Ash Paine
Club: Unattached
Season bests
Runner number: 31585
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/10/2011 | Last Friday 5k | 24:24 | 54.7% | 7:51 |
27/01/2012 | Last Friday 5k | 23:20 | 57.2% | 7:31 |
24/02/2012 | Last Friday 5k | 22:59 | 58.1% | 7:24 |
30/03/2012 | Last Friday 5k | 22:21 | 59.7% | 7:12 |
29/06/2012 | Last Friday 5k | 22:56 | 58.6% | 7:23 |
20/07/2012 | Last Friday 5k | 22:13 | 60.5% | 7:09 |
28/09/2012 | Last Friday 5k | 22:20 | 60.2% | 7:11 |
30/11/2012 | Last Friday 5k | 22:38 | 59.4% | 7:17 |
25/01/2013 | Last Friday 5k | 22:32 | 59.7% | 7:15 |
22/02/2013 | Last Friday 5k | 22:36 | 59.5% | 7:16 |
31/05/2013 | Last Friday 5k | 22:58 | 59.0% | 7:23 |
28/06/2013 | Last Friday 5k | 24:42 | 54.9% | 7:57 |
26/07/2013 | Last Friday 5k | 23:24 | 57.9% | 7:32 |
23/08/2013 | Last Friday 5k | 23:12 | 58.4% | 7:28 |
25/10/2013 | Last Friday 5k | 21:46 | 62.2% | 7:00 |
29/05/2015 | Last Friday 5k | 23:10 | 59.4% | 7:27 |
31/07/2015 | Last Friday 5k | 22:05 | 62.5% | 7:06 |
30/10/2015 | Last Friday 5k | 22:55 | 60.2% | 7:22 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.