Michael Shilling
Club: Serpentine Running Club
Season bests
Runner number: 1552
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/09/2001 | Last Friday 5k | 21:18 | 65.6% | 6:51 |
29/06/2001 | Last Friday 5k | 21:03 | 66.4% | 6:46 |
27/08/1999 | Last Friday 5k | 20:26 | 67.4% | 6:35 |
28/12/2001 | Last Friday 5k | 20:44 | 67.4% | 6:40 |
26/05/2000 | Last Friday 5k | 20:25 | 68.0% | 6:34 |
30/07/1999 | Last Friday 5k | 20:16 | 68.0% | 6:31 |
25/08/2000 | Last Friday 5k | 20:19 | 68.3% | 6:32 |
28/01/2000 | Last Friday 5k | 20:09 | 68.4% | 6:29 |
24/09/1999 | Last Friday 5k | 20:02 | 68.8% | 6:27 |
31/05/2002 | Last Friday 5k | 20:27 | 68.9% | 6:35 |
31/03/2000 | Last Friday 5k | 19:50 | 69.5% | 6:23 |
26/11/1999 | Last Friday 5k | 19:45 | 69.7% | 6:21 |
29/12/2000 | Last Friday 5k | 19:53 | 69.8% | 6:24 |
26/03/1999 | Last Friday 5k | 19:31 | 70.1% | 6:17 |
30/04/1999 | Last Friday 5k | 19:36 | 70.3% | 6:18 |
26/04/2001 | Last Friday 5k | 19:44 | 70.8% | 6:21 |
24/11/2000 | Last Friday 5k | 19:34 | 70.9% | 6:18 |
25/01/2002 | Last Friday 5k | 19:40 | 71.1% | 6:20 |
29/09/2000 | Last Friday 5k | 19:29 | 71.2% | 6:16 |
26/04/2002 | Last Friday 5k | 19:45 | 71.3% | 6:21 |
22/03/2002 | Last Friday 5k | 19:34 | 71.4% | 6:18 |
30/03/2001 | Last Friday 5k | 19:19 | 71.8% | 6:13 |
23/02/2001 | Last Friday 5k | 19:15 | 72.1% | 6:12 |
22/04/2001 | London Marathon | 3:05:18 | 72.2% | 7:04 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.