Ian Druce
Club: Serpentine Running Club
Season bests
Runner number: 6599
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
18/04/2004 | London Marathon | 3:07:50 | 67.5% | 7:10 |
12/10/2003 | Royal Victoria Marathon | 2:59:28 | 70.7% | 6:51 |
25/09/2005 | Berlin Marathon | 2:49:11 | 75.0% | 6:27 |
17/10/2004 | Amsterdam Marathon | 2:42:22 | 78.1% | 6:11 |
05/10/2008 | Portland Marathon USA | 2:39:08 | 78.5% | 6:04 |
21/05/2006 | Copenhagen Marathon | 2:36:06 | 81.3% | 5:57 |
03/05/2009 | Eugene Marathon | 2:33:20 | 81.5% | 5:51 |
29/04/2007 | Hamburg Marathon | 2:32:36 | 81.9% | 5:49 |
02/04/2006 | RB Kingston Spring Raceday 16M | 1:33:34 | 79.1% | 5:51 |
14/09/2003 | Nottingham Robin Hood Half Marathon | 1:19:56 | 74.6% | 6:06 |
14/03/2004 | Bath Half Marathon | 1:18:47 | 75.7% | 6:00 |
13/03/2007 | La Santa Half Marathon | 1:17:24 | 76.5% | 5:54 |
28/08/2005 | Vale of Pewsey Half Marathon | 1:17:20 | 77.1% | 5:54 |
20/03/2005 | Bath Half Marathon | 1:16:40 | 77.8% | 5:51 |
18/09/2004 | Dublin Half Marathon | 1:16:18 | 78.2% | 5:49 |
14/11/2004 | St Neots Half Marathon | 1:15:44 | 78.8% | 5:47 |
20/11/2005 | St Neots Half Marathon | 1:15:06 | 79.4% | 5:44 |
19/11/2006 | St Neots Half Marathon | 1:14:54 | 79.6% | 5:43 |
18/11/2007 | Fall Classic Half Marathon | 1:14:49 | 79.2% | 5:42 |
28/06/2009 | Vancouver Half Marathon | 1:14:45 | 79.4% | 5:42 |
16/03/2008 | Comox Valley Half Marathon | 1:13:44 | 80.3% | 5:37 |
14/09/2008 | Lands End Half Marathon | 1:13:06 | 81.0% | 5:34 |
15/02/2009 | 'First Half' Half Marathon | 1:13:03 | 81.2% | 5:34 |
10/02/2008 | 'First Half' Half Marathon | 1:12:25 | 81.8% | 5:31 |
25/03/2007 | Reading Half Marathon | 1:12:06 | 82.1% | 5:30 |
18/10/2009 | Cabbage Patch 10M | 59:02 | 75.8% | 5:54 |
21/01/2007 | St Albans Fred Hughes 10M | 55:38 | 79.8% | 5:34 |
13/07/2003 | London 10k | 37:56 | 71.1% | 6:06 |
17/08/2003 | Tunbridge Wells 10k | 37:44 | 71.5% | 6:04 |
15/08/2004 | Summer League 10k | 36:09 | 74.6% | 5:49 |
14/12/2003 | Snetterton 10k | 35:53 | 75.2% | 5:46 |
28/11/2004 | Nike 10k | 35:02 | 77.0% | 5:38 |
27/04/2008 | Times Colonist 10k | 34:48 | 77.8% | 5:36 |
04/12/2005 | Regent's Park 10k | 34:45 | 77.6% | 5:35 |
12/09/2004 | Middlesex 10k | 34:45 | 77.6% | 5:35 |
19/07/2008 | Summerfast 10k | 34:07 | 79.3% | 5:29 |
19/04/2009 | Vancouver Sun Run | 33:43 | 80.6% | 5:26 |
18/10/2008 | TransCanada Run with the Champions | 33:36 | 80.9% | 5:24 |
04/06/2006 | Sandcastle City Classic 10k | 33:31 | 80.5% | 5:24 |
09/09/2007 | Middlesex 10k | 32:44 | 82.4% | 5:16 |
23/05/2004 | Coombe Hill 5M | 28:39 | 74.9% | 5:44 |
04/10/2009 | Royal Victoria 8k | 27:41 | 77.8% | 5:34 |
04/03/2007 | London Heathside 5M | 27:33 | 77.8% | 5:31 |
27/01/2008 | Steveston Icebreaker 8k | 26:50 | 79.6% | 5:24 |
01/02/2009 | Steveston Icebreaker 8k | 26:47 | 80.1% | 5:23 |
11/01/2009 | Pioneer 8k and BC Championships | 26:47 | 80.1% | 5:23 |
14/05/2006 | Coombe Hill 5M | 26:34 | 80.7% | 5:19 |
31/08/2008 | Labour Day Weekend 8k | 26:11 | 81.6% | 5:16 |
05/11/2005 | Serpentine Handicap | 24:06 | 76.6% | 5:34 |
04/08/2007 | Serpentine Handicap | 23:27 | 78.7% | 5:25 |
01/09/2007 | Serpentine Handicap | 23:09 | 79.7% | 5:20 |
29/06/2004 | Club Championship 5k | 17:27 | 74.3% | 5:37 |
28/11/2003 | Last Friday 5k | 17:18 | 75.0% | 5:34 |
29/04/2005 | Last Friday 5k | 17:04 | 76.0% | 5:30 |
25/02/2005 | Last Friday 5k | 16:47 | 77.3% | 5:24 |
29/03/2008 | Spring Classic 5k | 16:45 | 77.6% | 5:23 |
12/07/2005 | Club Championship 5k | 16:44 | 77.5% | 5:23 |
25/07/2006 | Club Championship 5k | 16:39 | 77.9% | 5:21 |
24/11/2006 | Last Friday 5k | 16:38 | 78.0% | 5:21 |
30/12/2005 | Last Friday 5k | 16:33 | 78.4% | 5:20 |
08/03/2009 | Bazan Bay 5k | 16:22 | 79.7% | 5:16 |
29/12/2006 | Last Friday 5k | 16:19 | 79.5% | 5:15 |
25/05/2007 | Last Friday 5k | 16:17 | 79.6% | 5:14 |
12/06/2009 | Longest Day 5k | 16:14 | 80.4% | 5:13 |
13/06/2008 | Longest Day 5k | 16:14 | 80.1% | 5:13 |
19/07/2007 | Club Championship 5k | 15:56 | 81.4% | 5:08 |
27/07/2004 | Club Championship 3k | 9:43 | 77.0% | 5:13 |
26/07/2005 | Club Championship 3k | 9:22 | 79.9% | 5:01 |
11/07/2006 | Club Championship 3k | 9:13 | 81.2% | 4:57 |
17/07/2004 | Club Championship 1k | 2:52 | 76.6% | 4:37 |
30/06/2007 | Club Championship 1k | 2:49 | 77.2% | 4:32 |
16/07/2005 | Club Championship 1k | 2:48 | 78.4% | 4:30 |
15/07/2006 | Club Championship 1k | 2:41 | 81.8% | 4:19 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
30/07/2005 | Swissalpine Davos K28 | 2:25:39 | 8:24 |
31/07/2004 | Swissalpine Davos K30 | 2:07:28 | 6:40 |
29/01/2005 | Southern Counties XC Championship (men) | 1:00:35 | 6:30 |
28/01/2006 | Southern Counties XC Championship (men) | 58:46 | 6:18 |
19/02/2005 | English National XC Championship (men) | 47:49 | 6:25 |
09/12/2006 | London Championship 10k (men) | 39:45 | 6:24 |
10/02/2007 | Metropolitan League 8k (men) | 38:50 | 7:49 |
20/11/2004 | London Championship 10k (men) | 37:48 | 6:05 |
26/02/2005 | North of the Thames XC Champs 10k (men) | 37:28 | 6:02 |
12/02/2005 | Metropolitan League 8k (men) | 34:10 | 6:52 |
02/12/2006 | Ellis Trophy | 32:10 | 5:50 |
29/10/2005 | Metropolitan League 8k (men) | 31:57 | 6:26 |
27/11/2004 | Metropolitan League 8k (men) | 31:49 | 6:24 |
26/11/2005 | Metropolitan League 8k (men) | 31:44 | 6:23 |
13/01/2007 | Metropolitan League 8k (men) | 31:34 | 6:21 |
30/10/2004 | Metropolitan League 8k (men) | 30:12 | 6:04 |
08/01/2005 | Metropolitan League 8k (men) | 29:56 | 6:01 |
25/11/2006 | Metropolitan League 8k (men) | 29:49 | 6:00 |
14/10/2006 | Metropolitan League 8k (men) | 28:20 | 5:42 |
12/11/2005 | North London XC Championships (men) | 26:24 | 5:17 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
09/09/2006 | Vitruvian Middle Distance | 4:49:56 |
02/07/2006 | Bournemouth International Triathlon | 2:15:52 |
20/08/2006 | Concorde Sprint | 1:05:22 |
14/03/2007 | La Santa Serpie Mini-Tri | 56:29 |
08/05/2005 | Morden Park 6n6 | 48:33 |
13/05/2007 | Morden Park 6n6 | 44:44 |
07/05/2006 | Morden Park 6n6 | 43:47 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
23/04/2005 | Pole vault | Serpentine Decathlon | 1.80m | 29.3% | 0.00 |
07/05/2005 | High jump | Southern Mens League Division 4 | 1.45m | 60.2% | 4.00 |
29/04/2006 | High jump | Southern Mens League Division 4 | 1.30m | 53.9% | 0.00 |
09/07/2005 | High jump | Southern Mens League Division 4 | 1.45m | 60.2% | 0.00 |
23/04/2005 | High jump | Serpentine Decathlon | 1.50m | 62.2% | 0.00 |
23/04/2005 | Long jump | Serpentine Decathlon | 4.44m | 49.8% | 0.00 |
23/04/2005 | Shot 7.26kg | Serpentine Decathlon | 6.30m | 28.4% | 0.00 |
23/04/2005 | Discus 2kg | Serpentine Decathlon | 14.35m | 20.3% | 0.00 |
29/04/2006 | Javelin 800g | Southern Mens League Division 4 | 25.24m | 26.3% | 0.00 |
23/04/2005 | Javelin 800g | Serpentine Decathlon | 27.53m | 28.8% | 0.00 |
07/05/2005 | - 4x400m(2) | Southern Mens League Division 4 | 1:01.00 | n/a | 0.00 |
07/05/2005 | 5000m | Southern Mens League Division 4 | 16:43.70 | 77.6% | 5.00 |
05/05/2007 | 5000m | Southern Mens League Division 3 | 15:55.30 | 79.6% | 5.00 |
09/07/2005 | 5000m | Southern Mens League Division 4 | 17:00.80 | 76.3% | 0.00 |
22/07/2006 | 5000m | Southern Mens League Division 1 | 16:58.10 | 76.5% | 0.00 |
08/07/2006 | 5000m | Southern Mens League Division 3 | 16:35.80 | 78.2% | 0.00 |
07/07/2004 | 1mile | Club Championship 1mile | 5:06.00 | 73.4% | |
02/08/2005 | 1mile | Club Championship 1mile | 4:48.00 | 78.0% | |
10/07/2007 | 1mile | Club Championship 1mile | 4:43.00 | 79.0% | |
20/07/2006 | 1mile | Club Championship 1mile | 4:41.00 | 79.9% | |
23/04/2005 | 1500m | Serpentine Decathlon | 4:41.70 | 73.8% | 0.00 |
02/06/2007 | 800m | Southern Mens League Division 1 | 2:05.00 | 80.9% | 1.00 |
23/04/2005 | 400m | Serpentine Decathlon | 1:01.80 | 70.0% | 0.00 |
23/04/2005 | 100m | Serpentine Decathlon | 13.40 | 73.6% | 0.00 |
14/07/2007 | 3000m steeplechase | Southern Mens League Division 1 | 10:07.00 | 78.0% | 4.00 |
02/06/2007 | 3000m steeplechase | Southern Mens League Division 1 | 10:21.30 | 76.2% | 3.00 |
09/07/2005 | 3000m steeplechase | Southern Mens League Division 4 | 11:21.50 | 70.8% | 0.00 |
08/07/2006 | 3000m steeplechase | Southern Mens League Division 3 | 11:05.00 | 72.5% | 0.00 |