Andrew Henderson
Club: Quakers Running Club
Season bests
Runner number: 1548
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
26/04/2009 | London Marathon | 2:51:22 | 77.2% | 6:32 |
22/04/2007 | London Marathon | 2:57:54 | 73.2% | 6:47 |
15/02/2009 | Bramley 20M | 2:12:11 | 75.2% | 6:37 |
19/02/2006 | Bramley 20M | 2:18:41 | 69.9% | 6:56 |
25/02/2007 | Tunbridge Wells Half Marathon | 1:21:03 | 77.3% | 6:11 |
05/03/2006 | Berkhamsted Half Marathon | 1:22:28 | 74.7% | 6:17 |
17/09/2006 | Middlesbrough Pride 10k | 35:39 | 78.7% | 5:44 |
09/12/2007 | Perivale 5M | 30:58 | 74.0% | 6:12 |
03/07/2010 | Serpentine Handicap | 24:59 | 80.7% | 5:46 |
04/10/2008 | Serpentine Handicap | 25:08 | 79.0% | 5:48 |
06/09/2008 | Serpentine Handicap | 25:22 | 78.3% | 5:51 |
03/03/2007 | Serpentine Handicap | 25:26 | 77.5% | 5:52 |
03/12/2005 | Serpentine Handicap | 25:27 | 75.2% | 5:52 |
05/06/2010 | Serpentine Handicap | 25:27 | 79.2% | 5:52 |
02/07/2011 | Serpentine Handicap | 25:27 | 79.9% | 5:52 |
02/09/2006 | Serpentine Handicap | 25:31 | 75.5% | 5:53 |
04/09/2010 | Serpentine Handicap | 25:44 | 78.4% | 5:56 |
01/05/2010 | Serpentine Handicap | 25:45 | 78.3% | 5:56 |
06/01/2007 | Serpentine Handicap | 25:49 | 76.3% | 5:57 |
01/10/2005 | Serpentine Handicap | 25:50 | 74.1% | 5:58 |
06/02/2010 | Serpentine Handicap | 25:57 | 77.7% | 5:59 |
04/06/2011 | Serpentine Handicap | 26:12 | 77.6% | 6:03 |
05/08/2006 | Serpentine Handicap | 26:13 | 73.5% | 6:03 |
05/01/2008 | Serpentine Handicap | 26:25 | 75.2% | 6:06 |
07/10/2000 | Serpentine Handicap (97-04) | 24:53 | 69.7% | 6:06 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
13/02/2011 | Punchbowl Marathon (30M) | 5:01:00 | 10:02 |
01/03/2009 | Meon Valley Plod 21M | 2:34:12 | 7:31 |
11/02/2007 | Meon Valley Plod 21M | 2:41:52 | 7:54 |
30/03/2008 | Exe to Axe | 3:10:33 | 9:23 |
09/01/2011 | Winter Tanners 20M | 3:38:00 | 10:54 |
09/03/2008 | Leith Hill Half Marathon | 1:35:19 | 7:16 |
23/01/2010 | Middlesex XC Championships (men) | 50:04 | 6:43 |
21/02/2004 | English National XC Championship (men) | 1:01:57 | 8:18 |
29/10/2005 | Metropolitan League 8k (men) | 33:47 | 6:48 |
29/10/2005 | Metropolitan League 8k (men) | 33:47 | 6:48 |
08/10/2005 | Metropolitan League 8k (men) | 33:47 | 6:48 |
28/11/2009 | Metropolitan League 8k (men) | 34:31 | 6:57 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.