96) |
26:34 |
77.2% |
6:24 |
14/06/1989 |
Club Championship 3k |
11:44 |
77.2% |
6:18 |
22/07/1990 |
Elmbridge 10k |
42:04 |
77.4% |
6:46 |
02/07/1988 |
Serpentine Handicap (82-96) |
27:08 |
77.5% |
6:32 |
05/07/1992 |
Richmond Ranelagh 10k |
42:40 |
77.6% |
6:52 |
02/10/1988 |
Stone Marathon |
3:08:01 |
77.7% |
7:10 |
05/05/2001 |
Serpentine Handicap (97-04) |
29:53 |
77.9% |
7:19 |
06/06/1990 |
Club Championship 3k |
11:44 |
77.9% |
6:18 |
10/10/1992 |
Serpentine Handicap (82-96) |
27:50 |
78.2% |
6:42 |
24/06/1989 |
Club Championship 1k |
3:27 |
78.4% |
5:33 |
04/08/1990 |
Serpentine Handicap (82-96) |
27:13 |
78.6% |
6:33 |
02/09/1990 |
Wimbledon Half Marathon |
1:30:18 |
78.7% |
6:53 |
06/08/1988 |
Serpentine Handicap (82-96) |
26:43 |
78.7% |
6:26 |
02/04/1994 |
Serpentine Handicap (82-96) |
27:54 |
78.7% |
6:43 |
19/10/1986 |
Cabbage Patch 10M |
1:05:37 |
78.8% |
6:34 |
02/07/1994 |
Serpentine Handicap (82-96) |
28:05 |
78.9% |
6:46 |
02/08/1986 |
Serpentine Handicap (82-96) |
26:12 |
78.9% |
6:18 |
01/07/1989 |
Serpentine Handicap (82-96) |
26:52 |
78.9% |
6:28 |
03/05/1986 |
Serpentine Handicap (82-96) |
26:11 |
79.0% |
6:18 |
14/10/1990 |
Cabbage Patch 10M |
1:07:38 |
79.0% |
6:46 |
04/06/1989 |
TVH 10k |
40:49 |
79.1% |
6:34 |
05/07/1986 |
Serpentine Handicap (82-96) |
26:08 |
79.1% |
6:17 |
30/05/1992 |
Club Championship 1k |
3:30 |
79.4% |
5:38 |
18/10/1987 |
Cabbage Patch 10M |
1:05:40 |
79.4% |
6:34 |
29/06/1988 |
Club Championship 3k |
11:18 |
79.5% |
6:04 |
15/08/2001 |
Club Championship 3k |
12:45 |
79.5% |
6:50 |
13/10/1991 |
Cabbage Patch 10M |
1:07:46 |
79.6% |
6:47 |
02/03/1991 |
Serpentine Handicap (82-96) |
26:43 |
80.1% |
6:26 |
14/05/1994 |
Club Championship 1k |
3:32 |
80.1% |
5:41 |
18/10/1992 |
Cabbage Patch 10M |
1:07:45 |
80.3% |
6:46 |
10/07/1988 |
TVH 10k |
39:48 |
80.4% |
6:24 |
08/10/1989 |
Cabbage Patch 10M |
1:05:53 |
80.5% |
6:35 |
27/06/1993 |
Richmond Ranelagh 10k |
41:29 |
80.6% |
6:40 |
07/07/1990 |
Serpentine Handicap (82-96) |
26:32 |
80.6% |
6:23 |
02/02/1991 |
Serpentine Handicap (82-96) |
26:27 |
80.9% |
6:22 |
02/01/1993 |
Serpentine Handicap (82-96) |
26:54 |
80.9% |
6:28 |
29/04/2005 |
Last Friday 5k |
22:31 |
80.9% |
7:15 |
05/02/1994 |
Serpentine Handicap (82-96) |
27:01 |
81.3% |
6:30 |
20/06/2001 |
Club Championship 5k |
21:27 |
81.5% |
6:54 |
13/06/2005 |
Sri Chinmoy 2M |
14:01 |
81.6% |
7:00 |
27/08/2004 |
Last Friday 5k |
22:05 |
81.7% |
7:06 |
04/07/2005 |
Sri Chinmoy 2M |
14:00 |
81.7% |
7:00 |
06/07/2003 |
Club Championship 10k |
44:55 |
82.0% |
7:14 |
05/08/2004 |
Assembly League Victoria Park 3.5M |
24:56 |
82.0% |
7:07 |
03/06/1992 |
Club Championship 3k |
11:20 |
82.1% |
6:05 |
06/04/1991 |
Serpentine Handicap (82-96) |
25:58 |
82.4% |
6:15 |
17/06/2003 |
Club Championship 3k |
12:34 |
82.4% |
6:44 |
25/04/2003 |
Last Friday 5k |
21:38 |
82.5% |
6:58 |
07/05/1994 |
Serpentine Handicap (82-96) |
26:51 |
82.6% |
6:28 |
03/07/1993 |
Serpentine Handicap (82-96) |
26:34 |
82.7% |
6:24 |
05/06/1993 |
Serpentine Handicap (82-96) |
26:33 |
82.7% |
6:23 |
06/11/1993 |
Serpentine Handicap (82-96) |
26:32 |
82.8% |
6:23 |
16/06/1993 |
Club Championship 3k |
11:17 |
83.2% |
6:03 |
29/07/2016 |
Last Friday 5k |
25:41 |
83.4% |
8:16 |
02/07/2003 |
Club Championship 5k |
21:20 |
83.6% |
6:52 |
25/07/2003 |
Last Friday 5k |
21:20 |
83.6% |
6:52 |
21/06/2000 |
Club Championship 5k |
20:40 |
83.7% |
6:39 |
29/10/2021 |
Last Friday 5k |
27:27 |
83.9% |
8:50 |
26/05/1999 |
Club Championship 3k |
11:49 |
84.1% |
6:20 |
30/05/1998 |
Club Championship 3k |
11:40 |
84.3% |
6:15 |
19/06/1996 |
Club Championship 3k |
11:26 |
84.4% |
6:08 |
29/04/2022 |
Last Friday 5k |
27:39 |
84.6% |
8:54 |
26/06/2000 |
Club Championship 3k |
11:47 |
85.1% |
6:19 |
20/11/2005 |
Brighton 10k |
43:51 |
85.8% |
7:03 |
28/12/2007 |
Last Friday 5k |
23:08 |
86.0% |
7:27 |
20/06/2010 |
BMAF 5k Championship |
24:11 |
86.1% |
7:47 |
15/11/2009 |
Brighton 10k |
47:32 |
88.4% |
7:39 |
24/04/2015 |
Last Friday 5k |
24:30 |
90.9% |
7:53 |
Date |
Series |
Time |
Pace |
29/11/1997 |
Metropolitan League 4k (women) |
17:21 |
6:59 |
18/10/1997 |
Metropolitan League 4k (women) |
18:44 |
7:32 |
02/01/1999 |
Metropolitan League 4k (women) |
19:09 |
7:42 |
03/01/1998 |
Metropolitan League 4k (women) |
19:12 |
7:43 |
11/10/2003 |
Metropolitan League 4k (women) |
19:13 |
7:44 |
08/10/2005 |
Metropolitan League 4k (women) |
19:43 |
7:56 |
15/01/2000 |
Metropolitan League 4k (women) |
20:09 |
8:06 |
16/10/1999 |
Metropolitan League 4k (women) |
20:29 |
8:14 |
07/02/1998 |
Metropolitan League 4k (women) |
20:45 |
8:21 |
23/11/1996 |
London Championship 4.8k (women) |
21:27 |
7:09 |
30/10/2004 |
Metropolitan League 4k (women) |
21:54 |
8:49 |
20/12/1997 |
Metropolitan League 4k (women) |
21:55 |
8:49 |
06/02/1999 |
Metropolitan League 4k (women) |
22:27 |
9:02 |
08/03/1987 |
Sunday League 3.4M |
26:00 |
7:36 |
08/03/1997 |
English National XC Championship (women) |
27:30 |
5:32 |
03/02/2007 |
Middlesex Vets XC Championship (6k, M60, women) |
28:33 |
7:39 |
28/10/2006 |
Metropolitan League 5.4k (women) |
28:39 |
8:32 |
25/01/1997 |
Southern Counties XC Championship (women) |
28:54 |
5:49 |
02/02/2008 |
SEAA Vets XC Championships (women & V70) |
29:59 |
8:02 |
01/03/1997 |
SEAA Vets XC Championships (women & V70) |
30:50 |
8:16 |
31/01/2009 |
SEAA Vets XC Championships (women & V70) |
30:59 |
8:19 |
22/02/2003 |
English National XC Championship (women) |
48:31 |
9:45 |
No races found.
Date |
Event |
Series |
Result |
Graded |
Points |
23/04/1994 |
- 4x100m(1) |
Southern Womens League |
0.00 |
n/a |
0.00 |
16/07/1994 |
- 4x100m(1) |
Southern Womens League |
0.00 |
n/a |
0.00 |
15/08/1993 |
- 4x400m(2) |
Inter Club Meeting |
0.00 |
n/a |
0.00 |
04/09/1993 |
- 4x400m(3) |
Southern Womens League |
0.00 |
n/a |
0.00 |
23/02/2008 |
3000m indoor |
BMAF Indoor and Winter Throws Champs |
13:17.00 |
n/a |
0.00 |
07/03/2009 |
3000m indoor |
BMAF Indoor and Winter Throws Champs |
13:01.99 |
n/a |
0.00 |
04/03/2007 |
3000m indoor |
BMAF Indoor and Winter Throws Champs |
12:52.25 |
n/a |
0.00 |
05/09/1993 |
2000m walk |
Southern Counties Vets AC League |
12:43.50 |
n/a |
0.00 |
09/03/1996 |
3000m indoor |
British Milers Club Meeting |
11:05.00 |
n/a |
0.00 |
21/08/2002 |
10000m |
EVVA Championships |
48:22.00 |
75.3% |
0.00 |
12/08/1987 |
1mile |
Club Championship 1mile |
5:53.00 |
76.4% |
|
13/08/1986 |
1mile |
Club Championship 1mile |
5:46.00 |
77.3% |
|
01/07/1992 |
1mile |
Club Championship 1mile |
6:04.00 |
77.4% |
|
02/06/1993 |
1mile |
Club Championship 1mile |
6:00.00 |
78.9% |
|
12/07/1989 |
1mile |
Club Championship 1mile |
5:46.00 |
79.2% |
|
24/05/2004 |
3000m |
Southern Counties Vets AC League |
13:11.10 |
79.4% |
0.00 |
13/07/1988 |
1mile |
Club Championship 1mile |
5:42.00 |
79.5% |
|
01/09/2002 |
3000m |
Southern Counties Vets AC League |
12:51.00 |
79.7% |
0.00 |
15/07/2010 |
10000m |
European Masters Track and Field Champs |
53:21.07 |
79.9% |
0.00 |
07/08/1993 |
1500m |
Southern Womens League |
5:26.10 |
80.8% |
0.00 |
23/05/2005 |
3000m |
Southern Counties Vets AC League |
13:03.80 |
81.0% |
0.00 |
14/05/2001 |
3000m |
Southern Counties Vets AC League |
12:24.70 |
81.7% |
0.00 |
17/07/2005 |
10000m |
BMAF T&F Championships |
45:58.42 |
81.8% |
0.00 |
07/07/2001 |
5000m |
World Masters Championships |
21:18.00 |
82.0% |
0.00 |
12/07/2004 |
3000m |
Southern Counties Vets AC League |
12:45.30 |
82.0% |
0.00 |
28/07/2003 |
3000m |
Mid London Masters League |
12:33.00 |
82.5% |
0.00 |
11/09/2005 |
3000m |
Southern Counties Vets AC League |
12:47.70 |
82.7% |
0.00 |
05/09/1992 |
3000m |
Southern Womens League |
11:15.10 |
82.7% |
0.00 |
05/09/2004 |
3000m |
Southern Counties Vets AC League |
12:36.60 |
83.0% |
0.00 |
17/07/2005 |
5000m |
BMAF T&F Championships |
21:53.74 |
83.2% |
0.00 |
06/07/2000 |
10000m |
EVVA Championships |
42:31.86 |
83.9% |
0.00 |
06/07/2000 |
5000m |
EVVA Championships |
20:33.29 |
84.1% |
0.00 |
19/08/2007 |
3000m |
Southern Counties Vets AC League |
13:32.70 |
85.4% |
3.00 |
15/07/2010 |
5000m |
European Masters Track and Field Champs |
24:04.10 |
85.9% |
0.00 |
23/07/2008 |
10000m |
EVVA Championships |
47:56.80 |
86.1% |
0.00 |
19/07/1997 |
10000m |
World Masters Championships |
40:12.00 |
86.3% |
0.00 |
03/07/2010 |
5000m |
BMAF T&F Championships |
23:51.97 |
86.6% |
0.00 |
24/08/2008 |
5000m |
Vets AC T&F Championships |
23:05.19 |
86.8% |
0.00 |
05/07/2008 |
5000m |
BMAF T&F Championships |
22:51.26 |
87.7% |
0.00 |
13/07/2009 |
3000m |
Southern Counties Vets AC League |
13:35.80 |
87.7% |
4.00 |
06/09/2008 |
3000m |
Southern Counties Vets AC League |
13:15.40 |
88.6% |
4.00 |
14/07/2008 |
3000m |
Southern Counties Vets AC League |
13:07.70 |
89.5% |
2.00 |