Terry Cook

Club: Serpentine Running Club
Season bests Edit
Runner number: 17127

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/01/2006 New Year's Day 10k 1:02:43 48.3% 10:05
19/03/2006 Fleet Half Marathon 1:45:30 63.0% 8:03
02/07/2006 British (London) 10k 47:58 63.7% 7:43
03/12/2006 Alan Green Memorial (Thanet Coastal) 10M 1:20:39 62.4% 8:04
01/01/2007 New Year's Day 10k 49:30 63.0% 7:58
15/07/2007 Great Capital Run 10k 47:16 66.5% 7:36
26/05/2008 London 10,000 48:53 64.9% 7:52
05/10/2008 Run to the Beat Half Marathon 1:51:27 62.2% 8:30
14/06/2009 Barts and The London 10k 48:39 65.7% 7:50
25/04/2010 London Marathon 3:57:18 62.1% 9:03
14/08/2010 London Pride Run 10k 48:39 66.3% 7:50
26/09/2010 Run to the Beat Half Marathon 1:48:48 64.9% 8:18
24/10/2010 After Adoption Hyde Park 10k 48:17 66.8% 7:46
06/11/2010 Serpentine Handicap 32:38 67.6% 7:32
12/12/2010 Bedford Harriers Half Marathon 1:42:41 68.7% 7:50
10/04/2011 Brighton Marathon 3:36:19 68.8% 8:15
30/05/2011 London 10,000 47:38 68.3% 7:40
04/06/2011 Serpentine Handicap 32:09 69.2% 7:25
20/08/2011 London Pride Run 10k 45:42 71.2% 7:21
05/11/2011 Serpentine Handicap 30:44 72.3% 7:05
03/03/2012 Serpentine Handicap 30:58 71.8% 7:09
07/04/2012 Serpentine Handicap 29:54 75.0% 6:54
16/04/2012 Boston Marathon 4:09:10 60.3% 9:30
05/05/2012 Serpentine Handicap 30:37 73.2% 7:04
07/10/2012 Royal Parks Half Marathon 1:37:48 73.5% 7:28
14/10/2012 Cardiff Half Marathon 1:44:57 68.5% 8:00
10/11/2012 Sri Chinmoy 10k 46:59 69.8% 7:34
01/12/2012 Serpentine Handicap 31:23 71.4% 7:14
02/02/2013 Serpentine Handicap 31:39 70.8% 7:18
04/05/2013 Serpentine Handicap 32:48 69.0% 7:34
03/08/2013 Serpentine Handicap 31:54 70.9% 7:22
17/08/2013 London Pride Run 10k 52:48 62.7% 8:30
03/11/2013 Marlow Half Marathon 1:51:11 65.2% 8:29


Chart 5848f7508155b

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
25/01/2009 Epsom Oddballs Perch 53:07 8:30
19/11/2011 Dirt Half Marathon Challenge 1:44:05 7:56
18/03/2012 Leith Hill Half Marathon 1:48:38 8:17

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.