Last Friday 5k: 29 January 2010
Last Friday Overall Championship 2010
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Ben Harding | 16:04 | SM | BH & B Harriers | 80.3% | 5:10 |
2 | 2 | Jolyon Attwooll | 16:44 | SM | Serpentine | 78.3% | 5:23 |
3 | 3 | Steve Mckeown | 16:46 | V40 | North Herts RR | 82.0% | 5:24 |
4 | 4 | Michael Bridgeland | 17:05 | V50 | Chelmsford AC | 87.7% | 5:30 |
5 | 5 | Clare Elms | 17:25 | FV45 | Dulwich Runners | 92.7% | 5:36 |
6 | 6 | Martin Exley | 17:32 | V45 | Tavistock AC | 83.4% | 5:39 |
7 | 7 | Neal O'Grady | 17:35 | SM | Mornington Chasers | 74.2% | 5:39 |
8 | 8 | Carl Fiford | 17:42 | SM | Unattached | 72.9% | 5:42 |
9 | 9 | Steve Smythe | 17:46 | V50 | Dulwich Runners | 83.7% | 5:43 |
10 | 10 | Stephen Starvis | 17:52 | V35 | Str of Croydon | 75.3% | 5:45 |
11 | 11 | Guy Cooper | 18:02 | V35 | Unattached | 73.1% | 5:48 |
12 | 12 | Jonathan Monk | 18:05 | V40 | Thames Turbo | 76.6% | 5:49 |
13 | 13 | Nick Jellema | 18:09 | SM | London Heathside | 71.1% | 5:50 |
14 | 14 | Steve Bowran | 18:11 | V40 | Unattached | 75.6% | 5:51 |
15 | 15 | Yiannis Fitsakis | 18:24 | V35 | Headington Road R | 72.6% | 5:55 |
16 | 16 | Jonathan Rae | 18:28 | SM | Serpentine | 70.0% | 5:57 |
17 | 17 | Matt Harrison | 18:28 | SM | Unattached | 70.2% | 5:57 |
18 | 18 | Bruce Saberton | 18:29 | SM | Serpentine | 69.8% | 5:57 |
19 | 19 | Astrid Mckeown | 18:30 | FV35 | North Herts RR | 81.5% | 5:57 |
20 | 20 | Ian Dixon | 18:32 | V40 | Unattached | 74.2% | 5:58 |
21 | 21 | Brian Longman | 18:33 | V45 | Tri Sport Epping | 78.2% | 5:58 |
22 | 22 | Dave Gardner | 18:34 | V40 | Unattached | 75.2% | 5:58 |
23 | 23 | Steve Williams | 18:42 | V50 | Dulwich Runners | 80.8% | 6:01 |
24 | 24 | Claire Jellema | 18:46 | SL | London Heathside | 78.9% | 6:02 |
25 | 25 | Julian Mann | 18:56 | V40 | Farnham Runners | 72.6% | 6:06 |
26 | 26 | Julien Mas | 18:57 | SM | Unattached | 68.1% | 6:06 |
27 | 27 | Olivier Faurisson | 19:06 | V45 | Unattached | 76.6% | 6:09 |
28 | 28 | Martin Carmack | 19:09 | V40 | Serpentine | 71.3% | 6:10 |
29 | 29 | Catherine Wilding | 19:12 | FV35 | Serpentine | 78.9% | 6:11 |
30 | 30 | Phil O'Connell | 19:15 | SM | Unattached | 68.1% | 6:12 |
31 | 31 | Justin Openshaw | 19:17 | V40 | Bedford Traktors | 72.4% | 6:12 |
32 | 32 | Dermot Keane | 19:17 | V40 | Unattached | 71.9% | 6:12 |
33 | 33 | Chris Harris | 19:18 | V35 | Unattached | 70.2% | 6:13 |
34 | 34 | Thomas West | 19:25 | SM | Unattached | 66.4% | 6:15 |
35 | 35 | Aaron Young | 19:31 | V40 | Unattached | 69.9% | 6:17 |
36 | 36 | Simon Hutton | 19:33 | SM | Unattached | 66.5% | 6:17 |
37 | 37 | Mark Evans | 19:35 | V45 | 7Oaks Tri Club | 73.0% | 6:18 |
38 | 38 | James Hart | 19:37 | V45 | Orion Harriers | 72.8% | 6:19 |
39 | 39 | Paul Wilkerson | 19:41 | V50 | Bedford & County | 77.4% | 6:20 |
40 | 40 | Peter Bowles | 19:42 | V40 | Serpentine | 69.3% | 6:20 |
41 | 41 | Steve Tyler | 19:44 | SM | Unattached | 65.4% | 6:21 |
42 | 42 | Neil Gill | 19:47 | SM | Unattached | 66.0% | 6:22 |
43 | 43 | Martyn Annetts | 19:48 | V45 | North Herts RR | 71.6% | 6:22 |
44 | 44 | Jacques Hirsch | 19:49 | SM | Unattached | 65.9% | 6:23 |
45 | 45 | Robert Ingoldby | 19:50 | SM | Serpentine | 65.6% | 6:23 |
46 | 46 | Jon Hodges | 19:52 | SM | Unattached | 64.9% | 6:24 |
47 | 47 | Chris Wigby | 19:53 | V50 | Fittleworth Flyers | 74.8% | 6:24 |
48 | 48 | Simon Hedger | 19:55 | V45 | Ranelagh Harriers | 73.5% | 6:25 |
49 | 49 | Tim Thomas | 20:02 | V50 | Crystal Palace Tri | 73.6% | 6:27 |
50 | 50 | Sally Musson | 20:06 | FV55 | Tonbridge AC | 91.0% | 6:28 |
51 | 51 | Alan Dowton | 20:10 | V45 | Unattached | 70.3% | 6:29 |
52 | 52 | Victoria Carter | 20:12 | FV35 | Serpentine | 75.0% | 6:30 |
53 | 53 | Martin Hill | 20:15 | V40 | Queens Park Harriers | 68.9% | 6:31 |
54 | 54 | Paul Hale | 20:16 | V40 | Unattached | 68.4% | 6:31 |
55 | 55 | Paul Stiles | 20:18 | V55 | Enfield & Haringey | 75.7% | 6:32 |
56 | 56 | Benedict Devendra | 20:28 | SM | Unattached | 63.1% | 6:35 |
57 | 57 | Alan Shillitoe | 20:29 | SM | Bedford Harriers | 63.7% | 6:35 |
58 | 58 | Sally Onn | 20:30 | SL | St Albans AC | 72.2% | 6:36 |
59 | 59 | Nigel Hardy | 20:30 | V35 | Unattached | 64.7% | 6:36 |
60 | 60 | Lord Tuda | 20:32 | SM | Serpentine | 63.1% | 6:36 |
61 | 61 | Trevor Eley | 20:34 | V45 | Unattached | 69.5% | 6:37 |
62 | 62 | John Fitzgerald | 20:34 | V45 | Unattached | 69.5% | 6:37 |
63 | 63 | Julien Bourgouint | 20:39 | SM | Unattached | 62.5% | 6:39 |
64 | 64 | John Morris | 20:39 | V35 | Unattached | 64.7% | 6:39 |
65 | 65 | David Thomas | 20:39 | V45 | Serpentine | 69.2% | 6:39 |
66 | 66 | Andrew Ruffy | 20:40 | V45 | Eton Manor AC | 68.6% | 6:39 |
67 | 67 | Ella Palmer | 20:41 | FV35 | Serpentine | 72.3% | 6:39 |
68 | 68 | James Hatt | 20:45 | SM | Unattached | 62.9% | 6:41 |
69 | 69 | Chris Priestley | 20:47 | V55 | North Herts RR | 75.2% | 6:41 |
70 | 70 | Jeffrey Prestridge | 20:50 | V50 | Serpentine | 70.8% | 6:42 |
71 | 71 | Cameron Cam | 20:54 | V35 | Unattached | 64.8% | 6:44 |
72 | 72 | John Holcroft | 20:57 | V35 | Unattached | 62.9% | 6:45 |
73 | 73 | Geoff Vine | 20:57 | V60 | Sevenoaks AC | 77.9% | 6:45 |
74 | 74 | Bron Plaskowski | 20:58 | V45 | Unattached | 68.7% | 6:45 |
75 | 75 | Lyndon Collins | 21:01 | V60 | Sevenoaks AC | 76.3% | 6:46 |
76 | 76 | Eirini Flouri | 21:05 | FV35 | Headington Road R | 71.5% | 6:47 |
77 | 77 | John Hinchin | 21:07 | V40 | Unattached | 65.1% | 6:48 |
78 | 78 | Aaron Roozenburg | 21:08 | SM | Unattached | 61.1% | 6:48 |
79 | 79 | Trevor Payne | 21:08 | V50 | Unattached | 70.4% | 6:48 |
80 | 80 | Dirk Horstmann | 21:09 | SM | Unattached | 61.0% | 6:48 |
81 | 81 | Steve Smith | 21:10 | V50 | Str of Croydon | 69.7% | 6:49 |
82 | 82 | Thomas Adefris | 21:11 | SM | Unattached | n/a | 6:49 |
83 | 83 | Hadrien Pollino | 21:13 | SM | Unattached | 60.8% | 6:50 |
84 | 84 | Tim Barker | 21:14 | V45 | Unattached | 67.3% | 6:50 |
85 | 85 | Chris Pike | 21:14 | V55 | BH & B Harriers | 73.6% | 6:50 |
86 | 86 | Ed Heardman | 21:15 | V35 | Thanet RR | 62.8% | 6:50 |
87 | 87 | Gary Ward | 21:21 | V40 | Unattached | 64.4% | 6:52 |
88 | 88 | Simon Mcewen | 21:27 | V40 | Unattached | 65.6% | 6:54 |
89 | 89 | George Enock | 21:33 | V50 | Tunbridge Wells H | 69.0% | 6:56 |
90 | 90 | Andrew Smith | 21:34 | V40 | Unattached | 63.8% | 6:56 |
91 | 91 | Chris Brolly | 21:34 | V45 | Bishops Stortford RC | 67.8% | 6:56 |
92 | 92 | James Horrocks | 21:34 | V35 | Unattached | 62.8% | 6:56 |
93 | 93 | Robert Moye | 21:41 | V40 | V&A Runners | 64.9% | 6:59 |
94 | 94 | Natalie Snow | 21:46 | SL | Tri Sport Epping | 68.0% | 7:00 |
95 | 95 | Kevin Choy | 21:50 | V50 | Unattached | 69.2% | 7:02 |
96 | 96 | Dan Mooncie | 21:52 | SM | Unattached | 59.0% | 7:02 |
97 | 97 | Alun Nash | 21:53 | V45 | Unattached | 66.9% | 7:03 |
98 | 98 | Jeremy West | 21:55 | V35 | Unattached | 60.5% | 7:03 |
99 | 99 | Aldo Poma | 21:55 | V50 | Unattached | 68.4% | 7:03 |
100 | 100 | Tim Redding | 22:07 | SM | Unattached | 58.6% | 7:07 |
101 | 101 | Grant Conway | 22:10 | V40 | East London Runners | 62.0% | 7:08 |
102 | 102 | Ivan Newman | 22:11 | V55 | Tri Sport Epping | 69.9% | 7:08 |
103 | 103 | John Comerford | 22:11 | V40 | Unattached | 62.5% | 7:08 |
104 | 104 | Alan Davidson | 22:15 | V60 | Ranelagh Harriers | 73.4% | 7:10 |
105 | 105 | Joe Horsman | 22:22 | V50 | Bedford Harriers | 67.0% | 7:12 |
106 | 106 | Bruce Davidson | 22:25 | V50 | Hillingdon AC | 68.0% | 7:13 |
107 | 107 | Cecilia Morrison | 22:25 | FV65 | City of Portsmouth | 98.9% | 7:13 |
108 | 108 | Stephen Woodford | 22:40 | V50 | Unattached | 65.1% | 7:18 |
109 | 109 | Giovanni Di Carlini | 22:40 | SM | Unattached | 56.9% | 7:18 |
110 | 110 | Tony Rea | 22:43 | V65 | Dragons RC | 74.5% | 7:19 |
111 | 111 | Sarah Drysdale | 22:44 | SL | V&A Runners | 65.1% | 7:19 |
112 | 112 | Michael Gatrell | 22:52 | V60 | Serpentine | 71.4% | 7:22 |
113 | 113 | Paula Redmond | 22:53 | FV35 | Serpentine | 65.3% | 7:22 |
114 | 114 | Tony Bowen | 22:55 | V45 | Unattached | 61.9% | 7:22 |
115 | 115 | Matthew Webb | 22:56 | SM | Unattached | 56.9% | 7:23 |
116 | 116 | Neil Wright | 22:57 | SM | Unattached | 56.2% | 7:23 |
117 | 117 | Finn Coyle | 22:59 | SM | Unattached | 56.6% | 7:24 |
118 | 118 | Patrick Groarke | 23:00 | V40 | Unattached | 60.7% | 7:24 |
119 | 119 | Nadine Fleischer | 23:02 | SL | V&A Runners | 64.4% | 7:25 |
120 | 120 | Gabriel Gomez | 23:07 | V35 | Unattached | 57.8% | 7:26 |
121 | 121 | Tessa Loyd | 23:08 | SL | Serpentine | 64.4% | 7:27 |
122 | 122 | Tom Page | 23:15 | SM | Unattached | 55.5% | 7:29 |
123 | 123 | Ben Paz | 23:21 | SM | Unattached | 55.4% | 7:31 |
124 | 124 | Jonathan Raggett | 23:22 | V45 | Serpentine | 60.7% | 7:31 |
125 | 125 | Steve Edwards | 23:23 | V50 | Serpentine | 64.1% | 7:31 |
126 | 126 | Nienke Ruinard-Hutson | 23:24 | FV45 | Unattached | 68.3% | 7:32 |
127 | 127 | Tim Botfield | 23:24 | SM | Unattached | 55.1% | 7:32 |
128 | 128 | Robert Hamilton | 23:31 | V60 | Purple Patch | 69.4% | 7:34 |
129 | 129 | Philip Black | 23:31 | V55 | Serpentine | 67.6% | 7:34 |
130 | 130 | Frances Ambler | 23:41 | SL | V&A Runners | 62.5% | 7:37 |
131 | 131 | Phil Kelvin | 23:42 | FV55 | Serpentine | 79.3% | 7:38 |
132 | 132 | Kathleen Horsman | 23:43 | FV50 | Bedford Harriers | 72.2% | 7:38 |
133 | 133 | Laurie Robinson | 23:45 | SM | V&A Runners | 54.6% | 7:39 |
134 | 134 | Ted Kimber | 23:46 | V65 | Barnet & District | 73.3% | 7:39 |
135 | 135 | Clare Smith | 23:48 | SL | Unattached | 62.2% | 7:40 |
136 | 136 | Kevin McLellan | 23:49 | V55 | Serpentine | 65.6% | 7:40 |
137 | 137 | Ali Yousuf | 23:51 | V35 | West 4 Harriers | 56.4% | 7:40 |
138 | 138 | Charmaine Dadirai Pamire | 23:52 | SL | Unattached | 62.0% | 7:41 |
139 | 139 | Rajesh Upadhyaya | 23:53 | SM | Unattached | 54.1% | 7:41 |
140 | 140 | Georgina Runnicles | 23:56 | SL | Hercules Wimbledon | 61.9% | 7:42 |
141 | 141 | Steve Sheekey | 24:06 | V45 | Havering 90 | 60.2% | 7:45 |
142 | 142 | Sebastiano Cagnoli | 24:07 | SM | Unattached | n/a | 7:46 |
143 | 143 | Paul Southward | 24:22 | SM | Unattached | 53.4% | 7:50 |
144 | 144 | Mark Acton | 24:24 | V40 | Unattached | 57.7% | 7:51 |
145 | 145 | Stuart Eastmond | 24:42 | V40 | Unattached | 55.3% | 7:57 |
146 | 146 | Karen Samuel | 24:44 | FV45 | Kent AC | 67.6% | 7:58 |
147 | 147 | Ann Bath | 24:51 | FV60 | 26.2 Road RC | 78.9% | 8:00 |
148 | 148 | Ruth Benzimra | 24:57 | FV40 | 100 Marathon | 63.4% | 8:02 |
149 | 149 | Claire Chapman | 25:06 | FV40 | Serpentine | 62.0% | 8:05 |
150 | 150 | Stewart Morrison | 25:17 | V55 | City of Portsmouth | 61.3% | 8:08 |
151 | 151 | Paul Little | 25:32 | V35 | Unattached | 51.6% | 8:13 |
152 | 152 | Anne Revell | 25:33 | FV50 | Unattached | 67.9% | 8:13 |
153 | 153 | Richard Whiting | 25:36 | V55 | Herts Phoenix | 62.1% | 8:14 |
154 | 154 | Norman Kuruvita | 25:39 | V55 | V&A Runners | 59.9% | 8:15 |
155 | 155 | Mark Cadman | 26:04 | V45 | Unattached | 54.8% | 8:23 |
156 | 156 | Edwin Bartlett | 26:06 | V65 | Veterans AC | 64.3% | 8:24 |
157 | 157 | Nicholas Jackson | 26:14 | V50 | Fittleworth Flyers | 57.6% | 8:27 |
158 | 158 | Nina Trevarthen | 26:19 | FV40 | Crawley Saints & Sin | 59.1% | 8:28 |
159 | 159 | Sally South | 26:19 | FV50 | Unattached | 66.8% | 8:28 |
160 | 160 | John Johnson | 26:24 | V65 | Tunbridge Wells H | 66.0% | 8:30 |
161 | 161 | Jan Farmer | 26:31 | FV55 | Serpentine | 70.9% | 8:32 |
162 | 162 | Barry Gilbert | 26:32 | V60 | Wadhurst Runners | 62.1% | 8:32 |
163 | 163 | Ian Isherwood | 26:42 | V55 | Hercules Wimbledon | 58.5% | 8:36 |
164 | 164 | Matt Ball | 26:43 | V35 | Unattached | 49.3% | 8:36 |
165 | 165 | Kate Kirby | 26:44 | SL | Unattached | 55.4% | 8:36 |
166 | 166 | Tracey Clayton | 26:50 | SL | Unattached | 55.2% | 8:38 |
167 | 167 | Sarah Childs | 26:54 | FV40 | Unattached | 57.0% | 8:39 |
168 | 168 | Cliff Collins | 26:55 | V70 | London Irish AC | 68.2% | 8:40 |
169 | 169 | Ian Wilson | 27:01 | V50 | Unattached | 55.0% | 8:42 |
170 | 170 | Angela Charlton | 27:03 | FV35 | Serpentine | 55.7% | 8:42 |
171 | 171 | Claire Deane | 27:04 | SL | Unattached | 54.9% | 8:43 |
172 | 172 | Philip Cowley | 27:06 | V40 | Unattached | 50.4% | 8:43 |
173 | 173 | Tom Everitt | 27:07 | V75 | Eton Manor AC | 69.9% | 8:44 |
174 | 174 | Michelle Holford | 27:08 | SL | Unattached | 54.7% | 8:44 |
175 | 175 | Mark Dewhirst | 27:10 | SM | Unattached | 47.5% | 8:45 |
176 | 176 | Lucy Ryan | 27:20 | FV40 | Unattached | 56.1% | 8:48 |
177 | 177 | David Fouracne | 27:25 | SM | Unattached | 47.4% | 8:49 |
178 | 178 | Tracey George | 27:34 | FV45 | Dagenham 88 | 57.9% | 8:52 |
179 | 179 | Francesco Gratarola | 27:35 | V35 | Unattached | 49.1% | 8:53 |
180 | 180 | Keith Patterson | 27:46 | V50 | Unattached | 54.4% | 8:56 |
181 | 181 | Paul Bartlett | 27:52 | V40 | Unattached | 50.1% | 8:58 |
182 | 182 | Ros Young | 28:02 | FV65 | Serpentine | 74.2% | 9:01 |
183 | 183 | Kevin Snowden | 28:16 | SM | Unattached | 46.2% | 9:06 |
184 | 184 | Keith Hartnell | 28:32 | V50 | V&A Runners | 51.7% | 9:11 |
185 | 185 | Stephen Sanders | 28:34 | V45 | V&A Runners | 50.4% | 9:12 |
186 | 186 | Jo Dickie | 28:53 | FV45 | V&A Runners | 55.9% | 9:18 |
187 | 187 | Peter Kelleher | 28:55 | V45 | V&A Runners | 49.0% | 9:18 |
188 | 188 | Dave Brooks | 29:00 | V65 | Veterans AC | 59.5% | 9:20 |
189 | 189 | Emma-Jane Kirtland | 29:01 | SL | Unattached | 51.0% | 9:20 |
190 | 190 | Kate Perier | 29:02 | SL | V&A Runners | 51.0% | 9:21 |
191 | 191 | Denis Deasy | 29:20 | V50 | Unattached | 51.1% | 9:26 |
192 | 192 | James Amiss | 29:48 | SM | Unattached | 43.3% | 9:35 |
193 | 193 | Mark Mchugh | 30:05 | V40 | Unattached | 46.8% | 9:41 |
194 | 194 | Alistair Jackson | 30:18 | V65 | Veterans AC | 55.9% | 9:45 |
195 | 195 | Vanessa Eyles | 30:31 | FV45 | V&A Runners | 52.3% | 9:49 |
196 | 196 | Ronald Muller | 30:43 | V35 | Unattached | 43.5% | 9:53 |
197 | 197 | Rebecca Bateman | 30:46 | FV35 | Unattached | 49.0% | 9:54 |
198 | 198 | Sally Griffin | 30:46 | FV45 | Unattached | 51.9% | 9:54 |
199 | 199 | Susie Symes | 31:41 | FV55 | Serpentine | 57.0% | 10:12 |
200 | 200 | Georgina Casals | 32:06 | SL | Unattached | 46.1% | 10:20 |
201 | 201 | Alina Sechrest | 33:00 | FV35 | Unattached | 45.9% | 10:37 |
202 | 202 | Lisa Young | 33:01 | FV35 | Unattached | 45.5% | 10:37 |
203 | 203 | Caroline Essl | 33:04 | FV40 | Unattached | 46.4% | 10:38 |
204 | 204 | Elizabeth Patterson | 33:15 | FV40 | Unattached | 46.8% | 10:42 |
Race conditions
Cool, overcast, wet underfoot, rain for later finishers.
Report
Many congratulations to Clare Elms who set a new W45 series record, also breaking the W40 record in the process.
Race helpers
Timekeepers: Anthony Stranger-Jones, David Lipscomb. Judges and Recorders: Roy Stratton, Peter Davies, Martin Garrett, Malcolm French. Registration: Cliff Hide. First Aid: St John Ambulance. Marshals: Serpentine RC, Eton Manor AC, Bolton Priestly.
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk