Robert Ingoldby
Club: Guildford & Godalming
Season bests
Runner number: 26478
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
04/10/2014 | Serpentine Handicap | 31:14 | 60.8% | 7:12 |
28/09/2014 | Berlin Marathon | 3:49:30 | 54.6% | 8:45 |
15/09/2013 | Great North Run Half Marathon | 1:35:18 | 62.9% | 7:16 |
18/08/2013 | Summer League 10k | 45:51 | 60.2% | 7:23 |
21/07/2013 | National Lottery Run 5M | 33:55 | 64.7% | 6:47 |
27/05/2013 | London 10,000 | 39:48 | 68.9% | 6:24 |
17/03/2013 | Reading Half Marathon | 1:29:31 | 66.7% | 6:50 |
02/03/2013 | Sri Chinmoy 10M | 1:08:20 | 65.8% | 6:50 |
21/10/2012 | Amsterdam Marathon | 3:09:50 | 65.8% | 7:14 |
29/09/2012 | Middlesex 10k | 39:07 | 70.1% | 6:18 |
09/09/2012 | Grunty Fen Half Marathon | 1:41:39 | 58.7% | 7:45 |
28/06/2012 | Club Championship 5k | 18:43 | 70.4% | 6:01 |
17/06/2012 | Stortford 10M | 1:10:34 | 63.7% | 7:03 |
17/04/2011 | London Marathon | 3:35:04 | 58.1% | 8:12 |
25/03/2011 | Last Friday 5k | 18:34 | 70.3% | 5:58 |
15/03/2011 | La Santa Half Marathon | 1:28:35 | 67.0% | 6:45 |
06/02/2011 | Great Bentley Half Marathon | 1:28:06 | 67.3% | 6:43 |
30/01/2011 | Kenley Airfield 10k | 39:42 | 68.4% | 6:23 |
21/11/2010 | Gosport Half Marathon | 1:24:40 | 70.1% | 6:27 |
29/10/2010 | Last Friday 5k | 18:25 | 70.9% | 5:56 |
17/10/2010 | Cabbage Patch 10M | 1:06:49 | 66.7% | 6:41 |
03/10/2010 | Run for the Bears 4.7k | 17:45 | 69.2% | 6:02 |
05/09/2010 | Middlesex 10k | 42:39 | 63.7% | 6:52 |
02/09/2010 | Assembly League Beckenham 2.8M | 17:29 | 67.4% | 6:11 |
26/08/2010 | Club Championship 5k | 20:06 | 64.9% | 6:28 |
02/08/2010 | Sri Chinmoy 2M | 12:06 | 66.2% | 6:03 |
24/05/2010 | Sri Chinmoy 5k | 20:08 | 64.6% | 6:29 |
30/04/2010 | Last Friday 5k | 19:15 | 67.5% | 6:12 |
26/03/2010 | Last Friday 5k | 20:05 | 64.7% | 6:28 |
13/03/2010 | La Santa 5k | 19:43 | 65.9% | 6:21 |
29/01/2010 | Last Friday 5k | 19:50 | 65.6% | 6:23 |
11/10/2009 | Birmingham Half Marathon | 1:40:31 | 58.9% | 7:40 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
29/03/2015 | Hampton Court Palace Half Marathon | 1:57:21 | 8:57 |
25/01/2014 | Southern Counties XC Championship (men) | 1:18:34 | 8:26 |
23/02/2013 | English National XC Championship (men) | 1:07:15 | 9:01 |
02/06/2012 | Forest Five | 35:57 | 7:11 |
19/09/2010 | Isle of Wight Fell Race - Wroxall Round | 1:49:22 | 8:23 |
18/09/2010 | Isle of Wight Fell Race - St Boniface Fell | 24:51 | 10:31 |
18/09/2010 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:11:26 | 9:35 |
03/01/2010 | Sunday League 5M | 39:52 | 8:01 |
13/12/2009 | Sunday League 6M | 42:42 | 6:52 |
28/11/2009 | Metropolitan League 8k (men) | 36:33 | 7:21 |
25/10/2009 | Sunday League 5M | 35:57 | 7:14 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
30/08/2010 | 1500m | Crawley AC Open Meeting | 4:59.48 | 68.8% | 0.00 |
30/08/2010 | Shot 7.26kg | Crawley AC Open Meeting | 6.60m | 28.5% | 0.00 |
03/08/2010 | 1mile | Club Championship 1mile | 5:41.60 | 65.9% | 0.00 |
31/07/2010 | 200m | Southern Mens League Division 3 | 27.20 | 72.5% | 1.00 |
31/07/2010 | 400m | Southern Mens League Division 3 | 58.00 | 75.6% | 1.00 |
31/07/2010 | Long jump | Southern Mens League Division 3 | 4.29m | 49.4% | 2.00 |
31/07/2010 | Triple jump | Southern Mens League Division 3 | 9.06m | 49.9% | 1.00 |
31/07/2010 | High jump | Southern Mens League Division 3 | 1.20m | 50.6% | 1.00 |
09/06/2010 | Discus 2kg | Rosenheim League (Eastern div) | 17.36m | 23.4% | 2.00 |
09/06/2010 | High jump | Rosenheim League (Eastern div) | 1.30m | 54.9% | 2.00 |
26/05/2010 | Javelin 800g | Rosenheim League (Eastern div) | 16.96m | 17.5% | 0.00 |
26/05/2010 | High jump | Rosenheim League (Eastern div) | 1.30m | 54.4% | 2.00 |
01/05/2010 | 100m | Southern Mens League Division 3 | 13.50 | 72.5% | 1.00 |
01/05/2010 | Long jump | Southern Mens League Division 3 | 4.20m | 47.8% | 2.00 |
01/05/2010 | Triple jump | Southern Mens League Division 3 | 7.87m | 43.2% | 2.00 |