Date |
Series |
Time |
Graded |
Pace |
06/08/1991 |
Burnham Beeches Half Marathon |
0:00 |
n/a |
0:00 |
17/10/1993 |
Cabbage Patch 10M |
0:00 |
n/a |
0:00 |
07/03/1987 |
Serpentine Handicap (82-96) |
29:32 |
66.3% |
7:06 |
19/10/1986 |
Chateauneuf-du-Pape Marathon |
3:28:30 |
66.6% |
7:57 |
23/04/1989 |
London Marathon |
3:27:00 |
67.1% |
7:54 |
27/10/1985 |
Chateauneuf-du-Pape Marathon |
3:25:23 |
67.6% |
7:50 |
07/06/1986 |
Serpentine Handicap (short course) |
27:16 |
68.1% |
6:54 |
03/11/1996 |
Harrow Marathon |
3:31:48 |
68.4% |
8:05 |
08/03/1987 |
Roding Valley Half Marathon |
1:36:06 |
68.5% |
7:20 |
19/09/1987 |
Club Championship 1k |
3:36 |
68.7% |
5:48 |
15/09/1991 |
Slough Marathon |
3:22:02 |
68.9% |
7:42 |
17/04/1988 |
London Marathon |
3:20:00 |
69.4% |
7:38 |
04/10/1986 |
Serpentine Handicap (82-96) |
28:12 |
69.5% |
6:47 |
24/06/1987 |
Club Championship 3k |
11:54 |
69.7% |
6:23 |
02/11/1986 |
Harrow Marathon |
3:18:29 |
70.0% |
7:34 |
01/02/1986 |
Serpentine Handicap (82-96) |
28:00 |
70.0% |
6:44 |
01/03/1986 |
Serpentine Handicap (82-96) |
27:58 |
70.1% |
6:44 |
03/01/1987 |
Serpentine Handicap (82-96) |
27:53 |
70.3% |
6:43 |
02/09/1990 |
Wimbledon Half Marathon |
1:33:37 |
70.5% |
7:08 |
06/02/1988 |
Serpentine Handicap (82-96) |
27:47 |
70.5% |
6:41 |
01/09/1985 |
Burnham Beeches Half Marathon |
1:33:16 |
70.6% |
7:07 |
22/04/1990 |
London Marathon |
3:16:00 |
70.8% |
7:28 |
02/08/1986 |
Serpentine Handicap (82-96) |
27:39 |
70.9% |
6:39 |
29/06/1988 |
Club Championship 3k |
11:47 |
70.9% |
6:19 |
07/09/1986 |
Burnham Beeches Half Marathon |
1:32:48 |
70.9% |
7:05 |
07/12/1985 |
Serpentine Handicap (82-96) |
27:35 |
71.0% |
6:38 |
10/07/1988 |
TVH 10k |
42:03 |
71.1% |
6:46 |
02/04/1995 |
London Marathon |
3:21:45 |
71.2% |
7:42 |
04/03/1989 |
Serpentine Handicap (82-96) |
27:39 |
71.3% |
6:39 |
07/05/1988 |
Serpentine Handicap (82-96) |
27:29 |
71.3% |
6:37 |
20/10/1991 |
Sri Chinmoy Marathon |
3:14:52 |
71.4% |
7:26 |
05/07/1986 |
Serpentine Handicap (82-96) |
27:25 |
71.5% |
6:36 |
03/02/1990 |
Serpentine Handicap (82-96) |
27:46 |
71.5% |
6:41 |
18/09/1988 |
Sri Chinmoy Marathon |
3:14:00 |
71.6% |
7:24 |
06/08/1988 |
Serpentine Handicap (82-96) |
27:23 |
71.6% |
6:35 |
03/03/1990 |
Serpentine Handicap (82-96) |
27:43 |
71.7% |
6:40 |
04/11/1990 |
Harrow Marathon |
3:13:20 |
71.8% |
7:22 |
02/04/1988 |
Serpentine Handicap (82-96) |
27:16 |
71.9% |
6:34 |
23/09/1990 |
Sri Chinmoy Marathon |
3:12:56 |
72.0% |
7:21 |
02/07/1988 |
Serpentine Handicap (82-96) |
27:11 |
72.1% |
6:33 |
06/01/1990 |
Serpentine Handicap (82-96) |
27:13 |
72.4% |
6:33 |
01/09/1990 |
Serpentine Handicap (82-96) |
27:16 |
72.9% |
6:34 |
05/08/1989 |
Serpentine Handicap (82-96) |
26:59 |
73.0% |
6:30 |
17/09/1989 |
Sri Chinmoy Marathon |
3:09:59 |
73.1% |
7:15 |
10/10/1995 |
Cabbage Patch 10M |
1:10:33 |
73.3% |
7:03 |
05/11/1989 |
Harrow Marathon |
3:09:15 |
73.4% |
7:13 |
18/09/1994 |
Sri Chinmoy Marathon |
3:14:02 |
73.4% |
7:24 |
06/04/1991 |
Serpentine Handicap (82-96) |
27:11 |
73.7% |
6:33 |
03/09/1989 |
Wimbledon Half Marathon |
1:29:18 |
73.7% |
6:49 |
02/08/1997 |
Serpentine Handicap (97-04) |
28:00 |
73.7% |
6:52 |
04/01/1986 |
Serpentine Handicap (82-96) |
26:33 |
73.8% |
6:23 |
27/11/1988 |
Bangkok Marathon |
3:08:00 |
73.9% |
7:10 |
02/05/1992 |
Serpentine Handicap (82-96) |
27:18 |
73.9% |
6:34 |
08/01/1994 |
Serpentine Handicap (82-96) |
27:28 |
74.1% |
6:37 |
05/11/1995 |
Harrow Marathon |
3:13:41 |
74.2% |
7:23 |
20/08/1995 |
Hillingdon 10k |
42:24 |
74.2% |
6:49 |
27/06/1993 |
Richmond Ranelagh 10k |
41:42 |
74.2% |
6:43 |
04/01/1992 |
Serpentine Handicap (82-96) |
26:57 |
74.3% |
6:29 |
15/03/1992 |
Hillingdon Half Marathon |
1:30:04 |
74.4% |
6:52 |
20/09/1992 |
Sri Chinmoy Marathon |
3:08:09 |
74.5% |
7:10 |
08/10/1989 |
Cabbage Patch 10M |
1:06:12 |
74.6% |
6:37 |
24/06/1989 |
Club Championship 1k |
3:22 |
74.6% |
5:25 |
19/03/1995 |
Hillingdon Half Marathon |
1:31:50 |
74.8% |
7:00 |
27/03/1994 |
Epsom Half Marathon |
1:31:02 |
74.8% |
6:57 |
07/03/1992 |
Serpentine Handicap (82-96) |
26:57 |
74.9% |
6:29 |
14/06/1989 |
Club Championship 3k |
11:14 |
74.9% |
6:01 |
30/05/1992 |
Club Championship 1k |
3:26 |
74.9% |
5:31 |
22/07/1990 |
Elmbridge 10k |
40:18 |
75.0% |
6:29 |
06/06/1990 |
Club Championship 3k |
11:18 |
75.1% |
6:04 |
17/04/1994 |
London Marathon |
3:09:47 |
75.1% |
7:14 |
01/10/1988 |
Serpentine Handicap (82-96) |
26:06 |
75.1% |
6:17 |
04/05/1991 |
Serpentine Handicap (82-96) |
26:38 |
75.2% |
6:25 |
21/04/1991 |
London Marathon |
3:05:00 |
75.2% |
7:03 |
03/07/1993 |
Serpentine Handicap (82-96) |
27:03 |
75.2% |
6:31 |
07/04/1990 |
Serpentine Handicap (82-96) |
26:24 |
75.2% |
6:21 |
21/04/1996 |
London Marathon |
3:12:22 |
75.3% |
7:20 |
13/10/1991 |
Cabbage Patch 10M |
1:06:19 |
75.5% |
6:38 |
16/10/1988 |
Cabbage Patch 10M |
1:05:22 |
75.5% |
6:32 |
06/06/1992 |
Serpentine Handicap (82-96) |
26:42 |
75.6% |
6:26 |
02/10/1993 |
Serpentine Handicap (82-96) |
26:53 |
75.7% |
6:28 |
28/05/1995 |
Club Championship 1k |
3:29 |
75.7% |
5:36 |
01/06/1991 |
Serpentine Handicap (82-96) |
26:26 |
75.7% |
6:22 |
06/01/1996 |
Serpentine Handicap (82-96) |
27:18 |
75.8% |
6:34 |
01/02/1992 |
Serpentine Handicap (82-96) |
26:37 |
75.8% |
6:24 |
04/06/1989 |
TVH 10k |
39:31 |
75.9% |
6:21 |
16/06/1990 |
Club Championship 1k |
3:20 |
76.0% |
5:22 |
05/06/1991 |
Club Championship 3k |
11:14 |
76.1% |
6:01 |
07/07/1990 |
Serpentine Handicap (82-96) |
26:05 |
76.2% |
6:17 |
05/06/1993 |
Serpentine Handicap (82-96) |
26:42 |
76.2% |
6:26 |
14/10/1990 |
Cabbage Patch 10M |
1:05:09 |
76.2% |
6:31 |
14/06/1995 |
Club Championship 3k |
11:35 |
76.3% |
6:13 |
02/03/1991 |
Serpentine Handicap (82-96) |
26:13 |
76.4% |
6:19 |
02/04/1994 |
Serpentine Handicap (82-96) |
26:48 |
76.5% |
6:27 |
05/10/1996 |
Serpentine Handicap (82-96) |
27:09 |
76.8% |
6:32 |
03/06/1992 |
Club Championship 3k |
11:13 |
76.8% |
6:01 |
07/08/1993 |
Serpentine Handicap (82-96) |
26:27 |
76.9% |
6:22 |
18/10/1992 |
Cabbage Patch 10M |
1:05:36 |
76.9% |
6:34 |
14/05/1994 |
Club Championship 1k |
3:24 |
76.9% |
5:28 |
15/06/1994 |
Club Championship 3k |
11:23 |
77.0% |
6:06 |
06/03/1993 |
Serpentine Handicap (82-96) |
26:26 |
77.0% |
6:22 |
10/10/1992 |
Serpentine Handicap (82-96) |
26:13 |
77.0% |
6:19 |
04/02/1995 |
Serpentine Handicap (82-96) |
26:51 |
77.0% |
6:28 |
03/04/1993 |
Serpentine Handicap (82-96) |
26:24 |
77.1% |
6:21 |
16/06/1993 |
Club Championship 3k |
11:15 |
77.2% |
6:02 |
16/10/1994 |
Cabbage Patch 10M |
1:06:18 |
77.3% |
6:38 |
14/03/1993 |
Hillingdon Half Marathon |
1:27:23 |
77.4% |
6:40 |
06/08/1994 |
Serpentine Handicap (82-96) |
26:30 |
77.4% |
6:23 |
07/08/1994 |
Epsom 10k |
40:16 |
77.5% |
6:29 |
02/07/1994 |
Serpentine Handicap (82-96) |
26:26 |
77.6% |
6:22 |
15/06/1991 |
Club Championship 1k |
3:17 |
77.7% |
5:17 |
02/01/1993 |
Serpentine Handicap (82-96) |
25:57 |
77.8% |
6:15 |
05/02/1994 |
Serpentine Handicap (82-96) |
26:20 |
77.9% |
6:20 |
04/08/1996 |
Epsom 10k |
40:39 |
78.1% |
6:32 |
02/02/1991 |
Serpentine Handicap (82-96) |
25:39 |
78.1% |
6:10 |
07/05/1994 |
Serpentine Handicap (82-96) |
26:07 |
78.5% |
6:17 |
07/12/1996 |
Serpentine Handicap (82-96) |
26:32 |
78.6% |
6:23 |
17/03/1996 |
Hillingdon Half Marathon |
1:27:56 |
78.8% |
6:42 |
03/02/1996 |
Serpentine Handicap (82-96) |
26:20 |
79.2% |
6:20 |
15/06/1996 |
Club Championship 1k |
3:21 |
79.4% |
5:23 |
19/06/1996 |
Club Championship 3k |
11:09 |
79.9% |
5:59 |
03/08/1996 |
Serpentine Handicap (82-96) |
26:04 |
80.0% |
6:16 |
06/07/1996 |
Serpentine Handicap (82-96) |
25:54 |
80.5% |
6:14 |
07/09/1996 |
Serpentine Handicap (82-96) |
25:39 |
81.3% |
6:10 |
04/05/1996 |
Serpentine Handicap (82-96) |
25:37 |
81.4% |
6:10 |
01/06/1996 |
Serpentine Handicap (82-96) |
25:36 |
81.5% |
6:10 |
06/04/1996 |
Serpentine Handicap (82-96) |
25:34 |
81.6% |
6:09 |
29/07/2016 |
Last Friday 5k |
23:15 |
81.7% |
7:29 |
No races found.