Paul Lemmon

Club: London Heathside AC
Season bests Edit
Runner number: 13327

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
06/09/2009 Middlesex & Open 10k 33:32 88.7% 5:24
09/09/2007 Middlesex & Open 10k 34:52 84.0% 5:37
05/09/2010 Middlesex & Open 10k 35:19 84.9% 5:41
07/09/2008 Middlesex & Open 10k 35:31 83.1% 5:43
31/12/2004 Last Friday 5k 16:14 84.2% 5:13
30/06/2006 Last Friday 5k 16:21 84.2% 5:16
29/09/2006 Last Friday 5k 16:24 84.0% 5:17
29/05/2009 Last Friday 5k 16:28 86.7% 5:18
27/02/2009 Last Friday 5k 16:30 86.6% 5:19
25/09/2009 Last Friday 5k 16:34 86.2% 5:20
28/08/2009 Last Friday 5k 16:35 86.1% 5:20
24/04/2009 Last Friday 5k 16:36 86.0% 5:21
30/10/2009 Last Friday 5k 16:47 85.8% 5:24
31/08/2007 Last Friday 5k 17:00 82.7% 5:28


Chart 5842ccaa6cec8

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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