Gemma Greenwood

Club: Bedford Harriers
Season bests Edit
Runner number: 23703

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
14/08/2010 Club Championship 1k 3:42 66.0% 5:57
07/05/2009 Assembly League Dome/O2 (May '09) 20:05 65.0% 7:16
30/12/2011 Last Friday 5k 21:39 69.1% 6:58
30/07/2009 Club Championship 5k 21:59 67.6% 7:04
28/06/2012 Club Championship 5k 22:20 67.2% 7:11
03/10/2009 Serpentine Handicap 31:10 67.4% 7:11
02/01/2010 Serpentine Handicap 31:12 67.3% 7:12
07/11/2009 Serpentine Handicap 31:25 66.9% 7:15
05/09/2009 Serpentine Handicap 31:28 66.8% 7:16
05/11/2011 Serpentine Handicap 31:40 66.7% 7:18
05/12/2009 Serpentine Handicap 31:43 66.2% 7:19
01/08/2009 Serpentine Handicap 31:52 65.9% 7:21
08/01/2011 Serpentine Handicap 32:01 65.7% 7:23
04/04/2009 Serpentine Handicap 32:33 64.4% 7:31
05/06/2010 Serpentine Handicap 33:09 63.5% 7:39
03/07/2010 Serpentine Handicap 33:14 63.4% 7:40
07/02/2009 Serpentine Handicap 35:31 59.0% 8:12
03/01/2009 Serpentine Handicap 36:17 57.8% 8:22
13/05/2012 Marlow 5M 36:32 66.9% 7:18
04/12/2011 Perivale 5M 36:37 66.7% 7:19
09/05/2010 Marlow 5M 37:18 65.2% 7:27
10/05/2009 Marlow 5M 37:33 64.6% 7:30
15/08/2010 Summer League 5M 37:43 64.6% 7:32
06/09/2008 Serpentine Handicap 38:03 55.1% 8:47
02/01/2011 Regent's Park 10k 45:31 67.1% 7:19
06/09/2009 Middlesex & Open 10k 45:59 66.3% 7:24
26/12/2011 East Hull Harriers Boxing Day 10k 46:16 66.2% 7:27
01/07/2012 Humpty Dumpty 10k 46:46 65.7% 7:31
25/07/2010 Summer League 10k 46:58 65.0% 7:33
20/06/2010 Summer League 10k 47:22 64.5% 7:37
26/07/2009 Summer League 10k 48:48 62.4% 7:51
06/06/2010 Summer League 10k 49:26 61.8% 7:57
15/04/2012 Thames Towpath 10M 1:16:19 65.7% 7:38
05/09/2010 Hay Hill Raiser 11.3M 1:32:52 61.1% 8:13
11/03/2012 The Friends of MicknPhil Half Marathon 1:41:36 65.4% 7:45
03/06/2012 Newry City Half Marathon 1:46:46 62.5% 8:09
01/03/2009 Berkhamsted Half Marathon 1:49:17 60.4% 8:20
15/11/2009 Marathon de Pau 3:43:28 61.0% 8:31
26/04/2009 London Marathon 3:48:47 59.4% 8:43
17/04/2011 London Marathon 4:04:22 56.0% 9:19
25/04/2010 London Marathon 4:18:42 52.7% 9:52
11/04/2010 Paris Marathon 4:26:00 51.2% 10:09


Chart 584c2fe5b550d

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
09/10/2010 Metropolitan League 6k (women) 28:54 7:45
18/09/2010 Isle of Wight Fell Race - St Boniface Fell 29:09 12:21
13/11/2011 Autumn Challenge 8k 41:09 8:17
27/10/2012 Coastal Trail 10k - Suffolk 53:40 8:38
18/09/2010 Isle of Wight Fell Race - Ventnor Horseshoe 1:21:30 10:56
16/08/2009 Cross Bay Half Marathon 1:45:12 8:01
15/03/2009 Forest of Dean Trails Half Marathon 1:49:58 8:23
19/09/2010 Isle of Wight Fell Race - Wroxall Round 2:01:12 9:17
20/03/2010 Orion 15M 2:05:22 8:21
03/07/2011 Bewl 15M 2:15:27 9:02
24/03/2012 Coastal Trail Half Marathon - Sussex 2:19:55 10:14
21/01/2012 Coastal Trail Half Marathon - Anglesey 3:00:45 13:47
15/05/2011 Richmond Royal Park Marathon 4:09:50 9:32
11/09/2010 Lee Valley Trail Marathon 4:10:04 9:32
17/10/2010 Greensand Marathon 4:35:29 10:30
23/10/2011 Greensand Marathon 5:08:30 11:46
17/07/2011 Fairlands Valley Challenge 50k 5:18:00 10:14
30/04/2011 Pony Express New Forest Ultra - Brockenhurst 6:03:02 12:06
31/07/2010 Swissalpine Davos K42 6:05:16 13:56
01/05/2011 Pony Express New Forest Ultra - Moyles Court 6:12:00 12:24
24/01/2010 Winter Tanners 30M 6:40:00 13:20
15/01/2011 Country to Capital 8:23:09 11:11
26/03/2011 Eco-Trail de Paris 80k 12:15:47 14:26

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
10/12/2011 Greenwich Hills Time Trial 3:05

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
03/08/2010 1mile Club Championship 1mile 6:43.70 63.1% 0.00
19/06/2012 3000m Club Championship 3000m 12:51.20 66.3% 0.00