Sarah MacKenzie
Club: Serpentine Running Club
Season bests 
Runner number: 38169
Road Races X/C
Multi-sport
T & F 
Date ![]() |
Series ![]() |
Time ![]() |
Graded ![]() |
Pace ![]() |
29/06/2019 | Club Championship 1k | 3:46 | 65.1% | 6:04 |
16/07/2016 | Club Championship 1k | 3:55 | 62.6% | 6:18 |
16/07/2022 | Club Championship 1k | 4:04 | 61.9% | 6:33 |
30/12/2016 | Last Friday 5k | 22:18 | 66.4% | 7:11 |
26/10/2018 | Last Friday 5k | 22:39 | 65.6% | 7:17 |
27/10/2017 | Last Friday 5k | 23:15 | 63.8% | 7:29 |
28/12/2018 | Last Friday 5k | 23:28 | 63.3% | 7:33 |
28/10/2022 | Last Friday 5k | 23:51 | 63.3% | 7:40 |
26/08/2022 | Last Friday 5k | 23:54 | 63.1% | 7:41 |
30/10/2015 | Last Friday 5k | 24:56 | 59.3% | 8:01 |
04/12/2021 | Serpentine Handicap | 35:51 | 59.2% | 8:16 |
02/09/2023 | Serpentine Handicap | 36:36 | 58.6% | 8:27 |
07/01/2023 | Serpentine Handicap | 39:32 | 54.3% | 9:07 |
06/07/2014 | Summer League 5M | 45:59 | 52.7% | 9:12 |
01/06/2014 | Summer League 5M | 46:52 | 51.7% | 9:22 |
30/09/2018 | Middlesex 10k | 48:31 | 63.0% | 7:48 |
27/05/2019 | London 10,000 | 49:06 | 62.4% | 7:54 |
08/12/2018 | Osterley Park 10k | 50:22 | 60.6% | 8:06 |
01/01/2017 | New Year's Day 10k | 51:16 | 59.3% | 8:15 |
01/01/2015 | New Year's Day 10k | 51:31 | 58.9% | 8:17 |
03/12/2022 | Osterley Park 10k | 52:11 | 59.5% | 8:24 |
01/01/2016 | New Year's Day 10k | 52:39 | 57.7% | 8:28 |
15/06/2014 | Summer League 10k | 58:02 | 52.3% | 9:20 |
17/08/2014 | Summer League 10k | 59:22 | 51.2% | 9:33 |
19/10/2014 | Cabbage Patch 10M | 1:40:15 | 49.6% | 10:01 |
19/11/2023 | St Neots Half Marathon | 1:54:02 | 59.2% | 8:42 |
27/09/2015 | Ealing Half Marathon | 1:56:32 | 56.1% | 8:53 |
24/09/2023 | Ealing Half Marathon | 1:56:48 | 57.8% | 8:54 |
04/09/2022 | The Big Half | 1:57:13 | 57.2% | 8:56 |
03/09/2023 | The Big Half | 2:00:53 | 55.8% | 9:13 |
02/04/2023 | Southampton Half Marathon | 2:11:31 | 51.3% | 10:02 |
23/04/2017 | London Marathon | 3:42:07 | 61.3% | 8:28 |
Cross Country, Trail and Fell Races Road
Multi-sport
T & F 
Date ![]() |
Series ![]() |
Time ![]() |
Pace ![]() |
27/10/2018 | North of the Thames XC (Liddiard Trophy) 3M (women) | 21:25 | 4:18 |
24/10/2015 | North of the Thames XC (Liddiard Trophy) 3M (women) | 22:43 | 4:34 |
02/12/2017 | Metropolitan League 6k (women) | 26:01 | 6:59 |
18/11/2017 | London Championship 6k (women) | 27:28 | 7:22 |
24/09/2016 | Isle of Wight Fell Race - St Boniface Fell | 28:25 | 12:02 |
09/02/2019 | Metropolitan League 6k (women) | 29:03 | 7:47 |
19/11/2022 | London Championship 6k (women) | 30:03 | 8:04 |
10/11/2018 | Metropolitan League 6k (women) | 30:44 | 8:14 |
13/10/2018 | Metropolitan League 6k (women) | 32:05 | 8:36 |
10/02/2018 | Metropolitan League 6k (women) | 32:28 | 8:42 |
01/12/2018 | Metropolitan League 6k (women) | 33:44 | 9:03 |
13/11/2021 | Metropolitan League 8k (women) | 38:16 | 7:42 |
28/10/2018 | Sunday League 5M | 38:48 | 7:48 |
12/11/2022 | Metropolitan League 8k (women) | 39:22 | 7:55 |
02/12/2018 | Sunday League 5M | 40:11 | 8:05 |
15/01/2022 | Metropolitan League 8k (women) | 40:21 | 8:07 |
26/01/2019 | Southern Counties XC Championship (women) | 40:51 | 8:13 |
05/01/2019 | Middlesex XC Championships (women) | 41:16 | 8:18 |
27/01/2018 | Southern Counties XC Championship (women) | 41:23 | 8:19 |
29/01/2022 | Southern Counties XC Championship (women) | 42:34 | 8:34 |
24/02/2018 | English National XC Championship (women) | 43:37 | 8:46 |
23/02/2019 | English National XC Championship (women) | 43:40 | 8:47 |
26/02/2022 | English National XC Championship (women) | 45:03 | 9:04 |
25/01/2020 | Southern Counties XC Championship (women) | 46:23 | 9:20 |
08/01/2022 | Middlesex XC Championships (women) | 46:43 | 9:24 |
04/01/2020 | Middlesex XC Championships (women) | 49:56 | 10:03 |
22/02/2020 | English National XC Championship (women) | 55:31 | 11:10 |
24/09/2016 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:24:28 | 11:20 |
19/01/2019 | Box Hill Fell Race 7.5M | 1:35:06 | 12:41 |
23/01/2016 | Box Hill Fell Race 7.5M | 1:39:30 | 13:16 |
09/11/2014 | Grand Union Canal Half Marathon | 2:06:15 | 9:38 |
25/09/2016 | Isle of Wight Fell Race - Wroxall Round | 2:17:17 | 10:31 |
Multi-sport and Other Races Road
X/C
T & F 
Date ![]() |
Series ![]() |
Time ![]() |
14/04/2019 | Kingfisher Aquathlon Full Distance | 54:03 |
07/05/2018 | Thames Turbo Sprint Triathlon | 1:18:24 |
06/05/2019 | Thames Turbo Sprint Triathlon | 1:19:14 |
13/05/2018 | Dragon Slayer Duathlon (Velopark) | 1:26:59 |
30/07/2017 | Ride London Surrey 46M | 2:30:18 |
20/06/2021 | Outlaw Half Nottingham | 5:49:58 |
21/05/2023 | Outlaw Half Nottingham | 5:54:58 |
29/07/2018 | Ride London Surrey 100M | 7:26:29 |
Track and Field Meetings Road
X/C
Multi-sport 
Date ![]() |
Event ![]() |
Series ![]() |
Result ![]() |
Graded ![]() |
Points ![]() |
22/08/2016 | 200m | Mile End Open Series | 37.23 | 57.3% | 0.00 |
22/08/2016 | 1500m | Mile End Open Series | 6:35.97 | 59.2% | 0.00 |
03/07/2018 | 1mile | Club Championship 1mile | 6:39.10 | 64.2% | 0.00 |
12/07/2016 | 1mile | Club Championship 1mile | 7:00.90 | 60.3% | 0.00 |
10/07/2018 | 3000m | Club Championship 3000m | 12:42.80 | 66.7% | 0.00 |
05/07/2016 | 3000m | Club Championship 3000m | 13:43.40 | 61.3% | 0.00 |