Chris Conlon
Club: Ruislip Running Club
Season bests
Runner number: 39377
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/05/2019 | Last Friday 5k | 22:59 | 62.3% | 7:24 |
26/04/2019 | Last Friday 5k | 23:48 | 60.2% | 7:40 |
30/06/2017 | Last Friday 5k | 23:52 | 59.1% | 7:41 |
28/04/2017 | Last Friday 5k | 23:57 | 58.9% | 7:42 |
26/05/2017 | Last Friday 5k | 24:24 | 57.8% | 7:51 |
31/07/2015 | Last Friday 5k | 24:42 | 56.3% | 7:57 |
25/09/2015 | Last Friday 5k | 24:43 | 56.3% | 7:57 |
24/04/2015 | Last Friday 5k | 25:01 | 55.4% | 8:03 |
30/10/2015 | Last Friday 5k | 25:03 | 55.5% | 8:04 |
27/11/2015 | Last Friday 5k | 25:08 | 55.3% | 8:05 |
27/02/2015 | Last Friday 5k | 25:13 | 54.5% | 8:07 |
27/03/2015 | Last Friday 5k | 25:15 | 54.9% | 8:08 |
30/01/2015 | Last Friday 5k | 25:33 | 53.8% | 8:13 |
26/06/2015 | Last Friday 5k | 25:33 | 54.4% | 8:13 |
29/05/2015 | Last Friday 5k | 25:38 | 54.1% | 8:15 |
19/12/2014 | Last Friday 5k | 26:47 | 51.3% | 8:37 |
18/12/2015 | Last Friday 5k | 27:00 | 51.5% | 8:41 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.