Louisa Paparo
Club: Serpentine Running Club
Season bests
Runner number: 5779
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/09/2007 | Toronto Waterfront Marathon | 3:26:17 | 65.6% | 7:52 |
10/04/2005 | Paris Marathon | 3:32:06 | 65.5% | 8:05 |
14/09/2003 | Nottingham Robin Hood Marathon | 3:43:47 | 62.0% | 8:32 |
22/04/2007 | London Marathon | 3:07:38 | 72.2% | 7:09 |
13/04/2008 | London Marathon | 3:15:53 | 69.1% | 7:28 |
28/11/2010 | Florence Marathon | 3:11:44 | 70.7% | 7:19 |
12/06/2005 | Edinburgh Marathon | 3:28:13 | 66.7% | 7:56 |
18/04/2010 | Brighton Marathon | 3:13:50 | 70.0% | 7:23 |
24/09/2006 | Berlin Marathon | 3:23:08 | 68.4% | 7:45 |
20/02/2011 | Bramley 20M | 2:16:56 | 74.9% | 6:51 |
25/02/2007 | Bramley 20M | 2:17:49 | 74.2% | 6:53 |
14/02/2010 | Bramley 20M | 2:22:06 | 71.9% | 7:06 |
15/02/2009 | Bramley 20M | 2:22:58 | 71.5% | 7:09 |
06/02/2005 | Watford Half Marathon | 1:38:53 | 66.5% | 7:32 |
19/04/2009 | Vienna Half Marathon | 1:30:52 | 72.5% | 6:56 |
03/04/2011 | Taunton Half Marathon | 1:34:13 | 70.1% | 7:11 |
03/08/2003 | Sturminster Newton Half Marathon | 1:43:00 | 63.9% | 7:51 |
25/03/2007 | Reading Half Marathon | 1:26:50 | 75.8% | 6:37 |
02/03/2008 | Reading Half Marathon | 1:27:12 | 75.5% | 6:39 |
11/09/2005 | Nottingham Robin Hood Half Marathon | 1:31:12 | 72.1% | 6:57 |
13/03/2005 | Hastings Half Marathon | 1:43:16 | 63.7% | 7:53 |
19/05/2019 | Hackney Half Marathon | 1:38:47 | 68.3% | 7:32 |
11/09/2011 | Great Bristol Run HM | 1:28:33 | 74.5% | 6:45 |
05/09/2010 | Great Bristol Run HM | 1:33:39 | 70.4% | 7:09 |
28/09/2008 | Folkestone Half Marathon | 1:29:49 | 73.3% | 6:51 |
26/09/2010 | Folkestone Half Marathon | 1:34:49 | 69.5% | 7:14 |
28/03/2010 | Eton Dorney Windsor Half Marathon | 1:32:04 | 71.6% | 7:01 |
30/09/2018 | Ealing Half Marathon | 1:49:15 | 61.4% | 8:20 |
09/10/2005 | Cardiff Half Marathon | 1:32:58 | 70.8% | 7:05 |
19/08/2007 | Burnham Beeches Half Marathon | 1:30:03 | 73.1% | 6:52 |
20/08/2006 | Burnham Beeches Half Marathon | 1:33:52 | 70.1% | 7:10 |
10/12/2006 | Bedford Harriers Half Marathon | 1:29:08 | 73.8% | 6:48 |
15/03/2009 | Bath Half Marathon | 1:29:53 | 73.3% | 6:51 |
10/02/2008 | Barcelona Half Marathon | 1:25:31 | 77.0% | 6:31 |
28/02/2016 | Brighton Half Marathon (2015-2017 short course) | 1:45:06 | 62.7% | 8:04 |
31/05/2010 | Brussels 20k | 1:24:23 | 73.9% | 6:47 |
21/01/2007 | St Albans Fred Hughes 10M | 1:06:46 | 74.4% | 6:41 |
20/01/2008 | Dartford 10M | 1:07:13 | 73.9% | 6:43 |
19/10/2008 | Cabbage Patch 10M | 1:04:38 | 76.9% | 6:28 |
14/10/2007 | Cabbage Patch 10M | 1:08:47 | 72.2% | 6:53 |
16/10/2005 | Cabbage Patch 10M | 1:12:40 | 68.0% | 7:16 |
12/02/2012 | Bramley 10M | 1:15:10 | 66.3% | 7:31 |
20/09/2009 | Coburg 12k | 49:10 | 74.6% | 6:36 |
13/09/2009 | Yarra Boulevard 10k (Australia) | 41:15 | 73.6% | 6:38 |
26/07/2009 | Summer League 10k | 39:58 | 75.9% | 6:26 |
31/05/2009 | Summer League 10k | 40:49 | 74.4% | 6:34 |
20/06/2010 | Summer League 10k | 41:00 | 74.1% | 6:36 |
27/07/2008 | Summer League 10k | 41:04 | 73.9% | 6:36 |
06/06/2010 | Summer League 10k | 41:05 | 73.9% | 6:37 |
31/01/2016 | RunThrough Victoria Park 10k | 46:17 | 66.2% | 7:27 |
29/04/2018 | RunThrough Queen Elizabeth Olympic Park 10k | 46:53 | 66.2% | 7:33 |
14/08/2010 | Pride Run 10k | 40:00 | 75.9% | 6:26 |
20/08/2011 | Pride Run 10k | 40:00 | 76.0% | 6:26 |
01/01/2007 | New Year's Day 10k | 40:34 | 74.8% | 6:32 |
07/09/2008 | Middlesex 10k | 40:22 | 75.1% | 6:30 |
14/05/2006 | Clapham Common 10k | 39:54 | 75.0% | 6:25 |
29/10/2006 | Clapham Common 10k | 40:51 | 73.2% | 6:34 |
19/03/2006 | Clapham Common 10k | 40:56 | 73.1% | 6:35 |
23/07/2006 | Clapham Common 10k | 41:50 | 71.5% | 6:44 |
10/09/2006 | Clapham Common 10k | 42:59 | 69.6% | 6:55 |
20/11/2005 | Brighton 10k | 39:44 | 75.3% | 6:24 |
19/11/2006 | Brighton 10k | 40:12 | 74.4% | 6:28 |
16/11/2008 | Bentleigh Festival 9k | 35:28 | 76.7% | 6:20 |
31/07/2005 | Summer League 5M | 33:40 | 70.7% | 6:44 |
07/12/2008 | Perivale 5M | 31:34 | 76.7% | 6:19 |
16/10/2011 | Amsterdam 8k | 30:44 | 78.5% | 6:11 |
06/11/2004 | Serpentine Handicap | 31:16 | 65.5% | 7:13 |
04/12/2004 | Serpentine Handicap | 31:17 | 65.5% | 7:13 |
07/06/2007 | Assembly League Victoria Park 3.5M | 20:53 | 80.2% | 5:58 |
05/06/2008 | Assembly League Victoria Park 3.5M | 21:53 | 76.5% | 6:15 |
03/08/2006 | Assembly League Victoria Park 3.5M | 22:12 | 73.6% | 6:21 |
04/08/2005 | Assembly League Victoria Park 3.5M | 22:51 | 71.5% | 6:32 |
04/09/2005 | Women's Challenge 5k | 20:22 | 70.7% | 6:33 |
03/09/2006 | Women's Challenge 5k | 20:57 | 68.7% | 6:45 |
19/07/2007 | Club Championship 5k | 19:15 | 76.9% | 6:12 |
24/07/2008 | Club Championship 5k | 19:30 | 75.9% | 6:17 |
03/05/2007 | Assembly League Dome/O2 5k | 18:57 | 78.1% | 6:06 |
02/07/2009 | Assembly League Dome/O2 5k | 19:15 | 76.9% | 6:12 |
11/05/2006 | Assembly League Dome/O2 5k | 19:35 | 73.5% | 6:18 |
05/05/2011 | Assembly League Dome/O2 | 19:07 | 75.1% | 6:21 |
07/07/2011 | Assembly League Dome/O2 | 19:49 | 72.4% | 6:34 |
02/06/2011 | Assembly League Beckenham 2.9M | 18:12 | 75.6% | 6:16 |
07/05/2009 | Assembly League Dome/O2 (May '09) | 16:46 | 77.6% | 6:04 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
01/05/2011 | Three Forts Half Marathon | 1:45:08 | 8:01 |
18/09/2011 | Isle of Wight Fell Race - Wroxall Round | 1:51:25 | 8:32 |
19/09/2010 | Isle of Wight Fell Race - Wroxall Round | 2:08:17 | 9:50 |
14/09/2008 | Eridge Park Trail 10M | 1:21:02 | 8:06 |
04/12/2011 | Grim Challenge | 1:07:01 | 8:22 |
17/09/2011 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:13:32 | 9:52 |
18/09/2010 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:23:58 | 11:16 |
27/01/2007 | Southern Counties XC Championship (women) | 34:49 | 7:00 |
29/01/2011 | Southern Counties XC Championship (women) | 37:22 | 7:31 |
12/11/2005 | North London XC Championships (women) | 21:03 | 4:14 |
29/10/2011 | North London XC Championships (women) | 26:30 | 5:20 |
12/11/2011 | Metropolitan League 6k (women) | 24:33 | 6:35 |
11/10/2008 | Metropolitan League 6k (women) | 25:05 | 6:44 |
15/01/2011 | Metropolitan League 6k (women) | 26:05 | 7:00 |
09/10/2010 | Metropolitan League 6k (women) | 26:41 | 7:09 |
14/10/2006 | Metropolitan League 6k (women) | 27:02 | 7:15 |
13/11/2010 | Metropolitan League 6k (women) | 28:42 | 7:42 |
19/11/2011 | London Championship 6k (women) | 25:23 | 6:48 |
08/12/2007 | London Championship 6k (women) | 25:43 | 6:54 |
10/02/2007 | Metropolitan League 5.4k (women) | 28:36 | 8:31 |
29/10/2005 | Metropolitan League 4k (women) | 17:40 | 7:06 |
17/09/2011 | Isle of Wight Fell Race - St Boniface Fell | 25:33 | 10:49 |
18/09/2010 | Isle of Wight Fell Race - St Boniface Fell | 28:56 | 12:15 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
29/07/2006 | Greenwich Hills Time Trial | 2:40 |
12/05/2006 | Greenwich Hills Time Trial | 2:40 |
27/10/2007 | Greenwich Hills Time Trial | 2:43 |
13/01/2007 | Greenwich Hills Time Trial | 2:44 |
19/04/2008 | Greenwich Hills Time Trial | 2:45 |
26/02/2005 | Greenwich Hills Time Trial | 2:46 |
25/06/2005 | Greenwich Hills Time Trial | 2:47 |
09/09/2006 | Greenwich Hills Time Trial | 2:50 |
28/05/2005 | Greenwich Hills Time Trial | 2:54 |
13/11/2004 | Greenwich Hills Time Trial | 2:56 |
08/01/2005 | Greenwich Hills Time Trial | 3:02 |
02/04/2006 | Dragon Slayer Duathlon (Eastway) | 2:26:04 |
30/04/2006 | Aldershot Sprint Duathlon | 1:05:54 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.