Natalia Delfino
Club: Serpentine Running Club
Season bests
Runner number: 38121
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
15/07/2017 | Club Championship 1k | 4:08 | 60.3% | 6:39 |
20/07/2016 | Chase the Sun Hyde Park 5k | 25:57 | 57.6% | 8:21 |
28/07/2016 | Club Championship 5k | 24:33 | 60.9% | 7:54 |
09/04/2022 | Highbury Fields Parkrun 5k | 29:47 | 51.6% | 9:35 |
25/07/2020 | Serpiesphere virtual 5k | 31:13 | 48.9% | 10:03 |
01/08/2020 | Serpiesphere virtual 5k | 31:28 | 48.5% | 10:08 |
11/07/2020 | Serpiesphere virtual 5k | 31:38 | 48.2% | 10:11 |
18/07/2020 | Serpiesphere virtual 5k | 31:48 | 48.0% | 10:14 |
09/08/2020 | Serpiesphere virtual 5k | 34:01 | 44.9% | 10:57 |
30/05/2020 | Serpiesphere virtual 5k | 35:16 | 43.3% | 11:21 |
13/06/2020 | Serpiesphere virtual 5k | 36:50 | 41.4% | 11:51 |
16/05/2020 | Serpiesphere virtual 5k | 36:51 | 41.4% | 11:51 |
02/05/2020 | Serpiesphere virtual 5k | 37:17 | 40.9% | 12:00 |
09/05/2020 | Serpiesphere virtual 5k | 37:59 | 40.2% | 12:13 |
23/05/2020 | Serpiesphere virtual 5k | 38:04 | 40.1% | 12:15 |
06/06/2020 | Serpiesphere virtual 5k | 38:07 | 40.0% | 12:16 |
25/04/2020 | Serpiesphere virtual 5k | 38:44 | 39.4% | 12:28 |
27/06/2020 | Serpiesphere virtual 5k | 39:01 | 39.1% | 12:33 |
01/03/2021 | Serpiesphere virtual 5k | 39:07 | 39.0% | 12:35 |
16/03/2021 | Serpiesphere virtual 5k | 40:08 | 38.0% | 12:55 |
20/06/2020 | Serpiesphere virtual 5k | 40:09 | 38.0% | 12:55 |
01/02/2021 | Serpiesphere virtual 5k | 40:42 | 37.5% | 13:06 |
01/05/2021 | Serpiesphere virtual 5k | 41:08 | 37.3% | 13:14 |
15/02/2021 | Serpiesphere virtual 5k | 41:21 | 36.9% | 13:18 |
18/04/2020 | Serpiesphere virtual 5k | 41:21 | 36.9% | 13:18 |
12/04/2020 | Serpiesphere virtual 5k | 41:25 | 36.8% | 13:20 |
28/11/2020 | Serpiesphere virtual 5k | 42:07 | 36.2% | 13:33 |
16/01/2021 | Serpiesphere virtual 5k | 42:49 | 35.6% | 13:47 |
04/07/2020 | Serpiesphere virtual 5k | 44:23 | 34.4% | 14:17 |
05/09/2020 | Serpiesphere virtual 5k | 45:09 | 33.8% | 14:32 |
03/01/2021 | Serpiesphere virtual 5k | 45:43 | 33.4% | 14:43 |
15/03/2021 | Tour de Serpiesphere Race 3: Virtual 5km | 39:07 | 39.0% | 12:35 |
01/10/2016 | Serpentine Handicap | 34:42 | 60.9% | 8:00 |
05/11/2016 | Serpentine Handicap | 35:10 | 60.1% | 8:07 |
04/03/2017 | Serpentine Handicap | 35:47 | 59.1% | 8:15 |
01/07/2017 | Serpentine Handicap | 36:14 | 58.6% | 8:22 |
04/02/2017 | Serpentine Handicap | 36:31 | 57.9% | 8:25 |
01/04/2017 | Serpentine Handicap | 36:36 | 57.8% | 8:27 |
02/07/2016 | Serpentine Handicap | 36:37 | 57.8% | 8:27 |
07/01/2017 | Serpentine Handicap | 36:56 | 57.3% | 8:31 |
04/06/2016 | Serpentine Handicap | 37:24 | 56.5% | 8:38 |
07/05/2016 | Serpentine Handicap | 37:39 | 56.2% | 8:41 |
07/10/2017 | Serpentine Handicap | 39:21 | 54.0% | 9:05 |
05/02/2022 | Serpentine Handicap | 40:44 | 53.4% | 9:24 |
05/07/2014 | Serpentine Handicap | 41:00 | 51.5% | 9:27 |
08/01/2022 | Serpentine Handicap | 42:08 | 51.6% | 9:43 |
07/02/2015 | Serpentine Handicap | 42:51 | 49.3% | 9:53 |
07/03/2015 | Serpentine Handicap | 43:32 | 48.5% | 10:03 |
04/12/2021 | Serpentine Handicap | 43:51 | 49.6% | 10:07 |
06/06/2015 | Serpentine Handicap | 44:16 | 47.8% | 10:13 |
02/10/2021 | Serpentine Handicap | 44:30 | 48.8% | 10:16 |
06/04/2024 | Serpentine Handicap | 45:13 | 48.8% | 10:26 |
03/02/2024 | Serpentine Handicap | 45:27 | 48.6% | 10:29 |
06/11/2021 | Serpentine Handicap | 45:53 | 47.4% | 10:35 |
06/07/2019 | Serpentine Handicap | 51:44 | 41.5% | 11:56 |
02/09/2023 | Serpentine Handicap | 54:52 | 40.2% | 12:39 |
04/09/2016 | Middlesex 10k | 50:37 | 60.8% | 8:09 |
01/10/2017 | Middlesex 10k | 54:49 | 56.4% | 8:49 |
06/12/2015 | Regent's Park 10k | 57:20 | 53.5% | 9:13 |
06/09/2020 | RunThrough Battersea Park 10k | 1:08:16 | 46.0% | 10:59 |
24/07/2016 | Summer League 10k | 52:32 | 58.6% | 8:27 |
22/08/2021 | Summer League 10k | 1:09:27 | 45.6% | 11:10 |
24/10/2021 | Two Tunnels 10k | 1:03:19 | 50.0% | 10:11 |
16/10/2016 | Cabbage Patch 10M | 1:26:24 | 58.1% | 8:38 |
02/12/2017 | RunThrough Victoria Park Half Marathon | 2:04:35 | 53.5% | 9:30 |
30/04/2017 | Hackney Half Marathon | 1:57:55 | 56.6% | 9:00 |
26/09/2021 | Hackney Half Marathon | 2:31:45 | 45.1% | 11:34 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
18/11/2017 | London Championship 6k (women) | 35:19 | 9:28 |
28/10/2017 | North of the Thames XC (Liddiard Trophy) 3M (women) | 27:23 | 5:30 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
12/07/2016 | 1mile | Club Championship 1mile | 7:06.00 | 60.8% | 0.00 |
18/07/2017 | 1mile | Club Championship 1mile | 7:16.10 | 59.9% | 0.00 |