Johs Gjesdal
Club: Varegg Running Club
Season bests
Runner number: 12527
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
26/07/2013 | Last Friday 5k | 25:26 | 58.9% | 8:11 |
30/10/2009 | Last Friday 5k | 19:01 | 76.3% | 6:07 |
26/06/2009 | Last Friday 5k | 18:59 | 76.5% | 6:07 |
27/10/2006 | Last Friday 5k | 18:49 | 74.3% | 6:03 |
29/10/2010 | Last Friday 5k | 18:17 | 80.0% | 5:53 |
31/07/2009 | Last Friday 5k | 17:50 | 81.4% | 5:44 |
29/07/2011 | Last Friday 5k | 17:42 | 83.3% | 5:42 |
28/10/2011 | Last Friday 5k | 17:24 | 84.8% | 5:36 |
26/10/2007 | Last Friday 5k | 17:03 | 83.8% | 5:29 |
31/10/2008 | Last Friday 5k | 16:52 | 85.4% | 5:26 |
29/10/2004 | Last Friday 5k | 16:46 | 82.2% | 5:24 |
29/06/2001 | Last Friday 5k | 16:39 | 81.0% | 5:21 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.