Richard Jones
Club: Serpentine Running Club
Season bests
Runner number: 12685
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
21/05/2006 | Copenhagen Marathon | 3:58:25 | 53.7% | 9:05 |
15/10/2006 | Amsterdam Marathon | 3:54:01 | 54.7% | 8:55 |
19/02/2006 | Bramley 20M | 2:51:03 | 55.5% | 8:33 |
06/02/2005 | Watford Half Marathon | 1:53:12 | 52.9% | 8:38 |
01/05/2005 | Keswick Half Marathon | 1:48:41 | 55.5% | 8:17 |
15/10/2017 | Cabbage Patch 10M | 1:45:41 | 46.6% | 10:34 |
05/03/2006 | Berkhamsted Half Marathon | 1:44:55 | 57.5% | 8:00 |
19/03/2006 | Silverstone Half Marathon | 1:42:27 | 59.3% | 7:49 |
11/12/2005 | Bedford Harriers Half Marathon | 1:41:43 | 59.3% | 7:45 |
20/11/2005 | St Neots Half Marathon | 1:41:04 | 59.7% | 7:42 |
16/10/2005 | Cabbage Patch 10M | 1:19:42 | 56.8% | 7:58 |
22/01/2006 | St Albans Fred Hughes 10M | 1:15:56 | 59.7% | 7:36 |
01/10/2017 | Middlesex 10k | 1:06:04 | 45.5% | 10:38 |
01/01/2009 | New Year's Day 10k | 51:46 | 55.3% | 8:20 |
06/11/2005 | Regent's Park 10k | 50:07 | 54.8% | 8:04 |
01/01/2005 | New Year's Day 10k | 49:03 | 55.6% | 7:54 |
11/09/2005 | Middlesex 10k | 46:43 | 58.8% | 7:31 |
02/09/2017 | Serpentine Handicap | 45:55 | 45.3% | 10:36 |
04/12/2005 | Regent's Park 10k | 45:23 | 60.5% | 7:18 |
04/10/2014 | Serpentine Handicap | 43:19 | 47.3% | 10:00 |
04/11/2017 | Serpentine Handicap | 42:34 | 48.8% | 9:49 |
06/01/2018 | Serpentine Handicap | 41:33 | 50.0% | 9:35 |
03/09/2011 | Serpentine Handicap | 41:22 | 48.4% | 9:33 |
03/02/2018 | Serpentine Handicap | 40:42 | 51.1% | 9:23 |
04/12/2004 | Serpentine Handicap | 40:26 | 46.3% | 9:20 |
07/04/2018 | Serpentine Handicap | 40:10 | 52.2% | 9:16 |
06/10/2018 | Serpentine Handicap | 40:10 | 52.2% | 9:16 |
05/05/2018 | Serpentine Handicap | 39:56 | 52.5% | 9:13 |
04/08/2007 | Serpentine Handicap | 37:37 | 51.7% | 8:41 |
05/02/2005 | Serpentine Handicap | 36:14 | 51.7% | 8:22 |
07/03/2009 | Serpentine Handicap | 35:56 | 54.5% | 8:17 |
06/10/2007 | Serpentine Handicap | 35:52 | 54.2% | 8:16 |
04/04/2009 | Serpentine Handicap | 33:25 | 59.0% | 7:43 |
05/03/2005 | Serpentine Handicap | 33:06 | 56.6% | 7:38 |
02/04/2005 | Serpentine Handicap | 32:57 | 57.3% | 7:36 |
05/04/2008 | Serpentine Handicap | 32:56 | 59.4% | 7:36 |
03/09/2005 | Serpentine Handicap | 32:00 | 59.0% | 7:23 |
07/01/2006 | Serpentine Handicap | 31:32 | 59.8% | 7:16 |
07/05/2005 | Serpentine Handicap | 31:30 | 59.9% | 7:16 |
05/11/2005 | Serpentine Handicap | 31:05 | 60.7% | 7:10 |
25/06/2005 | Serpentine Handicap | 31:02 | 60.8% | 7:10 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
30/07/2005 | Swissalpine Davos K21 | 2:27:34 | 11:15 |
08/11/2008 | Metropolitan League 8k (men) | 44:48 | 9:01 |
29/11/2008 | Metropolitan League 8k (men) | 43:33 | 8:46 |
11/10/2008 | Metropolitan League 8k (men) | 43:01 | 8:39 |
26/11/2005 | Metropolitan League 8k (men) | 42:09 | 8:29 |
13/12/2008 | North of the Thames XC Champs 8k (men) | 41:29 | 8:21 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
23/05/2009 | Ironman Lanzarote | 15:40:37 |
24/06/2007 | Ironman Switzerland | 15:03:41 |
13/07/2008 | Ironman Austria | 13:14:51 |
02/06/2012 | Tour of Wessex 105M | 7:54:11 |
09/09/2006 | Vitruvian Middle Distance | 5:55:00 |
05/05/2007 | Lisboa Triathlon - Half Ironman | 5:41:35 |
11/06/2006 | Windsor Olympic Triathlon | 3:06:11 |
07/08/2005 | London Triathlon - Olympic | 3:03:38 |
07/08/2005 | London Triathlon - Olympic | 3:03:26 |
25/06/2006 | Dorney Lake Triathlon - Olympic | 2:54:51 |
24/07/2005 | Big Cow Milton Keynes Olympic Triathlon | 2:50:49 |
30/10/2005 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:41:48 |
14/08/2005 | Concorde Sprint | 1:20:23 |
17/09/2005 | Serpentine Biathlon | 25:43 |
26/02/2005 | Greenwich Hills Time Trial | 2:57 |
09/04/2005 | Greenwich Hills Time Trial | 2:44 |
28/05/2005 | Greenwich Hills Time Trial | 2:44 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
06/05/2006 | High jump | Serpentine Decathlon | 1.10m | 50.2% | 0.00 |
06/05/2006 | Long jump | Serpentine Decathlon | 3.21m | 39.9% | 0.00 |
06/05/2006 | Shot 7.26kg | Serpentine Decathlon | 7.08m | 33.1% | 0.00 |
06/05/2006 | Discus 2kg | Serpentine Decathlon | 18.00m | 25.3% | 0.00 |
06/05/2006 | 400m | Serpentine Decathlon | 1:16.60 | 59.8% | 0.00 |
06/05/2006 | 100m | Serpentine Decathlon | 14.40 | 71.2% | 0.00 |