Josephine Perry
Club: Serpentine Running Club
Season bests
Runner number: 5825
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
16/07/2005 | Club Championship 1k | 3:55 | 62.2% | 6:18 |
17/07/2004 | Club Championship 1k | 3:59 | 61.2% | 6:25 |
26/07/2005 | Club Championship 3k | 12:55 | 64.3% | 6:56 |
27/07/2004 | Club Championship 3k | 13:09 | 63.1% | 7:03 |
11/08/2008 | Sri Chinmoy 2M | 13:55 | 65.0% | 6:57 |
05/05/2007 | Bushy Park Time Trial 5k | 21:09 | 70.0% | 6:48 |
21/04/2007 | Bushy Park Time Trial 5k | 21:11 | 69.9% | 6:49 |
04/09/2005 | Women's Challenge 5k | 22:09 | 65.0% | 7:08 |
29/06/2004 | Club Championship 5k | 22:58 | 62.7% | 7:23 |
16/07/2006 | Nike 5k | 22:59 | 62.6% | 7:24 |
05/05/2004 | Race for Life 5k | 23:34 | 61.1% | 7:35 |
12/04/2020 | Serpiesphere virtual 5k | 23:35 | 65.6% | 7:35 |
25/07/2006 | Club Championship 5k | 23:41 | 60.8% | 7:37 |
14/09/2003 | Women's Challenge 5k | 24:25 | 59.0% | 7:51 |
21/12/2022 | RunThrough Battersea Park 5k | 25:15 | 62.8% | 8:08 |
31/05/2023 | Chase the Sun Battersea Park 5k | 25:23 | 62.5% | 8:10 |
28/01/2023 | Fulham Palace Parkrun 5k | 25:42 | 61.7% | 8:16 |
20/12/2023 | RunThrough Battersea Park Chase the Moon 5k | 26:35 | 60.2% | 8:33 |
26/07/2023 | RunThrough Battersea Park Chase The Sun 5k | 26:45 | 59.3% | 8:36 |
06/09/2023 | Chase the Sun Hyde Park 5k | 27:08 | 59.0% | 8:44 |
14/05/2006 | Coombe Hill 5M | 35:59 | 66.1% | 7:12 |
07/03/2004 | London Heathside 5M | 38:02 | 62.6% | 7:36 |
06/12/2015 | Perivale 5M | 39:34 | 62.6% | 7:55 |
04/03/2007 | Regent's Park 10k | 43:31 | 69.7% | 7:00 |
06/05/2006 | Regent's Park Summer 10k | 44:45 | 66.9% | 7:12 |
04/02/2007 | Regent's Park 10k | 44:48 | 67.7% | 7:12 |
04/11/2007 | Regent's Park 10k | 45:09 | 67.3% | 7:16 |
04/01/2009 | Regent's Park 10k | 45:11 | 67.3% | 7:16 |
04/12/2005 | Regent's Park 10k | 45:15 | 66.1% | 7:17 |
16/10/2005 | Nike 10k | 45:34 | 65.7% | 7:20 |
04/02/2018 | London Winter Run 10k | 46:33 | 67.5% | 7:29 |
07/10/2007 | Regent's Park 10k | 46:33 | 65.2% | 7:29 |
07/12/2008 | Regent's Park 10k | 46:36 | 65.3% | 7:30 |
06/11/2005 | Regent's Park 10k | 46:41 | 64.1% | 7:31 |
09/07/2005 | Sri Chinmoy 10k | 46:48 | 63.9% | 7:32 |
02/10/2005 | Regent's Park 10k | 46:52 | 63.8% | 7:32 |
03/02/2019 | London Winter Run 10k | 46:53 | 67.5% | 7:33 |
01/10/2006 | Regent's Park 10k | 46:54 | 63.8% | 7:33 |
03/12/2006 | Regent's Park 10k | 46:54 | 63.8% | 7:33 |
17/02/2018 | Sri Chinmoy 10k | 47:06 | 66.7% | 7:35 |
03/07/2004 | Sri Chinmoy 10k | 47:18 | 63.2% | 7:37 |
28/11/2004 | Nike 10k | 47:50 | 62.5% | 7:42 |
01/01/2014 | New Year's Day 10k | 47:54 | 64.4% | 7:42 |
07/11/2004 | Regent's Park 10k | 48:43 | 61.4% | 7:50 |
23/05/2004 | Capital 10k | 48:46 | 61.3% | 7:51 |
02/01/2005 | Regent's Park 10k | 49:21 | 60.6% | 7:56 |
05/02/2023 | London Winter Run 10k | 49:32 | 66.1% | 7:58 |
12/09/2004 | Middlesex 10k | 49:40 | 60.2% | 7:59 |
27/05/2019 | London 10,000 | 49:58 | 63.3% | 8:02 |
09/11/2003 | Rainforest 10k | 50:02 | 59.8% | 8:03 |
09/04/2022 | Kew the Run 10K | 52:05 | 62.3% | 8:23 |
07/09/2003 | Nike 10k | 52:25 | 57.1% | 8:26 |
02/05/2022 | London 10,000 | 52:28 | 61.8% | 8:27 |
03/12/2022 | Osterley Park 10k | 53:40 | 61.0% | 8:38 |
30/03/2024 | Kew the Run 10K | 54:54 | 60.3% | 8:50 |
21/05/2023 | Hampton Court Palace 10k | 55:58 | 58.5% | 9:00 |
25/02/2024 | London Winter Run 10k | 56:33 | 58.5% | 9:06 |
01/04/2007 | RB Kingston Spring Raceday 8.2M | 57:03 | 71.0% | 6:57 |
18/05/2003 | Capital 10k | 59:25 | 50.4% | 9:34 |
09/10/2005 | RB Kingston Spring Raceday 8.2M | 1:01:25 | 65.3% | 7:29 |
10/10/2004 | RB Kingston Spring Raceday 8.2M | 1:04:24 | 62.2% | 7:51 |
17/10/2004 | Cabbage Patch 10M | 1:20:13 | 61.6% | 8:01 |
21/01/2007 | St Albans Fred Hughes 10M | 1:27:04 | 57.1% | 8:42 |
25/03/2007 | Reading Half Marathon | 1:36:35 | 68.2% | 7:22 |
14/10/2007 | Henley Half Marathon | 1:39:20 | 66.4% | 7:35 |
25/02/2018 | Brighton Half Marathon | 1:43:11 | 65.8% | 7:52 |
05/02/2006 | Watford Half Marathon | 1:43:38 | 63.5% | 7:54 |
06/02/2005 | Watford Half Marathon | 1:44:40 | 62.9% | 7:59 |
01/02/2004 | Watford Half Marathon | 1:47:06 | 61.4% | 8:10 |
04/03/2018 | The Big Half | 1:50:00 | 61.7% | 8:23 |
20/10/2019 | Chiswick Half Marathon | 1:51:03 | 62.1% | 8:28 |
01/03/2020 | The Big Half | 1:55:08 | 59.9% | 8:47 |
20/03/2005 | RB Kingston Spring Raceday 16M | 2:06:41 | 64.3% | 7:55 |
21/03/2004 | RB Kingston Spring Raceday 16M | 2:09:36 | 62.9% | 8:06 |
19/02/2006 | Bramley 20M | 2:39:40 | 64.8% | 7:59 |
25/11/2007 | Florence Marathon | 3:32:16 | 63.9% | 8:06 |
26/03/2006 | Rome Marathon | 3:37:12 | 63.9% | 8:17 |
10/04/2005 | Rotterdam Marathon | 3:45:28 | 61.6% | 8:36 |
18/04/2004 | London Marathon | 3:46:48 | 61.2% | 8:39 |
21/10/2018 | Abingdon Marathon | 4:00:56 | 58.8% | 9:11 |
23/04/2023 | London Marathon | 4:46:15 | 51.3% | 10:55 |
04/10/2020 | London Marathon | 4:46:48 | 50.2% | 10:56 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
29/10/2005 | Metropolitan League 4k (women) | 19:23 | 7:48 |
20/11/2004 | London Championship 4.8k (women) | 23:57 | 7:59 |
08/12/2007 | London Championship 6k (women) | 27:38 | 7:25 |
14/01/2006 | Middlesex XC Championships (women) | 37:23 | 7:31 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
09/08/2009 | Richmond Park 10.4M Cycle Time Trial | 30:28 |
21/08/2004 | Clash of the Tritons Aquathlon | 32:42 |
04/04/2004 | Dragon Tamer Duathlon | 53:26 |
07/05/2006 | Morden Park 6n6 | 55:08 |
08/05/2005 | Morden Park 6n6 | 55:33 |
17/05/2008 | Eton Supersprints | 1:07:22 |
11/07/2004 | Eton Supersprints | 1:10:30 |
16/05/2004 | Eton Supersprints | 1:15:13 |
17/04/2006 | Thames Turbo Sprint Triathlon | 1:16:42 |
06/05/2019 | Thames Turbo Sprint Triathlon | 1:17:54 |
27/05/2007 | Crystal Palace Triathlon | 1:18:37 |
31/10/2004 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:33:29 |
26/10/2014 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:37:04 |
31/10/2010 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:37:56 |
22/07/2007 | Big Cow Milton Keynes Olympic Triathlon | 2:13:01 |
15/04/2007 | Cambridge Duathlon | 2:22:51 |
06/04/2008 | Swindon Duathlon | 2:24:54 |
15/07/2018 | Thorpe Park Triathlon - Olympic | 2:28:22 |
23/07/2006 | Big Cow Milton Keynes Olympic Triathlon | 2:29:09 |
17/06/2007 | Windsor Olympic Triathlon | 2:29:29 |
10/08/2008 | London Triathlon - Olympic | 2:29:49 |
05/08/2006 | London Triathlon - Olympic | 2:31:39 |
25/06/2006 | Dorney Lake Triathlon - Olympic | 2:32:50 |
09/07/2017 | Thorpe Park Triathlon - Olympic | 2:34:20 |
02/09/2007 | ITU World Olympic Triathlon Championships | 2:35:25 |
19/06/2005 | Windsor Olympic Triathlon | 2:38:21 |
18/06/2017 | Windsor Olympic Triathlon | 2:42:25 |
17/06/2018 | Windsor Olympic Triathlon | 2:46:43 |
04/09/2004 | South Coast Classic Triathlon - Olympic | 2:52:11 |
11/11/2006 | Ballbuster Duathlon | 3:31:19 |
01/06/2008 | Beaulieu Middle Distance Triathlon | 4:55:29 |
30/08/2008 | ITU World Long Distance Triathlon Championships | 7:59:15 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
02/08/2005 | 1mile | Club Championship 1mile | 6:30.00 | 63.9% |