Nicola Hopkinson

Club: Ilford AC
Season bests Edit
Runner number: 8063

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/07/2005 Last Friday 5k 21:15 72.3% 6:50
26/09/2008 Last Friday 5k 21:50 73.9% 7:02
29/08/2008 Last Friday 5k 21:56 72.8% 7:03
28/09/2007 Last Friday 5k 22:03 72.4% 7:06
30/05/2008 Last Friday 5k 22:06 72.2% 7:07
31/08/2007 Last Friday 5k 22:07 71.5% 7:07
20/06/2008 Last Friday 5k 22:08 72.1% 7:07
31/10/2008 Last Friday 5k 22:29 71.8% 7:14
29/02/2008 Last Friday 5k 22:35 70.7% 7:16
25/04/2008 Last Friday 5k 22:41 70.4% 7:18
29/05/2009 Last Friday 5k 23:01 70.1% 7:24
25/06/2010 Last Friday 5k 23:05 70.7% 7:26
01/01/2004 New Year's Day 10k 45:00 69.9% 7:14
01/01/2006 New Year's Day 10k 45:04 71.0% 7:15


Chart 584c2e6623491

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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