Kate Laforet

Club: Serpentine Running Club
Season bests Edit
Runner number: 16370

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/09/2011 Berlin Marathon 3:43:45 60.5% 8:32
25/05/2008 Edinburgh Marathon 3:31:04 64.2% 8:03
13/04/2008 London Marathon 3:28:10 65.1% 7:56
18/10/2009 Amsterdam Marathon 3:27:58 65.1% 7:56
26/04/2009 London Marathon 3:25:31 65.9% 7:50
07/05/2006 Vienna Marathon 3:24:00 68.1% 7:47
22/04/2007 London Marathon 3:19:18 67.9% 7:36
12/03/2006 Hastings Half Marathon 1:38:40 66.7% 7:31
17/04/2011 London Marathon 3:16:46 68.8% 7:30
25/04/2010 London Marathon 3:15:27 69.3% 7:27
13/05/2007 Richmond Ranelagh Half Marathon 1:33:20 70.5% 7:07
04/02/2007 Watford Half Marathon 1:32:48 70.9% 7:05
16/03/2010 La Santa Half Marathon 1:32:45 71.0% 7:04
21/01/2007 St Albans Fred Hughes 10M 1:10:26 70.5% 7:03
15/03/2011 La Santa Half Marathon 1:31:37 71.9% 6:59
17/10/2010 Cabbage Patch 10M 1:09:46 71.2% 6:59
05/11/2005 Serpentine Handicap 30:11 67.9% 6:58
27/02/2011 Tunbridge Wells Half Marathon 1:30:49 72.5% 6:56
21/02/2010 Wokingham Half Marathon 1:30:26 72.8% 6:54
16/09/2007 New Forest Half Marathon 1:29:49 73.3% 6:51
02/03/2008 Reading Half Marathon 1:29:05 73.9% 6:48
25/03/2007 Reading Half Marathon 1:29:03 73.9% 6:47
20/01/2008 St Albans Fred Hughes 10M 1:07:54 73.2% 6:47
02/09/2006 Serpentine Handicap 29:23 69.7% 6:47
08/03/2009 MK Festival of Running Half Marathon 1:28:49 74.1% 6:46
30/05/2011 London 10,000 41:44 72.7% 6:43
20/05/2007 St Albans 10k 41:26 73.2% 6:40
06/01/2007 Serpentine Handicap 28:52 72.4% 6:40
11/02/2007 26.2 Valentines 10k 41:23 73.3% 6:40
19/10/2008 Cabbage Patch 10M 1:06:25 74.8% 6:38
14/10/2007 Cabbage Patch 10M 1:06:18 74.9% 6:38
09/09/2007 Middlesex & Open 10k 40:51 74.3% 6:34
19/03/2011 La Santa 5k 19:34 75.6% 6:18
19/07/2007 Club Championship 5k 19:33 75.7% 6:17
15/07/2008 Club Championship 3k 11:27 73.0% 6:08
03/07/2007 Club Championship 3k 11:08 75.1% 5:58
30/06/2007 Club Championship 1k 3:23 72.2% 5:27


Chart 584733c7327ed

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
18/09/2010 Isle of Wight Fell Race - Ventnor Horseshoe 1:13:37 9:52
18/09/2010 Isle of Wight Fell Race - St Boniface Fell 23:17 9:52
19/09/2009 Isle of Wight Fell Race - St Boniface Fell 23:12 9:49
19/09/2009 Isle of Wight Fell Race - Ventnor Horseshoe 1:12:23 9:42
20/09/2008 Isle of Wight Fell Race - St Boniface Fell 21:59 9:18
20/09/2008 Isle of Wight Fell Race - Ventnor Horseshoe 1:08:05 9:08
22/01/2011 Box Hill Fell Race 7.5M 1:08:05 9:05
20/09/2009 Isle of Wight Fell Race - Wroxall Round 1:46:45 8:11
21/09/2008 Isle of Wight Fell Race - Wroxall Round 1:44:13 7:59
15/12/2012 Metropolitan League 6k (women) 27:52 7:28
12/02/2011 Metropolitan League 6k (women) 25:13 6:46
15/01/2011 Metropolitan League 6k (women) 24:59 6:42

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
27/11/2011 Ironman Cozumel 12:52:14
02/07/2006 Bournemouth International Triathlon 2:38:39
05/08/2006 London Triathlon - Olympic 2:38:22
23/07/2006 Big Cow Milton Keynes Olympic Triathlon 2:32:40
08/08/2010 London Triathlon - Olympic 2:29:40
06/08/2011 ITU World Triathlon Series (Olympic) 2:27:41
17/03/2010 La Santa Serpie Mini-Tri 58:39
16/03/2011 La Santa Serpie Mini-Tri 58:23
09/05/2010 Morden Park 6n6 49:03

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
10/07/2007 1mile Club Championship 1mile 5:43.00 73.4%