Miho Nakashita

Club: Serpentine Running Club
Season bests Edit
Runner number: 18714

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/08/2006 Last Friday 5k 23:18 61.8% 7:30
29/02/2008 Last Friday 5k 24:09 61.6% 7:46
20/06/2008 Last Friday 5k 24:18 61.3% 7:49
29/10/2006 Rainforest 10k 48:48 61.3% 7:51
30/05/2008 Last Friday 5k 24:21 61.2% 7:50
28/03/2008 Last Friday 5k 24:59 59.5% 8:02
24/09/2006 Portugal Half Marathon 1:50:53 59.3% 8:27
08/10/2006 Nike 10k 50:28 59.3% 8:07
25/07/2008 Last Friday 5k 25:15 59.0% 8:08
02/04/2006 Kingston Breakfast Run 8.2M 1:07:56 59.0% 8:17
18/02/2007 Sussex Beacon Half Marathon 1:56:37 56.6% 8:54
17/08/2008 Runners Quest Half Marathon 1:57:48 56.4% 8:59
27/07/2008 Summer League 10k 54:36 56.0% 8:47
05/04/2008 Serpentine Handicap 37:33 56.0% 8:40
12/07/2008 Sri Chinmoy 10M 1:29:43 55.8% 8:58
03/02/2007 Serpentine Handicap 37:44 55.6% 8:42
22/07/2007 Milton Keynes Half Marathon 1:59:08 55.6% 9:05
30/03/2008 Kingston Breakfast Run 16M 2:27:25 55.3% 9:12
06/04/2007 Maidenhead Easter 10M 1:30:23 55.1% 9:02
17/02/2008 Sussex Beacon Half Marathon 2:01:04 54.7% 9:14
01/04/2007 Kingston Breakfast Run 16M 2:29:18 54.5% 9:19
13/04/2008 Rotterdam Marathon 4:11:20 54.2% 9:35
02/09/2007 Kent Coastal Half Marathon 2:02:28 54.0% 9:20
30/09/2007 Berlin Marathon 4:12:42 53.9% 9:38
08/07/2007 Bananaman Chase 10k 57:08 53.3% 9:12
03/02/2008 Great Bentley Half Marathon 2:04:14 53.3% 9:28
08/06/2008 St Albans Half Marathon 2:07:48 52.0% 9:45
17/06/2007 Cancerbackup Fathers Day Fun Run 58:46 51.8% 9:27
11/05/2008 Tewkesbury Half Marathon 2:08:53 51.5% 9:50
03/09/2006 Starfish Breakfast Run 10k 58:46 50.9% 9:27
22/09/2007 Sri Chinmoy 10M 1:39:45 50.0% 9:58
10/12/2006 Bedford Harriers Half Marathon 2:13:07 49.4% 10:09
09/03/2008 Finchley 20M 3:28:03 49.4% 10:24
02/12/2007 Regent's Park 10k 1:01:41 49.4% 9:55
15/04/2007 Paris Marathon 4:53:29 46.3% 11:11
18/03/2007 Finchley 20M 3:52:46 44.1% 11:38
25/01/2008 Last Friday 5k 34:06 43.6% 10:58


Chart 584bde5c22fa5

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
16/09/2007 Dunstable Downs 20M Challenge 4:45:30 14:16

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.