Date |
Series |
Time |
Graded |
Pace |
15/06/1996 |
Club Championship 1k |
3:16 |
76.9% |
5:15 |
14/05/1994 |
Club Championship 1k |
3:17 |
75.3% |
5:17 |
10/05/1997 |
Club Championship 1k |
3:18 |
76.7% |
5:19 |
09/05/1998 |
Club Championship 1k |
3:20 |
76.6% |
5:22 |
28/05/1995 |
Club Championship 1k |
3:23 |
73.7% |
5:27 |
30/05/1992 |
Club Championship 1k |
3:35 |
68.0% |
5:46 |
15/06/1994 |
Club Championship 3k |
10:44 |
77.3% |
5:45 |
19/06/1996 |
Club Championship 3k |
11:01 |
76.4% |
5:55 |
14/06/1995 |
Club Championship 3k |
11:06 |
75.2% |
5:57 |
16/06/1993 |
Club Championship 3k |
11:11 |
74.2% |
6:00 |
03/06/1992 |
Club Championship 3k |
12:08 |
68.4% |
6:30 |
06/08/1994 |
Serpentine Handicap (82-96) |
25:21 |
77.3% |
6:06 |
03/09/1994 |
Serpentine Handicap (82-96) |
25:23 |
77.2% |
6:07 |
01/02/1997 |
Serpentine Handicap (97-04) |
25:25 |
76.7% |
6:14 |
01/10/1994 |
Serpentine Handicap (82-96) |
25:31 |
76.8% |
6:08 |
07/06/1997 |
Serpentine Handicap (97-04) |
25:33 |
76.3% |
6:16 |
02/07/1994 |
Serpentine Handicap (82-96) |
25:35 |
76.6% |
6:09 |
05/11/1994 |
Serpentine Handicap (82-96) |
25:41 |
76.3% |
6:11 |
05/07/1997 |
Serpentine Handicap (97-04) |
25:44 |
75.7% |
6:18 |
07/05/1994 |
Serpentine Handicap (82-96) |
25:45 |
76.1% |
6:12 |
06/04/1996 |
Serpentine Handicap (82-96) |
25:57 |
76.0% |
6:15 |
01/03/1997 |
Serpentine Handicap (97-04) |
25:58 |
75.1% |
6:22 |
04/01/1997 |
Serpentine Handicap (97-04) |
26:01 |
74.9% |
6:23 |
04/02/1995 |
Serpentine Handicap (82-96) |
26:02 |
75.3% |
6:16 |
05/04/1997 |
Serpentine Handicap (97-04) |
26:02 |
74.9% |
6:23 |
02/04/1994 |
Serpentine Handicap (82-96) |
26:02 |
75.3% |
6:16 |
03/02/1996 |
Serpentine Handicap (82-96) |
26:10 |
75.3% |
6:18 |
05/02/1994 |
Serpentine Handicap (82-96) |
26:11 |
74.8% |
6:18 |
06/01/1996 |
Serpentine Handicap (82-96) |
26:13 |
75.2% |
6:19 |
06/07/1996 |
Serpentine Handicap (82-96) |
26:17 |
75.0% |
6:20 |
03/05/1997 |
Serpentine Handicap (97-04) |
26:25 |
73.8% |
6:28 |
07/11/1992 |
Serpentine Handicap (82-96) |
27:00 |
72.6% |
6:30 |
05/06/1993 |
Serpentine Handicap (82-96) |
27:01 |
72.5% |
6:30 |
03/04/1993 |
Serpentine Handicap (82-96) |
27:04 |
72.4% |
6:31 |
02/10/1993 |
Serpentine Handicap (82-96) |
27:05 |
72.3% |
6:31 |
10/10/1992 |
Serpentine Handicap (82-96) |
27:20 |
71.7% |
6:35 |
04/12/1993 |
Serpentine Handicap (82-96) |
27:22 |
71.6% |
6:35 |
01/05/1993 |
Serpentine Handicap (82-96) |
27:31 |
71.2% |
6:37 |
06/02/1993 |
Serpentine Handicap (82-96) |
27:53 |
70.3% |
6:43 |
05/09/1992 |
Serpentine Handicap (82-96) |
27:59 |
70.0% |
6:44 |
02/01/1993 |
Serpentine Handicap (82-96) |
28:01 |
69.9% |
6:45 |
01/08/1992 |
Serpentine Handicap (82-96) |
28:42 |
68.3% |
6:54 |
04/07/1992 |
Serpentine Handicap (82-96) |
28:44 |
68.2% |
6:55 |
06/06/1992 |
Serpentine Handicap (82-96) |
29:06 |
67.3% |
7:00 |
04/04/1992 |
Serpentine Handicap (82-96) |
29:43 |
65.9% |
7:09 |
02/05/1992 |
Serpentine Handicap (82-96) |
29:51 |
65.6% |
7:11 |
01/02/1992 |
Serpentine Handicap (82-96) |
29:56 |
65.5% |
7:12 |
07/12/1991 |
Serpentine Handicap (82-96) |
31:11 |
62.8% |
7:30 |
04/01/1992 |
Serpentine Handicap (82-96) |
31:43 |
61.8% |
7:38 |
28/09/1991 |
Serpentine Handicap (82-96) |
33:19 |
58.8% |
8:01 |
07/08/1994 |
Epsom 10k |
37:54 |
78.9% |
6:06 |
31/08/1997 |
Regent's Park 10k |
39:20 |
77.5% |
6:20 |
04/08/1996 |
Epsom 10k |
40:21 |
74.9% |
6:30 |
27/06/1993 |
Richmond Ranelagh 10k |
41:06 |
72.8% |
6:37 |
01/01/2003 |
New Year's Day 10k |
43:30 |
72.9% |
7:00 |
01/01/2005 |
New Year's Day 10k |
44:20 |
72.8% |
7:08 |
16/05/2004 |
Run Wembley (Sudbury Court) 10k |
45:39 |
70.1% |
7:21 |
05/07/1992 |
Richmond Ranelagh 10k |
46:05 |
64.9% |
7:25 |
01/01/2004 |
New Year's Day 10k |
47:52 |
66.9% |
7:42 |
28/09/1997 |
Cabbage Patch 10M |
1:05:08 |
76.9% |
6:31 |
10/10/1995 |
Cabbage Patch 10M |
1:06:07 |
74.7% |
6:37 |
29/09/1996 |
Cabbage Patch 10M |
1:07:57 |
73.1% |
6:48 |
13/10/1991 |
Cabbage Patch 10M |
1:21:46 |
60.4% |
8:11 |
17/03/1996 |
Hillingdon Half Marathon |
1:25:36 |
76.9% |
6:32 |
27/03/1994 |
Epsom Half Marathon |
1:28:27 |
74.4% |
6:45 |
23/03/1997 |
Hillingdon Half Marathon |
1:29:31 |
73.7% |
6:50 |
14/03/1993 |
Hillingdon Half Marathon |
1:29:45 |
73.3% |
6:51 |
15/03/1992 |
Hillingdon Half Marathon |
1:47:14 |
61.4% |
8:11 |
17/04/1994 |
London Marathon |
3:04:29 |
75.3% |
7:02 |
13/04/1997 |
London Marathon |
3:18:09 |
70.1% |
7:33 |
07/11/1993 |
Harrow Marathon |
3:20:25 |
69.3% |
7:39 |
20/09/1992 |
Sri Chinmoy Marathon |
3:23:04 |
68.4% |
7:45 |
No races found.