Carl Selya-Hammer
Club: Victoria Park H & Tower Hamlets AC
Season bests
Runner number: 35336
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
26/05/2023 | Last Friday 5k | 18:14 | 76.3% | 5:52 |
27/01/2023 | Last Friday 5k | 16:35 | 83.9% | 5:20 |
28/01/2022 | Last Friday 5k | 17:20 | 79.7% | 5:35 |
24/09/2021 | Last Friday 5k | 17:11 | 80.3% | 5:32 |
25/10/2019 | Last Friday 5k | 16:32 | 82.3% | 5:19 |
27/09/2019 | Last Friday 5k | 16:34 | 82.2% | 5:20 |
31/08/2018 | Last Friday 5k | 16:42 | 80.4% | 5:22 |
27/07/2018 | Last Friday 5k | 16:49 | 79.8% | 5:25 |
29/06/2018 | Last Friday 5k | 16:56 | 79.3% | 5:27 |
24/11/2017 | Last Friday 5k | 16:37 | 80.8% | 5:21 |
27/10/2017 | Last Friday 5k | 16:51 | 79.7% | 5:25 |
01/10/2017 | Middlesex 10k | 34:21 | 79.2% | 5:32 |
04/09/2016 | Middlesex 10k | 34:26 | 78.3% | 5:32 |
27/09/2014 | Middlesex 10k | 33:58 | 80.3% | 5:28 |
28/03/2014 | Last Friday 5k | 16:20 | 79.9% | 5:15 |
07/09/2013 | Middlesex 10k | 34:28 | 78.8% | 5:33 |
28/06/2013 | Last Friday 5k | 17:04 | 76.2% | 5:30 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.