Amy Cope-Balchin

Club: Watford Joggers
Season bests Edit
Runner number: 19049

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/07/2008 Club Championship 1k 3:19 73.9% 5:20
06/08/2012 Sri Chinmoy 3x1 Mile Relay 5:44 74.2% 5:44
15/07/2008 Club Championship 3k 11:44 71.3% 6:18
19/12/2008 Last Friday 5k 19:20 76.6% 6:13
28/06/2012 Club Championship 5k 19:33 76.2% 6:17
11/08/2012 Valentines Park 5k 19:44 75.5% 6:21
31/01/2014 Last Friday 5k 19:44 76.0% 6:21
05/10/2013 Dulwich Parkrun 5k 19:47 75.5% 6:22
18/06/2012 Sri Chinmoy 5k 19:51 75.1% 6:23
24/07/2008 Club Championship 5k 19:57 74.2% 6:25
05/05/2012 Black Park Parkrun 20:15 73.6% 6:31
18/07/2011 Sri Chinmoy 5k 20:41 71.9% 6:39
26/08/2011 Last Friday 5k 20:44 71.7% 6:40
03/07/2008 Assembly League Dome/O2 5k 20:45 71.3% 6:41
25/06/2008 Dulwich 5k 21:09 70.0% 6:48
14/05/2011 Valentines Park 5k 21:34 68.9% 6:56
25/02/2011 Last Friday 5k 21:52 68.0% 7:02
30/11/2007 Last Friday 5k 22:06 67.0% 7:07
28/12/2007 Last Friday 5k 22:27 65.9% 7:13
01/12/2013 Perivale 5M 32:12 76.1% 6:26
02/12/2012 Perivale 5M 32:32 75.1% 6:30
07/12/2008 Perivale 5M 32:38 74.2% 6:32
01/06/2014 Summer League 5M 33:18 73.6% 6:40
28/03/2009 Victoria Park Open 5M 33:24 72.5% 6:41
04/12/2011 Perivale 5M 34:15 71.1% 6:51
06/07/2014 Summer League 5M 34:19 71.4% 6:52
26/12/2007 Witham Boxing Day 5M 36:52 65.7% 7:22
26/10/2008 Fleet 10k 40:08 75.7% 6:27
02/11/2008 Regent's Park 10k 40:28 75.0% 6:31
24/06/2012 Richmond Ranelagh 10k 41:14 74.1% 6:38
02/09/2012 Bedford Harriers 10k 41:33 73.5% 6:41
08/07/2012 Felsted 10k 41:48 73.0% 6:44
07/09/2008 Middlesex 10k 41:52 72.5% 6:44
01/02/2009 Regent's Park 10k 41:53 72.5% 6:44
26/12/2012 Leyland Boxing Day 10k 41:56 73.0% 6:45
15/06/2014 Summer League 10k 42:02 73.1% 6:46
17/08/2014 Summer League 10k 42:07 73.0% 6:47
26/11/2011 Tokyo Imperial Palace 10k 42:32 71.8% 6:51
20/07/2014 Summer League 10k 42:56 71.6% 6:54
09/09/2012 Richmond River 10k 42:59 71.0% 0:00
12/05/2013 Colchester 10k 43:02 71.2% 6:55
15/04/2012 F3 Dorney 10k 43:09 70.8% 6:57
20/07/2008 Great Capital Run 10k 43:21 70.0% 6:59
01/10/2011 Sri Chinmoy 10k 43:29 70.1% 7:00
06/07/2008 London 10k 44:37 68.0% 7:11
01/05/2011 Sutton Runners 10k 44:39 68.2% 7:11
26/03/2011 Richmond Riverside 10k 45:03 67.6% 7:15
09/02/2008 Love Run 10k (Battersea) 45:20 66.9% 7:18
18/11/2007 Brighton 10k 46:06 65.8% 7:25
26/05/2008 London 10,000 46:09 65.7% 7:26
15/07/2007 Great Capital Run 10k 46:48 64.8% 7:32
19/11/2006 Brighton 10k 48:59 61.1% 7:53
08/10/2006 Nike 10k 49:15 60.7% 7:55
10/07/2011 Hughenden Manor 10k 50:04 60.8% 8:03
21/10/2012 Cabbage Patch 10M 1:07:40 74.1% 6:46
24/02/2013 St Lukes Hospice 10M 1:08:32 73.2% 6:51
10/04/2011 Thames Towpath 10M 1:16:29 65.2% 7:39
07/08/2011 Lancaster Wagon & Horses 10M 1:16:37 65.1% 7:40
19/10/2008 Cabbage Patch 10M 1:18:45 63.2% 7:52
11/11/2007 Stebbing 10M 1:19:36 62.4% 7:58
21/01/2007 Dartford 10M 1:23:05 59.8% 8:18
11/11/2012 Garda-Trentino Half Marathon 1:30:08 73.7% 6:52
30/11/2008 Norwich Half Marathon 1:30:10 73.1% 6:53
07/04/2013 Paddock Wood Half Marathon 1:30:45 73.2% 6:55
16/11/2008 Gosport Half Marathon 1:31:32 72.0% 6:59
30/09/2012 Ealing Half Marathon 1:31:49 72.2% 7:00
29/09/2013 Ealing Half Marathon 1:31:55 72.3% 7:01
20/05/2012 Perpignan Half Marathon 1:32:47 71.4% 7:05
14/09/2008 Great Bristol Run HM 1:33:23 70.5% 7:07
22/02/2009 Sussex Beacon Half Marathon 1:33:28 70.5% 7:08
19/04/2009 Vienna Half Marathon 1:34:40 69.6% 7:13
09/12/2012 Bedford Harriers Half Marathon 1:35:03 69.9% 7:15
26/01/2014 Marrakech Half Marathon 1:35:46 69.6% 7:18
16/10/2011 Amsterdam Half Marathon 1:36:10 68.8% 7:20
06/11/2011 Lancaster Half Marathon 1:37:25 68.0% 7:26
02/03/2008 Paris Half Marathon 1:40:49 65.3% 7:41
17/02/2008 Sussex Beacon Half Marathon 1:42:22 64.3% 7:48
12/08/2007 Runners Quest Half Marathon 1:44:09 63.2% 7:57
09/12/2007 Bedford Harriers Half Marathon 1:44:34 63.0% 7:58
09/09/2007 Grunty Fen Half Marathon 1:44:45 62.8% 7:59
03/02/2008 Watford Half Marathon 1:45:37 62.4% 8:03
03/06/2012 Newry City Half Marathon 1:46:46 62.1% 8:09
18/02/2007 Sussex Beacon Half Marathon 1:52:04 58.7% 8:33
18/03/2007 Silverstone Half Marathon 1:53:00 58.3% 8:37
13/05/2007 Richmond Ranelagh Half Marathon 1:53:58 57.8% 8:41
01/04/2007 RB Kingston Spring Raceday 16M 2:07:18 63.7% 7:57
30/03/2008 RB Kingston Spring Raceday 16M 2:18:56 58.4% 8:40
09/03/2008 Finchley 20M 2:50:15 60.1% 8:31
24/02/2008 Bury 20M 2:54:44 58.5% 8:44
16/03/2008 Oakley 20M 3:01:22 56.4% 9:04
07/10/2007 Jersey Marathon 3:54:08 57.8% 8:56
13/04/2008 London Marathon 4:07:52 54.7% 9:27
10/09/2006 Nottingham Robin Hood Marathon 4:26:47 52.0% 10:10
15/04/2007 Paris Marathon 4:51:23 46.5% 11:07


Chart 65f96d99e74bc

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
15/09/2012 Isle of Wight Fell Race - St Boniface Fell 23:03 9:46
22/11/2008 London Championship 6k (women) 23:31 6:18
27/10/2012 North London XC Championships (women) 24:21 4:54
17/01/2009 Metropolitan League 6k (women) 24:41 6:37
11/10/2008 Metropolitan League 6k (women) 25:22 6:48
11/02/2012 Metropolitan League 6k (women) 25:34 6:51
14/02/2009 Metropolitan League 6k (women) 26:17 7:03
17/12/2011 Metropolitan League 6k (women) 26:33 7:07
15/12/2012 Metropolitan League 6k (women) 27:10 7:17
06/12/2008 Dysart Cup 27:32 6:53
14/01/2012 Metropolitan League 6k (women) 28:00 7:31
29/10/2011 North London XC Championships (women) 28:03 5:38
13/12/2008 North of the Thames XC Champs 6k (women) 28:18 7:35
10/12/2011 Dysart Cup 28:25 7:06
08/02/2014 Metropolitan League 6k (women) 30:11 8:06
09/02/2013 Metropolitan League 6k (women) 30:14 8:06
24/11/2013 Sunday League 5M 33:47 6:48
08/12/2013 Sunday League 5M 34:15 6:53
27/10/2013 Sunday League 5M 35:47 7:12
19/02/2011 English National XC Championship (women) 36:33 7:21
12/12/2021 Sunday League 5M 37:18 7:30
07/01/2012 Middlesex XC Championships (women) 39:54 8:01
05/01/2013 Middlesex XC Championships (women) 40:40 8:11
12/01/2014 Sunday League 5M 41:25 8:20
29/01/2011 Southern Counties XC Championship (women) 42:19 8:31
29/10/2023 Sunday League 6M 49:06 7:54
15/09/2012 Isle of Wight Fell Race - Ventnor Horseshoe 1:12:14 9:41
16/09/2012 Isle of Wight Fell Race - Wroxall Round 1:59:59 9:12
25/07/2009 Swissalpine Davos K31 2:51:30 8:54
19/10/2013 Coyote Ridge Trail Run 20M 3:09:56 9:44

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
10/01/2009 Greenwich Hills Time Trial 2:40
07/09/2013 D3 Aquathlon 30:49
11/08/2013 Havering '90 Aquathlon 31:49
17/09/2011 D3 Aquathlon 31:50
27/04/2009 Hillingdon Minet Park Duathlon 51:07
21/07/2013 Grays Triathlon 1:17:21
04/05/2009 Hart Sprint Triathlon 1:21:08

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
25/04/2009 - 4x100m(3) Southern Womens League Senior Division 2 0.00 n/a 0.00
18/08/2012 - 4x100m(3) Atalanta & Farringdon Trophies Meeting 0.00 n/a 0.00
01/09/2013 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
01/09/2013 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
25/04/2009 200m Southern Womens League Senior Division 2 32.60 65.5% 1.00
25/04/2009 400m Southern Womens League Senior Division 2 1:11.80 66.3% 2.00
10/08/2013 400m Southern Athletics League (div 3) 1:12.90 68.2% 4.00
24/06/2013 - 4x400m(4) Southern Counties Vets AC League 1:13.60 n/a 0.00
10/08/2013 800m Southern Athletics League (div 3) 2:41.20 70.3% 4.00
24/06/2013 1500m Southern Counties Vets AC League 5:31.40 71.4% 6.00
22/07/2008 1mile Club Championship 1mile 5:41.00 73.9%
01/09/2013 1500m Southern Counties Vets AC League 5:52.57 67.1% 3.00
01/09/2013 3000m Southern Counties Vets AC League 11:13.14 75.5% 8.00