Sally Rowley-Williams

Club: Serpentine Running Club
Season bests Edit
Runner number: 5861

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
14/09/2008 Bristol Half Marathon 2:32:04 51.1% 11:36
27/10/2006 Last Friday 5k 28:51 56.6% 9:17
29/09/2006 Last Friday 5k 29:28 55.4% 9:29
25/08/2006 Last Friday 5k 29:49 54.8% 9:36
28/04/2006 Last Friday 5k 32:25 49.9% 10:26
16/10/2005 Cabbage Patch 10M 1:59:06 46.1% 11:54
28/01/2005 Last Friday 5k 29:24 54.6% 9:28
07/11/2004 New York Marathon 4:37:00 54.5% 10:34
17/10/2004 Cabbage Patch 10M 1:33:41 58.1% 9:22
24/09/2004 Last Friday 5k 29:14 54.9% 9:24
27/08/2004 Last Friday 5k 29:11 55.0% 9:23
30/07/2004 Last Friday 5k 28:38 56.0% 9:13
30/04/2004 Last Friday 5k 28:36 55.6% 9:12
01/01/2004 New Year's Day 10k 58:24 56.2% 9:24
31/10/2003 Last Friday 5k 28:45 55.3% 9:15
25/07/2003 Last Friday 5k 29:31 53.9% 9:30


Chart 58496dbb10d8f

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
08/10/2006 Ridgeway Run 15k 1:45:58 11:00

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.