Last Friday 5k: 31 December 2004
Last Friday Overall Championship 2004
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Christopher Blackburn | 15:40 | SM | Serpentine | 82.8% | 5:02 |
2 | 2 | Mumin Geeie | 15:46 | MU20 | Leicester Ac | 82.8% | 5:04 |
3 | 3 | Richard Stannard | 15:50 | SM | Bridgend AC | 81.9% | 5:06 |
4 | 4 | Simon Coombes | 15:56 | SM | Herne Hill Harriers | 81.4% | 5:08 |
5 | 5 | Martin Potter | 16:04 | V35 | London Heathside | 82.2% | 5:10 |
6 | 6 | David Warrington | 16:07 | SM | Unattached | 80.5% | 5:11 |
7 | 7 | Richard Holland | 16:10 | V45 | WG&EL | 87.1% | 5:12 |
8 | 8 | Paul Mainwaring | 16:13 | SM | Guildford & Godalmin | 80.0% | 5:13 |
9 | 9 | Paul Lemmon | 16:14 | V40 | London Heathside | 84.2% | 5:13 |
10 | 10 | Simon Barrett | 16:16 | SM | Serpentine | 79.8% | 5:14 |
11 | 11 | Matt Collins | 16:18 | SM | Shaftesbury Barnet H | 79.6% | 5:15 |
12 | 12 | Richard Browne | 16:20 | V35 | London Heathside | 80.8% | 5:15 |
13 | 13 | Stuart McLay | 16:21 | SM | Serpentine | n/a | 5:16 |
14 | 14 | Andrew Burles | 16:25 | SM | Guildford & Godalmin | 79.0% | 5:17 |
15 | 15 | Samatar Farah | 16:31 | MU20 | VPH & THAC | 78.5% | 5:19 |
16 | 16 | James Godber | 16:31 | SM | Dulwich Runners | 78.5% | 5:19 |
17 | 17 | Richard Hope | 16:42 | SM | Unattached | 77.7% | 5:22 |
18 | 18 | Julia Bleasdale | 16:57 | SL | Hillingdon AC | 84.9% | 5:27 |
19 | 19 | Tom Hadfield | 17:04 | SM | Belgrave Harriers | 76.0% | 5:30 |
20 | 20 | Andrew Welshman | 17:06 | SM | London Heathside | n/a | 5:30 |
21 | 21 | Jacob Howe | 17:10 | SM | London Heathside | 75.6% | 5:31 |
22 | 22 | Andrew Davies | 17:14 | SM | Serpentine | 75.3% | 5:33 |
23 | 23 | Jo King | 17:16 | FV35 | London Heathside | 84.1% | 5:33 |
24 | 24 | Pablo Lazo | 17:17 | SM | Kent AC | 75.1% | 5:34 |
25 | 25 | Tony Collins | 17:17 | SM | Havering 90 | 75.1% | 5:34 |
26 | 26 | Jamie Mcloughlin | 17:17 | SM | Unattached | 75.1% | 5:34 |
27 | 27 | Tom Kennedy | 17:18 | SM | Unattached | 75.0% | 5:34 |
28 | 28 | Rachel Townend | 17:20 | SL | Winchester & Dist AC | 83.0% | 5:35 |
29 | 29 | Ian Meadowcroft | 17:24 | V40 | Headington Road R | 78.0% | 5:36 |
30 | 30 | Hugh McGilligan | 17:30 | SM | Unattached | 74.1% | 5:38 |
31 | 31 | Pete Sibbett | 17:42 | V40 | North Herts RR | 77.3% | 5:42 |
32 | 32 | Julian Ferraro | 17:42 | V35 | London Heathside | 75.6% | 5:42 |
33 | 33 | Eric Phillips | 17:43 | SM | Serpentine | 73.2% | 5:42 |
34 | 34 | Jonathan Guiney | 17:47 | SM | London Irish AC | 73.0% | 5:43 |
35 | 35 | Eddie Bayne | 17:49 | V35 | Unattached | 73.6% | 5:44 |
36 | 36 | Cohn Yair | 17:50 | SM | Unattached | 72.7% | 5:44 |
37 | 37 | Mark Taylor | 17:58 | V50 | Tunbridge Wells H | 81.5% | 5:47 |
38 | 38 | Jonathan Monk | 18:01 | V35 | Thames Turbo | 73.3% | 5:48 |
39 | 39 | Mike Mann | 18:04 | V55 | Dulwich Runners | 84.5% | 5:49 |
40 | 40 | David Meller | 18:05 | V35 | Trent Park RC | 73.5% | 5:49 |
41 | 41 | Anna McCutcheon | 18:07 | SL | Highgate Harriers | 79.5% | 5:50 |
42 | 42 | Andrew Maynard | 18:08 | V40 | Serpentine | 76.0% | 5:50 |
43 | 43 | David Marsden | 18:09 | SM | Guildford & Godalmin | 71.5% | 5:50 |
44 | 44 | Paul Fromme | 18:09 | SM | Serpentine | 71.5% | 5:50 |
45 | 45 | Richard Mann | 18:19 | MU15 | Hillingdon AC | 74.8% | 5:54 |
46 | 46 | Peter Beacham | 18:27 | V60 | AFD | 85.8% | 5:56 |
47 | 47 | Angela Howe | 18:32 | SL | London Heathside | 77.7% | 5:58 |
48 | 48 | Jose Fernandes | 18:39 | SM | Unattached | n/a | 6:00 |
49 | 49 | Darren Comeau | 18:39 | SM | Unattached | 69.6% | 6:00 |
50 | 50 | Gavin Edmonds | 18:41 | SM | Serpentine | 69.4% | 6:01 |
51 | 51 | Tim Underhill | 18:50 | V35 | Unattached | 69.6% | 6:04 |
52 | 52 | Abrey Russell | 18:51 | SM | Dagenham 88 | 68.8% | 6:04 |
53 | 53 | Elizabeth Williams | 18:52 | SL | Birchfield Harriers | 76.3% | 6:04 |
54 | 54 | Shavaun Henry | 18:55 | FU20 | BH & B Harriers | 76.0% | 6:05 |
55 | 55 | Robin Young | 18:56 | V40 | Unattached | 71.2% | 6:06 |
56 | 56 | Martyn Annetts | 18:57 | V40 | North Herts RR | 71.1% | 6:06 |
57 | 57 | Justin Lock | 19:04 | SM | Serpentine | 68.0% | 6:08 |
58 | 58 | Dave Gibson | 19:04 | V60 | AFD | 84.7% | 6:08 |
59 | 59 | Les Presland | 19:11 | V65 | AFD | 86.8% | 6:10 |
60 | 60 | Jon Ladley | 19:15 | SM | Alton Runners | 67.4% | 6:12 |
61 | 61 | Iain Mcnaught | 19:18 | SM | Unattached | 67.2% | 6:13 |
62 | 62 | Martyn Joyce | 19:20 | V50 | East London Tri | 76.4% | 6:13 |
63 | 63 | Alison Brownhill | 19:25 | FV40 | Maidenhead AC | 78.5% | 6:15 |
64 | 64 | Chris Priestley | 19:26 | V50 | North Herts RR | 76.0% | 6:15 |
65 | 65 | Ian Dixon | 19:32 | V35 | Unattached | 67.1% | 6:17 |
66 | 66 | Chris Jamieson | 19:32 | SM | Serpentine | 66.4% | 6:17 |
67 | 67 | John Tilsley | 19:33 | V40 | Serpentine | 70.5% | 6:17 |
68 | 68 | Stephen Mcduell | 19:37 | V40 | Sheen Shufflers | 68.7% | 6:19 |
69 | 69 | David Moles | 19:47 | V45 | Alton Runners | 71.2% | 6:22 |
70 | 70 | Tony Williams | 19:49 | V35 | Unattached | 67.1% | 6:23 |
71 | 71 | James Edgar | 19:51 | SM | Unattached | 65.4% | 6:23 |
72 | 72 | David Brewer | 19:53 | V40 | Unattached | 67.8% | 6:24 |
73 | 73 | Angharad Care | 19:54 | SL | Imperial College | 72.3% | 6:24 |
74 | 74 | Gavin Daisley | 19:54 | SM | Imperial College | 65.2% | 6:24 |
75 | 75 | John O'Shea | 19:56 | V40 | Unattached | 68.6% | 6:25 |
76 | 76 | Gavin Essex | 19:57 | V35 | Serpentine | 66.6% | 6:25 |
77 | 77 | Valerie Metcalf | 20:08 | FV40 | Serpentine | 75.1% | 6:29 |
78 | 78 | Philip Lucas | 20:12 | V35 | Serpentine | 66.3% | 6:30 |
79 | 79 | Jo Locker | 20:13 | SL | Alton Runners | 71.2% | 6:30 |
80 | 80 | Jackie Wastell | 20:18 | FV40 | London Heathside | 76.3% | 6:32 |
81 | 81 | Jenni Van Deelen | 20:20 | FV35 | Canterbury H | 72.0% | 6:33 |
82 | 82 | Robert Hadfield | 20:28 | SM | Unattached | 63.4% | 6:35 |
83 | 83 | Graham Bell | 20:39 | V35 | London Heathside | 64.8% | 6:39 |
84 | 84 | Francisco van Kesteren | 20:42 | SM | Marmota | 62.7% | 6:40 |
85 | 85 | Peter Gibbons | 20:43 | V50 | Dulwich Runners | 70.1% | 6:40 |
86 | 86 | Geoffrey Kitchener | 20:44 | V55 | Sevenoaks AC | 73.0% | 6:40 |
87 | 87 | David Smart | 20:44 | V55 | Serpentine | 73.7% | 6:40 |
88 | 88 | Nigel Patterson | 20:45 | V55 | Unattached | 73.0% | 6:41 |
89 | 89 | Nathalie Warren | 20:48 | SL | Alton Runners | 69.2% | 6:42 |
90 | 90 | Greg Payne | 20:49 | SM | Unattached | 62.3% | 6:42 |
91 | 91 | Jonathan King | 20:50 | SM | Serpentine | 62.3% | 6:42 |
92 | 92 | Alan Davidson | 20:52 | V55 | Ranelagh Harriers | 73.8% | 6:43 |
93 | 93 | Maureen Noel | 21:02 | FV40 | Belgrave Harriers | 72.4% | 6:46 |
94 | 94 | David Binns | 21:03 | V40 | Unattached | 64.0% | 6:46 |
95 | 95 | Robert Burton | 21:04 | V55 | SCVAC | 73.8% | 6:47 |
96 | 96 | Peter Hollis | 21:04 | V35 | Unattached | 63.5% | 6:47 |
97 | 97 | Dan Parsonage | 21:05 | SM | Unattached | 61.5% | 6:47 |
98 | 98 | Joe Connolly | 21:05 | V45 | Edmonton RC | 67.8% | 6:47 |
99 | 99 | Graham Fox | 21:10 | V40 | Road Runners | 65.6% | 6:49 |
100 | 100 | Jeff Stock | 21:11 | V40 | Unattached | 65.0% | 6:49 |
101 | 101 | Ivan Newman | 21:11 | V50 | Tri Sport Ealing | 69.1% | 6:49 |
102 | 102 | Sam Game | 21:12 | SM | North Herts RR | 61.2% | 6:49 |
103 | 103 | Ashley Cooper | 21:13 | V45 | Unattached | 67.4% | 6:50 |
104 | 104 | Craig Poyser | 21:20 | SM | Unattached | 60.8% | 6:52 |
105 | 105 | Tony Gallagher | 21:21 | V45 | Collingwood AC | 67.0% | 6:52 |
106 | 106 | Simon Joyce | 21:27 | V35 | Unattached | 61.5% | 6:54 |
107 | 107 | Ed Fec | 21:29 | SM | Unattached | 60.4% | 6:55 |
108 | 108 | John Rigby | 21:33 | V35 | Serpentine | 61.3% | 6:56 |
109 | 109 | Joe Aspinall | 21:49 | V65 | Veterans AC | 77.1% | 7:01 |
110 | 110 | Tony Evans | 21:50 | V40 | Unattached | 62.6% | 7:02 |
111 | 111 | Chris Notton | 21:51 | SM | Serpentine | 59.4% | 7:02 |
112 | 112 | Richard Collins | 21:59 | V45 | Mornington Chasers | 65.6% | 7:04 |
113 | 113 | Brian Campbell | 22:08 | V70 | Midland Vets | 80.6% | 7:07 |
114 | 114 | Nigel Mann | 22:10 | V45 | Hillingdon AC | 63.1% | 7:08 |
115 | 115 | Alistair Gear | 22:11 | V40 | Serpentine | 61.2% | 7:08 |
116 | 116 | David Ross | 22:13 | V45 | North Herts RR | 62.9% | 7:09 |
117 | 117 | Lars Menken | 22:16 | SM | Serpentine | 58.3% | 7:10 |
118 | 118 | Tino Isnardi | 22:24 | V35 | Sheen Shufflers | 58.9% | 7:12 |
119 | 119 | Lynsey Green | 22:26 | SL | Unattached | 64.2% | 7:13 |
120 | 120 | Anthony Charlwood | 22:28 | V50 | Unattached | 66.8% | 7:14 |
121 | 121 | Angela Binns | 22:30 | FV40 | Unattached | 68.3% | 7:14 |
122 | 122 | Karen Dodsworth | 22:35 | FV40 | North Herts RR | 69.2% | 7:16 |
123 | 123 | Simon Feast | 22:35 | V35 | Unattached | 58.9% | 7:16 |
124 | 124 | Dave Ridout | 22:37 | V45 | Unattached | 61.8% | 7:17 |
125 | 125 | Iestyn Morgan | 22:37 | SM | Unattached | 57.4% | 7:17 |
126 | 126 | Colin Liddiard | 22:39 | V55 | Bedford Harriers | 67.4% | 7:17 |
127 | 127 | John Kerr | 22:45 | V40 | Witham RC | 61.0% | 7:19 |
128 | 128 | Phil Kelvin | 22:50 | FV50 | Serpentine | 74.3% | 7:21 |
129 | 129 | Ian Isherwood | 22:52 | V50 | Unattached | 64.6% | 7:22 |
130 | 130 | Ruth Staff | 22:56 | SL | London Heathside | 62.8% | 7:23 |
131 | 131 | Amanda Anderson | 22:57 | SL | Unattached | 62.7% | 7:23 |
132 | 132 | Dave Stubbins | 22:59 | V60 | Bedford Harriers | 68.9% | 7:24 |
133 | 133 | Simon Boyd | 22:59 | V40 | Unattached | 59.9% | 7:24 |
134 | 134 | Andy Sly | 23:01 | V40 | Serpentine | 59.0% | 7:24 |
135 | 135 | Jonathan Raggett | 23:03 | V35 | Serpentine | 58.1% | 7:25 |
136 | 136 | Rachel Brough | 23:04 | SL | Serpentine | 62.4% | 7:25 |
137 | 137 | James Singleton | 23:06 | SM | Unattached | 56.2% | 7:26 |
138 | 138 | Richard Pitcairn-Knowles | 23:06 | V70 | Sevenoaks AC | 78.2% | 7:26 |
139 | 139 | Sagir Ahmed | 23:11 | SM | Unattached | 56.0% | 7:28 |
140 | 140 | Ralph Garfield | 23:13 | V65 | Unattached | 75.0% | 7:28 |
141 | 141 | Heather Marshall | 23:24 | SL | Unattached | 61.5% | 7:32 |
142 | 142 | Jan Farmer | 23:25 | FV50 | Serpentine | 72.4% | 7:32 |
143 | 143 | Leon Goldsack | 23:27 | V40 | Deal Tri | 57.5% | 7:33 |
144 | 144 | Thomas Roberts | 23:35 | SM | Unattached | n/a | 7:35 |
145 | 145 | Joseph Grey | 23:36 | V35 | Unattached | 55.2% | 7:36 |
146 | 146 | Anonymous | 23:42 | n/a | Unattached | n/a | 7:38 |
147 | 147 | Mike Spray | 23:47 | V40 | Serpentine | 57.9% | 7:39 |
148 | 148 | Peter McLoughlin | 23:50 | V40 | Unattached | 57.8% | 7:40 |
149 | 149 | David Beard | 24:07 | V50 | Eryri Harriers | 60.7% | 7:46 |
150 | 150 | Leila Hudson | 24:17 | SL | Serpentine | 59.3% | 7:49 |
151 | 151 | James Cross | 24:25 | V40 | Surrey Ac | 55.6% | 7:51 |
152 | 152 | Mark Archer | 24:27 | V35 | Serpentine | 54.4% | 7:52 |
153 | 153 | Hilary Walker | 24:27 | FV50 | Serpentine | 68.0% | 7:52 |
154 | 154 | Lynda Isaac | 24:31 | SL | Serpentine | 58.7% | 7:53 |
155 | 155 | Edwin Bartlett | 24:32 | V60 | Road Runners | 64.5% | 7:54 |
156 | 156 | Michael Rowland | 24:33 | V55 | Ranelagh Harriers | 63.9% | 7:54 |
157 | 157 | Trevor Jones | 24:34 | V45 | Hillingdon AC | 58.2% | 7:54 |
158 | 158 | Rachel Lancaster | 24:36 | FV40 | North Herts RR | 63.5% | 7:55 |
159 | 159 | Nigel Hoyland | 24:51 | SM | Unattached | 52.2% | 8:00 |
160 | 160 | Ewan Laurie | 24:52 | SM | Unattached | 52.2% | 8:00 |
161 | 161 | Amanda Milton | 24:53 | FV35 | Benfleet RC | 60.2% | 8:00 |
162 | 162 | Paul Stone | 24:53 | V40 | Unattached | 55.4% | 8:00 |
163 | 163 | Catherine Haughey | 24:53 | SL | Unattached | 57.9% | 8:00 |
164 | 164 | Susan Ward | 24:57 | FV55 | Benfleet RC | 71.5% | 8:02 |
165 | 165 | Mike Caudwell | 25:12 | V65 | Croydon Harriers | 68.3% | 8:07 |
166 | 166 | Rosie Ingram | 25:22 | SL | Serpentine | 56.7% | 8:10 |
167 | 167 | Chris Hine | 25:40 | SM | Unattached | 50.5% | 8:16 |
168 | 168 | John Hall | 25:46 | V55 | Belgrave Harriers | 58.8% | 8:18 |
169 | 169 | Yoko Takenami | 25:48 | FV40 | Unattached | 60.1% | 8:18 |
170 | 170 | Marianne Morris | 25:54 | FV50 | Serpentine | 66.1% | 8:20 |
171 | 171 | Ian Edwards | 25:55 | V55 | SCVAC | 58.4% | 8:20 |
172 | 172 | John Elliott | 25:57 | SM | Unattached | n/a | 8:21 |
173 | 173 | Sara Cross | 26:09 | FV40 | Women's Running | 57.8% | 8:25 |
174 | 174 | Suzanne Jamieson | 26:15 | FV35 | Unattached | 56.2% | 8:27 |
175 | 175 | Fiona Game | 26:23 | FV40 | North Herts RR | 59.2% | 8:29 |
176 | 176 | Nina Trevarthen | 26:27 | FV35 | Unattached | 55.8% | 8:31 |
177 | 177 | Ronald Hale | 26:39 | V75 | Kent AC | 75.0% | 8:35 |
178 | 178 | Jennifer Lambert | 26:44 | FV55 | Thames H & H | 66.7% | 8:36 |
179 | 179 | James Cruise | 26:47 | V55 | Unattached | 56.5% | 8:37 |
180 | 180 | Tom Whelehan | 26:49 | V35 | Unattached | 49.9% | 8:38 |
181 | 181 | Patti Rudling | 26:53 | FV45 | Unattached | 59.7% | 8:39 |
182 | 182 | Melissa Payne | 26:55 | SL | Unattached | 53.5% | 8:40 |
183 | 183 | Alistair Jackson | 26:56 | V60 | Veterans AC | 59.4% | 8:40 |
184 | 184 | Mayumi Mannen | 26:56 | SL | Unattached | 53.5% | 8:40 |
185 | 185 | Chris Briggs | 26:57 | SM | Unattached | 48.1% | 8:40 |
186 | 186 | Jane Hazell | 27:12 | SL | London Heathside | 52.9% | 8:45 |
187 | 187 | Jay Shutz | 27:20 | V40 | Unattached | 49.7% | 8:48 |
188 | 188 | John Hanscomb | 27:25 | V65 | Ranelagh Harriers | 63.5% | 8:49 |
189 | 189 | Clare Cruise | 28:19 | SL | Unattached | 50.8% | 9:07 |
190 | 190 | Dena Beverley | 28:32 | SL | Serpentine | 50.4% | 9:11 |
191 | 191 | Anne Woods | 29:13 | FV35 | Gearsandtears | 50.1% | 9:24 |
192 | 192 | Marie-Mathilde Saluveer | 29:27 | FV35 | Unattached | 50.5% | 9:29 |
193 | 193 | Sarah Large | 30:41 | SL | Coventry Harriers | 46.9% | 9:52 |
194 | 194 | Stephanie Mensah | 30:57 | FV35 | Unattached | 46.9% | 9:58 |
195 | 195 | Melanie King | 32:12 | SL | Unattached | 44.7% | 10:22 |
196 | 196 | Joanna King | 34:21 | FV35 | Unattached | 42.3% | 11:03 |
197 | 197 | Judith Southern | 34:48 | FV55 | Unattached | 50.7% | 11:12 |
198 | 198 | Kate Ballard | 34:55 | FV50 | Unattached | 47.2% | 11:14 |
Race photos
Race photos are at http://www.dwknight.co.uk/index.php?event_id=218
Race conditions
Exceptionally mild, dry after earlier rain, breezy
Report
Many congratulations to Les Presland (AFD) who is the inaugural winner of our LFOTM Championship. Les achieved a fine average age graded score of 86.8% for his best six races in 2004. I see that 47 people ran in 6 or more races this year but only one person, Alistair Jackson, ran in all of them.
Great to see so many marshals, timekeepers, recorders and other helpers. Thank you all for giving up your valuable time. Without your involvement, there wouldn't be a race.
There were several notable performances this month, headed by two "All Time" age-group records. Jo King's time of 17:16 set a W35 record while Richard Holland broke the long-standing M45 record with his time of 16:10.
There were also 2004 fastest times in a number of age-groups by Julia Bleasdale (SL), Richard Mann (MU17), Mumin Geeie (MU20) and Ronald Hale (M75).
We look forward to seeing you in 2005.
Race helpers
Including - Martin Garrett, Roy Stratton, Peter Davies, John Batchelor, Alan Woodward, David Knight, Caroline Hensley, Susana Gonzalez, Anthony Stranger-Jones, Gowan Clewes, Fran Acheson, Rachel Powell, Brad Cobb, Huw Keene, Bev Thomas, Robin Gray, Paul Ingram, Steve Marsden, Andy Reeves, Teppo Palosaari, Ron Hagel, Beate Vogt, Nadya Labib, George Mobargha, Neil Hall, John Felaar, Ros Young, Lizzie Bott, Anthony Dowling, Aaron Robinson, Ken Kwok, Malcolm French
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk