Steffan Ford
Club: Fairlands Valley Spartans
Season bests
Runner number: 24590
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/01/2013 | New Year's Day 10k | 37:04 | 74.5% | 5:58 |
19/12/2008 | Last Friday 5k | 18:31 | 70.2% | 5:58 |
27/02/2009 | Last Friday 5k | 18:15 | 71.2% | 5:52 |
27/03/2009 | Last Friday 5k | 18:07 | 71.8% | 5:50 |
25/01/2013 | Last Friday 5k | 18:04 | 73.4% | 5:49 |
30/01/2009 | Last Friday 5k | 17:55 | 72.6% | 5:46 |
26/10/2018 | Last Friday 5k | 17:53 | 77.8% | 5:45 |
23/08/2013 | Last Friday 5k | 17:52 | 74.7% | 5:45 |
30/07/2010 | Last Friday 5k | 17:48 | 73.7% | 5:44 |
26/08/2011 | Last Friday 5k | 17:38 | 74.7% | 5:40 |
30/04/2010 | Last Friday 5k | 17:37 | 74.1% | 5:40 |
29/05/2009 | Last Friday 5k | 17:36 | 73.9% | 5:40 |
30/11/2012 | Last Friday 5k | 17:34 | 75.5% | 5:39 |
22/02/2013 | Last Friday 5k | 17:29 | 75.8% | 5:38 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.