Sara Demonti

Club: Serpentine Running Club
Season bests Edit
Runner number: 28617

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
05/11/2011 Serpentine Handicap 29:44 70.5% 6:52
07/01/2012 Serpentine Handicap 30:12 69.4% 6:58
03/12/2011 Serpentine Handicap 30:37 68.5% 7:04
02/04/2011 Serpentine Handicap 31:15 67.1% 7:13
07/05/2011 Serpentine Handicap 31:22 66.8% 7:14
05/02/2011 Serpentine Handicap 32:26 64.5% 7:29
08/01/2011 Serpentine Handicap 32:44 64.0% 7:33
29/09/2012 Middlesex & Open 10k 43:38 69.8% 7:01
04/12/2011 Regent's Park 10k 45:02 67.5% 7:15
04/10/2015 Middlesex & Open 10k 45:38 67.2% 7:21
06/04/2014 Regent's Park Summer 10k 46:27 65.9% 7:28
10/09/2011 Sri Chinmoy 10M 1:17:23 64.4% 7:44
09/11/2013 Sri Chinmoy 10M 1:20:01 62.5% 8:00
07/10/2012 Royal Parks Half Marathon 1:37:17 68.0% 7:25
09/10/2011 Royal Parks Half Marathon 1:37:55 67.4% 7:28
11/03/2012 Bath Half Marathon 1:43:43 63.6% 7:55
22/04/2012 London Marathon 3:25:59 66.2% 7:51


Chart 58424e37dcea0

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
10/12/2011 Greenwich Hills Time Trial 2:50
08/05/2011 Kingfisher Aquathlon 54:23
20/05/2012 Crystal Palace Triathlon 1:23:17
14/04/2012 Ful-On Standard Duathlon 1:28:56
31/07/2011 London Triathlon - Olympic 2:26:34
07/08/2011 ITU World Triathlon Series (Olympic) 2:33:16
14/09/2013 ITU World Triathlon Series (Olympic) 2:36:02
10/04/2011 Dragon Slayer Duathlon (Redbridge) 2:41:54
08/03/2014 Dambuster Duathlon 2:46:32
03/03/2012 Ballbuster duathlon 3:29:37
12/05/2012 Ironman 70.3 Mallorca 5:45:21

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.