Karen Samuel
Club: Kent AC
Season bests
Runner number: 17100
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
24/11/2023 | Last Friday 5k | 26:41 | 72.1% | 8:35 |
27/10/2023 | Last Friday 5k | 26:35 | 72.4% | 8:33 |
25/08/2023 | Last Friday 5k | 26:44 | 71.1% | 8:36 |
28/07/2023 | Last Friday 5k | 26:12 | 72.5% | 8:26 |
23/06/2023 | Last Friday 5k | 26:51 | 70.8% | 8:38 |
26/05/2023 | Last Friday 5k | 27:19 | 69.6% | 8:47 |
28/10/2022 | Last Friday 5k | 27:33 | 69.0% | 8:52 |
30/09/2022 | Last Friday 5k | 28:04 | 66.9% | 9:02 |
26/08/2022 | Last Friday 5k | 28:46 | 65.2% | 9:15 |
25/03/2022 | Last Friday 5k | 26:38 | 70.5% | 8:34 |
29/10/2021 | Last Friday 5k | 27:06 | 69.2% | 8:43 |
27/08/2021 | Last Friday 5k | 26:44 | 69.3% | 8:36 |
25/10/2019 | Last Friday 5k | 27:49 | 65.1% | 8:57 |
26/10/2018 | Last Friday 5k | 27:32 | 65.0% | 8:52 |
27/10/2017 | Last Friday 5k | 27:34 | 64.9% | 8:52 |
29/09/2017 | Last Friday 5k | 28:02 | 63.1% | 9:01 |
25/11/2016 | Last Friday 5k | 27:50 | 63.5% | 8:57 |
28/10/2016 | Last Friday 5k | 26:54 | 65.7% | 8:39 |
30/10/2015 | Last Friday 5k | 27:22 | 63.8% | 8:48 |
24/04/2015 | Last Friday 5k | 27:16 | 64.7% | 8:46 |
30/01/2015 | Last Friday 5k | 29:23 | 60.0% | 9:27 |
31/10/2014 | Last Friday 5k | 27:35 | 63.9% | 8:53 |
26/09/2014 | Last Friday 5k | 27:37 | 63.0% | 8:53 |
29/08/2014 | Last Friday 5k | 27:51 | 62.5% | 8:58 |
27/06/2014 | Last Friday 5k | 27:53 | 62.4% | 8:58 |
23/05/2014 | Last Friday 5k | 28:05 | 62.0% | 9:02 |
25/04/2014 | Last Friday 5k (short course) | 27:28 | 61.7% | 9:04 |
28/03/2014 | Last Friday 5k | 27:52 | 62.5% | 8:58 |
28/02/2014 | Last Friday 5k | 28:21 | 61.4% | 9:07 |
31/01/2014 | Last Friday 5k | 28:33 | 61.0% | 9:11 |
27/12/2013 | Last Friday 5k | 28:21 | 61.4% | 9:07 |
29/11/2013 | Last Friday 5k | 28:21 | 61.4% | 9:07 |
25/10/2013 | Last Friday 5k | 28:26 | 60.5% | 9:09 |
26/10/2012 | Last Friday 5k | 27:29 | 61.8% | 8:51 |
25/05/2012 | Last Friday 5k | 27:54 | 60.8% | 8:59 |
24/02/2012 | Last Friday 5k | 26:56 | 63.0% | 8:40 |
28/10/2011 | Last Friday 5k | 25:59 | 65.3% | 8:22 |
24/06/2011 | Last Friday 5k | 26:42 | 62.8% | 8:36 |
27/05/2011 | Last Friday 5k | 25:46 | 65.1% | 8:18 |
25/02/2011 | Last Friday 5k | 26:24 | 63.5% | 8:30 |
26/11/2010 | Last Friday 5k | 26:28 | 63.9% | 8:31 |
29/10/2010 | Last Friday 5k | 27:04 | 62.5% | 8:43 |
24/09/2010 | Last Friday 5k | 26:27 | 63.2% | 8:31 |
27/08/2010 | Last Friday 5k | 25:42 | 65.0% | 8:16 |
25/06/2010 | Last Friday 5k | 24:59 | 66.9% | 8:02 |
28/05/2010 | Last Friday 5k | 25:42 | 65.0% | 8:16 |
29/01/2010 | Last Friday 5k | 24:44 | 67.6% | 7:58 |
18/12/2009 | Last Friday 5k | 25:03 | 66.7% | 8:04 |
30/10/2009 | Last Friday 5k | 24:47 | 67.4% | 7:59 |
26/06/2009 | Last Friday 5k | 24:03 | 68.6% | 7:44 |
24/04/2009 | Last Friday 5k | 24:12 | 68.2% | 7:47 |
27/03/2009 | Last Friday 5k | 24:21 | 67.8% | 7:50 |
30/01/2009 | Last Friday 5k | 24:17 | 68.0% | 7:49 |
19/12/2008 | Last Friday 5k | 24:49 | 66.5% | 7:59 |
31/10/2008 | Last Friday 5k | 24:44 | 66.7% | 7:58 |
29/08/2008 | Last Friday 5k | 25:19 | 64.4% | 8:09 |
25/07/2008 | Last Friday 5k | 24:37 | 66.3% | 7:55 |
20/06/2008 | Last Friday 5k | 24:54 | 65.5% | 8:01 |
25/04/2008 | Last Friday 5k | 26:34 | 61.4% | 8:33 |
28/03/2008 | Last Friday 5k | 25:01 | 65.2% | 8:03 |
29/02/2008 | Last Friday 5k | 25:47 | 63.3% | 8:18 |
25/01/2008 | Last Friday 5k | 25:44 | 63.4% | 8:17 |
28/12/2007 | Last Friday 5k | 25:08 | 64.9% | 8:05 |
30/11/2007 | Last Friday 5k | 25:05 | 65.0% | 8:04 |
26/10/2007 | Last Friday 5k | 24:53 | 64.9% | 8:00 |
31/08/2007 | Last Friday 5k | 24:48 | 65.1% | 7:59 |
29/06/2007 | Last Friday 5k | 24:51 | 64.9% | 8:00 |
25/05/2007 | Last Friday 5k | 25:02 | 64.5% | 8:03 |
27/04/2007 | Last Friday 5k | 24:37 | 65.6% | 7:55 |
15/04/2007 | Thames Towpath 10M | 1:25:09 | 63.6% | 8:31 |
30/03/2007 | Last Friday 5k | 24:48 | 65.1% | 7:59 |
23/02/2007 | Last Friday 5k | 25:53 | 62.3% | 8:20 |
29/12/2006 | Last Friday 5k | 24:09 | 65.8% | 7:46 |
27/10/2006 | Last Friday 5k | 24:20 | 65.3% | 7:50 |
29/09/2006 | Last Friday 5k | 24:00 | 65.7% | 7:43 |
01/01/2006 | New Year's Day 3k Fun Run | 14:50 | 61.6% | 7:57 |
01/01/2006 | New Year's Day 10k | 48:17 | 67.4% | 7:46 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.