Alastair Locke
Club: Dulwich Runners AC
Season bests
Runner number: 31109
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/09/2019 | Last Friday 5k | 17:18 | 77.6% | 5:34 |
26/07/2019 | Last Friday 5k | 17:04 | 78.7% | 5:30 |
31/05/2019 | Last Friday 5k | 18:01 | 74.0% | 5:48 |
29/03/2019 | Last Friday 5k | 16:29 | 80.9% | 5:18 |
28/12/2018 | Last Friday 5k | 16:55 | 78.8% | 5:27 |
30/11/2018 | Last Friday 5k | 17:14 | 77.4% | 5:33 |
26/10/2018 | Last Friday 5k | 17:44 | 75.2% | 5:42 |
30/09/2018 | Middlesex 10k | 37:24 | 72.4% | 6:01 |
25/05/2018 | Last Friday 5k | 17:16 | 76.8% | 5:33 |
27/04/2018 | Last Friday 5k | 18:05 | 73.3% | 5:49 |
23/03/2018 | Last Friday 5k | 18:56 | 70.0% | 6:06 |
26/05/2017 | Last Friday 5k | 17:44 | 74.4% | 5:42 |
25/11/2016 | Last Friday 5k | 17:51 | 73.9% | 5:45 |
30/09/2016 | Last Friday 5k | 17:08 | 77.0% | 5:31 |
26/08/2016 | Last Friday 5k | 17:42 | 74.6% | 5:42 |
29/07/2016 | Last Friday 5k | 17:52 | 73.9% | 5:45 |
24/06/2016 | Last Friday 5k | 17:50 | 74.0% | 5:44 |
18/12/2015 | Last Friday 5k | 17:38 | 74.5% | 5:40 |
27/11/2015 | Last Friday 5k | 17:07 | 76.8% | 5:30 |
04/10/2015 | Middlesex 10k | 34:55 | 76.8% | 5:37 |
25/09/2015 | Last Friday 5k | 16:45 | 78.4% | 5:23 |
19/12/2014 | Last Friday 5k | 17:31 | 74.2% | 5:38 |
26/09/2014 | Last Friday 5k | 17:01 | 76.4% | 5:29 |
18/07/2014 | Last Friday 5k | 23:04 | 56.4% | 7:25 |
25/04/2014 | Last Friday 5k (short course) | 16:38 | 75.7% | 5:30 |
27/09/2013 | Last Friday 5k | 18:57 | 68.4% | 6:06 |
26/07/2013 | Last Friday 5k | 17:57 | 72.2% | 5:47 |
27/08/2012 | Canterbury Half Marathon | 1:31:36 | 64.6% | 6:59 |
04/08/2012 | Sri Chinmoy 10k | 38:20 | 70.2% | 6:10 |
08/01/2012 | Regent's Park 10k | 39:47 | 67.6% | 6:24 |
16/10/2011 | Amsterdam Marathon | 3:02:38 | 68.4% | 6:58 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
23/06/2012 | Midsummer Munro Half Marathon | 2:33:08 | 11:41 |
11/02/2012 | Metropolitan League 8k (men) | 35:57 | 7:14 |
14/01/2012 | Metropolitan League 8k (men) | 30:59 | 6:14 |
12/11/2011 | Metropolitan League 8k (men) | 31:24 | 6:19 |
23/10/2011 | Greensand Marathon | 3:33:13 | 8:08 |
24/09/2011 | Hampstead Hills TT - UpHill | 3:11 | 5:57 |
18/09/2011 | Harvest Trail 10M | 1:10:09 | 7:01 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.