Last Friday 5k: 23 February 2007
Last Friday Overall Championship 2007
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Tom Boardman | 15:19 | MU20 | Leigh Harriers | 86.1% | 4:56 |
2 | 2 | Tim Alexander | 15:51 | SM | Medway & Maidst | 81.4% | 5:06 |
3 | 3 | David Gitau | 16:37 | SM | Kent AC | 77.8% | 5:21 |
4 | 4 | Justin Macenhill | 16:41 | SM | Str of Croydon | 78.6% | 5:22 |
5 | 5 | Simon Coombes | 16:42 | SM | Herne Hill Harriers | 78.5% | 5:22 |
6 | 6 | Julian Hough | 16:43 | SM | Stroud AC | 78.0% | 5:23 |
7 | 7 | John Wheeler | 16:45 | V40 | Unattached | 84.0% | 5:23 |
8 | 8 | Ray Marriott | 16:48 | V45 | South London H | 87.1% | 5:24 |
9 | 9 | Michael Bridgeland | 16:50 | V45 | Chelmsford AC | 86.9% | 5:25 |
10 | 10 | William Morley | 16:53 | SM | Medway & Maidst | 77.0% | 5:26 |
11 | 11 | Robin Tuddenham | 16:59 | V35 | Serpentine | 79.2% | 5:28 |
12 | 12 | Matt Whiting | 17:06 | SM | Belgrave Harriers | 75.5% | 5:30 |
13 | 13 | Christopher Shepherd | 17:11 | SM | WG&EL | 75.1% | 5:32 |
14 | 14 | Matthew Ennion | 17:14 | SM | Unattached | 75.2% | 5:33 |
15 | 15 | Ben Ryall | 17:17 | SM | Imperial College | 75.9% | 5:34 |
16 | 16 | Alexander Vero | 17:21 | SM | Serpentine | 74.4% | 5:35 |
17 | 17 | Alex Potts | 17:31 | V35 | Serpentine | 76.8% | 5:38 |
18 | 18 | Mark Shepherd | 17:32 | V35 | Team Kennet | 75.6% | 5:39 |
19 | 19 | Matt Ponting | 17:34 | SM | Thames Valley H | 73.6% | 5:39 |
20 | 20 | Barry Broe | 17:37 | V45 | Epsom & Ewell H | 82.4% | 5:40 |
21 | 21 | Daniel Parry | 17:48 | SM | RAF Athletics | 72.5% | 5:44 |
22 | 22 | Jonathan Horsman | 17:57 | V40 | Crystal Palace Tri | 76.0% | 5:47 |
23 | 23 | James Nelson | 18:09 | SM | Serpentine | 71.4% | 5:50 |
24 | 24 | Dee Buchanan | 18:13 | SM | Unattached | 70.8% | 5:52 |
25 | 25 | Guy Cooper | 18:15 | SM | Unattached | 71.2% | 5:52 |
26 | 26 | Jonathan Monk | 18:21 | V35 | Thames Turbo | 73.8% | 5:54 |
27 | 27 | Matthew Davenport | 18:32 | SM | Unattached | 69.6% | 5:58 |
28 | 28 | Pete Crockford | 18:36 | V45 | London Heathside | 78.0% | 5:59 |
29 | 29 | Steve Williams | 18:36 | V50 | Dulwich Runners | 79.3% | 5:59 |
30 | 30 | Ian Dixon | 18:44 | V35 | Unattached | 71.8% | 6:02 |
31 | 31 | Louise Vallier | 18:45 | FV40 | Arena 80 | 82.9% | 6:02 |
32 | 32 | Michael Kerrigan | 18:46 | V35 | Unattached | 70.2% | 6:02 |
33 | 33 | Robert Crangle | 18:47 | V45 | Serpentine | 75.5% | 6:03 |
34 | 34 | Deyan Knespl | 18:50 | MU17 | Hercules Wimbledon | 72.7% | 6:04 |
35 | 35 | Vanessa Parry | 18:51 | FV35 | London Heathside | 80.0% | 6:04 |
36 | 36 | Wendy King | 18:56 | FV35 | Chelmsford AC | 79.0% | 6:06 |
37 | 37 | Vicki Boyle | 19:00 | FV35 | Arena 80 | 78.7% | 6:07 |
38 | 38 | Alan Dickson | 19:04 | SM | London Heathside | 68.0% | 6:08 |
39 | 39 | Iain Mcnaught | 19:05 | SM | Unattached | 67.7% | 6:08 |
40 | 40 | Duncan Hooker | 19:06 | V45 | North Herts RR | 74.8% | 6:09 |
41 | 41 | Paul Rowbotham | 19:06 | V40 | Serpentine | 72.0% | 6:09 |
42 | 42 | David Brewer | 19:07 | V40 | Unattached | 72.4% | 6:09 |
43 | 43 | David Beadle | 19:07 | V35 | BH & B Harriers | 70.9% | 6:09 |
44 | 44 | Paul McCrone | 19:11 | V35 | Unattached | 70.6% | 6:10 |
45 | 45 | John Batchelor | 19:12 | V65 | Ilford AC | 88.2% | 6:11 |
46 | 46 | Gary Burton | 19:22 | SM | Unattached | 67.4% | 6:14 |
47 | 47 | Clive Alley | 19:29 | SM | Unattached | 67.3% | 6:16 |
48 | 48 | Robin Young | 19:31 | V40 | Wimb Windmiler | 71.0% | 6:17 |
49 | 49 | Keith Skilling | 19:31 | V40 | Unattached | 69.9% | 6:17 |
50 | 50 | Daniel Hamilton | 19:32 | SM | RAF Athletics | 66.0% | 6:17 |
51 | 51 | Emma Smith | 19:35 | SL | BRAT Club | 75.6% | 6:18 |
52 | 52 | James Adams | 19:35 | SM | Serpentine | 65.9% | 6:18 |
53 | 53 | Mark Thomas | 19:38 | V40 | Serpentine | 70.5% | 6:19 |
54 | 54 | Bryce England | 19:39 | V40 | Unattached | 70.5% | 6:19 |
55 | 55 | Paul Illing | 19:42 | V40 | Watford Harriers | 69.8% | 6:20 |
56 | 56 | Chris Folan | 19:44 | V40 | Blackwater Valley | 71.3% | 6:21 |
57 | 57 | Ian Stubbings | 19:45 | V35 | Phoenix Triathlon | 67.6% | 6:21 |
58 | 58 | David Shaw | 19:53 | V35 | Unattached | 68.1% | 6:24 |
59 | 59 | Deborah Kay | 19:55 | FV45 | Serpentine | 81.0% | 6:25 |
60 | 60 | Steven Seaton | 19:57 | V40 | Runners World | 70.0% | 6:25 |
61 | 61 | Marianne Taylor | 19:57 | SL | Runners World | 74.7% | 6:25 |
62 | 62 | Jim Brown | 19:59 | V50 | Fairlands VS | 76.3% | 6:26 |
63 | 63 | Claire Imrie | 20:02 | FV35 | Serpentine | 74.6% | 6:27 |
64 | 64 | Fredric Arvinius | 20:07 | SM | Unattached | 64.1% | 6:28 |
65 | 65 | James Hart | 20:10 | V40 | Unattached | 69.3% | 6:29 |
66 | 66 | Emma Mccoy | 20:11 | FV35 | Unattached | 75.1% | 6:30 |
67 | 67 | Tim Marlow | 20:23 | V40 | London Heathside | 69.0% | 6:34 |
68 | 68 | Michael Sutton | 20:25 | V40 | Mount Pleasant Sc | 68.9% | 6:34 |
69 | 69 | Jeremy West | 20:27 | SM | Unattached | 63.8% | 6:35 |
70 | 70 | Martin Grimsdale | 20:28 | V50 | Watford Harriers | 73.2% | 6:35 |
71 | 71 | Nigel Mann | 20:32 | V45 | Hillingdon AC | 70.1% | 6:36 |
72 | 72 | Andy Sly | 20:37 | V40 | Serpentine | 67.7% | 6:38 |
73 | 73 | Alex Sweeney | 20:37 | SM | Lingfield RC | 62.7% | 6:38 |
74 | 74 | Lynne Maughan | 20:40 | FV35 | Serpentine | 72.3% | 6:39 |
75 | 75 | Andy Dawbarn | 20:40 | V40 | East Essex Tri | 66.5% | 6:39 |
76 | 76 | Colin Cotton | 20:49 | V55 | Str of Croydon | 76.4% | 6:42 |
77 | 77 | Les Presland | 20:50 | V65 | AFD | 82.0% | 6:42 |
78 | 78 | John Allen | 20:52 | V40 | Unattached | 66.9% | 6:43 |
79 | 79 | Valerie Metcalf | 20:53 | FV40 | Serpentine | 74.5% | 6:43 |
80 | 80 | Lionel Dubois | 20:54 | SM | Serpentine | 62.4% | 6:44 |
81 | 81 | Mike Wilkinson | 20:56 | V40 | Serpentine | 67.2% | 6:44 |
82 | 82 | Mario Pederzolli | 20:58 | V35 | Unattached | 64.6% | 6:45 |
83 | 83 | Paul Jarman | 20:59 | V40 | Unattached | 65.1% | 6:45 |
84 | 84 | Andrew Gibbs | 21:03 | V40 | Unattached | 64.8% | 6:46 |
85 | 85 | Geoffrey Kitchener | 21:04 | V55 | Sevenoaks AC | 74.2% | 6:47 |
86 | 86 | Phil Nash | 21:06 | V40 | Mount Pleasant Sc | 66.2% | 6:47 |
87 | 87 | Chris Brolly | 21:11 | V45 | Bishops Stortford RC | 67.4% | 6:49 |
88 | 88 | Richard Derrick | 21:13 | V50 | St Albans Striders | 70.1% | 6:50 |
89 | 89 | Peter Jones | 21:17 | V50 | Unattached | 69.9% | 6:51 |
90 | 90 | Steve Smith | 21:17 | V45 | Str of Croydon | 67.7% | 6:51 |
91 | 91 | Nick Park | 21:26 | SM | Kent AC | 60.9% | 6:54 |
92 | 92 | Don Claxton | 21:29 | V65 | Herne Hill Harriers | 81.1% | 6:55 |
93 | 93 | Catherine Hughes | 21:29 | FV40 | Dartford R R | 71.8% | 6:55 |
94 | 94 | Richard Haddow | 21:30 | V35 | Unattached | 63.0% | 6:55 |
95 | 95 | Marion Rayner | 21:32 | FV55 | West 4 Harriers | 86.1% | 6:56 |
96 | 96 | Kevin Westwood | 21:32 | V35 | Wimb Windmiler | 62.0% | 6:56 |
97 | 97 | Edmond Simpson | 21:32 | V65 | Folkestone RC | 81.0% | 6:56 |
98 | 98 | Dan Parsonage | 21:33 | V35 | Serpentine | 61.6% | 6:56 |
99 | 99 | Linda Hatano | 21:34 | SL | Serpentine | 69.1% | 6:56 |
100 | 100 | Alan Shillitoe | 21:37 | SM | Unattached | 59.8% | 6:57 |
101 | 101 | Andrew Hewett | 21:40 | V45 | Herts Phoenix | 67.0% | 6:58 |
102 | 102 | Robert Hutchinson | 21:42 | V45 | Unattached | 66.4% | 6:59 |
103 | 103 | Alistair Matson | 21:44 | V60 | Crawley AC | 75.8% | 7:00 |
104 | 104 | Richard Stanhope | 21:50 | V45 | Stragglers | 67.0% | 7:02 |
105 | 105 | Brian Newton | 21:50 | V35 | Thames Valley H | 61.6% | 7:02 |
106 | 106 | Neil Tillott | 21:51 | SM | Runners World | 59.0% | 7:02 |
107 | 107 | Elizabeth Hufton | 21:51 | SL | Runners World | 67.7% | 7:02 |
108 | 108 | Will Bisley | 21:58 | SM | Unattached | 58.7% | 7:04 |
109 | 109 | Rob Smith | 21:59 | V45 | Unattached | 64.5% | 7:04 |
110 | 110 | Steve Satchell | 22:00 | V55 | Mornington Chasers | 71.7% | 7:05 |
111 | 111 | Martin Capstick | 22:07 | V40 | Road Runners | 62.2% | 7:07 |
112 | 112 | Christian Morris | 22:09 | SM | Serpentine | 58.2% | 7:08 |
113 | 113 | Daniel Hesse | 22:27 | SM | Unattached | 57.6% | 7:13 |
114 | 114 | Peter Groves | 22:29 | V50 | Abingdon AC | 65.6% | 7:14 |
115 | 115 | Sioned Morgan | 22:30 | FV35 | Serpentine | 67.7% | 7:14 |
116 | 116 | Joe Aspinall | 22:47 | V65 | Veterans AC | 75.7% | 7:20 |
117 | 117 | Anthony Charlwood | 22:48 | V55 | Unattached | 68.0% | 7:20 |
118 | 118 | Nienke Ruinard-Hutson | 22:51 | FV40 | Unattached | 68.1% | 7:21 |
119 | 119 | Louise Hutchinson | 22:52 | FV45 | Unattached | 71.4% | 7:22 |
120 | 120 | Deborah Russo | 22:57 | SL | Serpentine | 64.6% | 7:23 |
121 | 121 | Cecilia Morrison | 23:02 | FV65 | City of Portsmouth | 91.8% | 7:25 |
122 | 122 | Jeffrey Prestridge | 23:06 | V45 | Serpentine | 62.3% | 7:26 |
123 | 123 | Mark Flavin | 23:09 | V35 | Unattached | 58.1% | 7:27 |
124 | 124 | Tom Everitt | 23:11 | V70 | Eton Manor AC | 78.0% | 7:28 |
125 | 125 | Elaine Battson | 23:13 | FV40 | VPH & THAC | 66.0% | 7:28 |
126 | 126 | Andrew Hawkins | 23:20 | V40 | Unattached | 59.4% | 7:31 |
127 | 127 | Lizzie Bott | 23:27 | SL | Serpentine | 63.1% | 7:33 |
128 | 128 | Ruth Allen | 23:29 | SL | Unattached | 63.2% | 7:33 |
129 | 129 | Keith McNaught | 23:30 | SM | Serpentine | 55.5% | 7:34 |
130 | 130 | Jeff Stock | 23:37 | V45 | Unattached | 60.1% | 7:36 |
131 | 131 | Matt Woodhouse | 23:40 | V35 | Unattached | 56.4% | 7:37 |
132 | 132 | David Hall | 23:44 | V50 | Unattached | 63.2% | 7:38 |
133 | 133 | Steve Sheekey | 23:46 | V45 | Unattached | 59.7% | 7:39 |
134 | 134 | Julia Gristwood | 23:48 | FV45 | Ealing Southall & Mi | 68.6% | 7:40 |
135 | 135 | Paula Redmond | 24:14 | SL | Unattached | 61.2% | 7:48 |
136 | 136 | Noel McCann | 24:15 | V40 | Unattached | 56.7% | 7:48 |
137 | 137 | Jamie Rioden | 24:24 | SM | Unattached | 52.9% | 7:51 |
138 | 138 | Karen Mcdermott | 24:27 | SL | Str of Croydon | 60.9% | 7:52 |
139 | 139 | Kevin Shannon | 24:32 | V60 | Herne Hill Harriers | 67.8% | 7:54 |
140 | 140 | Fran Pickard | 24:34 | SL | Imperial College | n/a | 7:54 |
141 | 141 | Stephanie Chiswell | 24:42 | FV40 | Serpentine | 64.0% | 7:57 |
142 | 142 | Michael Rowland | 24:51 | V60 | Ranelagh Harriers | 65.1% | 8:00 |
143 | 143 | Richard Whiting | 25:00 | V55 | Herts Phoenix | 62.0% | 8:03 |
144 | 144 | Camilla Youde | 25:04 | FV45 | Unattached | 64.4% | 8:04 |
145 | 145 | Phil Kelvin | 25:07 | FV55 | Serpentine | 71.9% | 8:05 |
146 | 146 | Edwin Bartlett | 25:20 | V60 | Veterans AC | 64.4% | 8:09 |
147 | 147 | Yasmin Ramsay | 25:24 | SL | Str of Croydon | 58.3% | 8:10 |
148 | 148 | Richard Colyer | 25:25 | SM | Unattached | 50.9% | 8:11 |
149 | 149 | Roberta Jaffe-Wilcockson | 25:29 | FV45 | Unattached | 64.8% | 8:12 |
150 | 150 | Melissa Payne | 25:34 | SL | Unattached | 57.9% | 8:14 |
151 | 151 | Elisabeth Bingham | 25:36 | FV40 | Wimb Windmiler | 60.7% | 8:14 |
152 | 152 | Monica Colussi | 25:36 | FV35 | Serpentine | 59.2% | 8:14 |
153 | 153 | Elmy Thompson | 25:39 | SL | Unattached | 57.7% | 8:15 |
154 | 154 | Karen Samuel | 25:53 | FV45 | Kent AC | 62.3% | 8:20 |
155 | 155 | Matt Wilcox | 26:11 | SM | Unattached | 49.3% | 8:26 |
156 | 156 | Katrina Burroughs | 26:13 | FV40 | Serpentine | 58.5% | 8:26 |
157 | 157 | Martin Key | 26:19 | SM | Unattached | 49.4% | 8:28 |
158 | 158 | Sylvie-Emanuelle Bourbonnais | 26:37 | FV45 | Unattached | 62.8% | 8:34 |
159 | 159 | Annette Harris | 26:38 | SL | Unattached | 55.7% | 8:34 |
160 | 160 | Alistair Jackson | 26:54 | V60 | Veterans AC | 61.2% | 8:39 |
161 | 161 | Peter Gare | 26:58 | V40 | Unattached | 51.0% | 8:41 |
162 | 162 | Andi Gaywood | 27:17 | V40 | Unattached | 50.8% | 8:47 |
163 | 163 | Dean Rose | 27:23 | V35 | Unattached | 49.1% | 8:49 |
164 | 164 | Paul Everard | 27:35 | V65 | Mornington Chasers | 61.4% | 8:53 |
165 | 165 | Sai Kit Lee | 27:43 | SM | Unattached | 46.9% | 8:55 |
166 | 166 | John Hanscomb | 27:44 | V70 | Ranelagh Harriers | 64.4% | 8:55 |
167 | 167 | Rachel Craig | 27:45 | SL | Unattached | 53.4% | 8:56 |
168 | 168 | Alison Cork | 27:58 | FV40 | Unattached | 56.1% | 9:00 |
169 | 169 | Robert Herbert | 28:09 | V65 | Unattached | 60.2% | 9:04 |
170 | 170 | Geraldine Nogami | 28:16 | FV55 | Serpentine | 65.6% | 9:06 |
171 | 171 | Ashley Horobin | 28:19 | V35 | Unattached | 47.1% | 9:07 |
172 | 172 | Mark Culshaw | 28:21 | V40 | London Frontrunners | 48.1% | 9:07 |
173 | 173 | Illana Manley | 28:24 | SL | Unattached | 52.1% | 9:08 |
174 | 174 | Keith Chandler | 28:27 | V50 | Tri Sport Epping | 52.3% | 9:09 |
175 | 175 | Bob Davidson | 28:28 | V75 | Serpentine | 66.6% | 9:10 |
176 | 176 | Sharon Buckmire | 28:31 | SL | Unattached | 51.9% | 9:11 |
177 | 177 | Mike Caudwell | 28:35 | V70 | Croydon Harriers | 61.7% | 9:12 |
178 | 178 | John Grigg | 28:54 | V70 | Mornington Chasers | 61.8% | 9:18 |
179 | 179 | Kate Phillips | 29:24 | SL | Unattached | 50.3% | 9:28 |
180 | 180 | Rosanne Birch | 29:59 | FV35 | Unattached | 50.8% | 9:39 |
181 | 181 | Jane Ramon | 30:04 | SL | Serpentine | 49.4% | 9:41 |
182 | 182 | Jessica Barrick | 30:15 | SL | Unattached | 48.9% | 9:44 |
183 | 183 | Chloe Mccloskey | 30:23 | SL | Unattached | 48.7% | 9:47 |
184 | 184 | David Simpson | 30:37 | V65 | Sevenoaks AC | 55.8% | 9:51 |
185 | 185 | Kay Weeden | 30:39 | FV55 | Surrey Policy AC | 61.3% | 9:52 |
186 | 186 | Natasha Louw | 30:50 | SL | Unattached | 48.0% | 9:55 |
187 | 187 | Adam Samuel | 31:00 | V45 | Unattached | 46.1% | 9:59 |
188 | 188 | Mahadevan Arulkumar | 31:54 | SM | Unattached | 40.5% | 10:16 |
189 | 189 | Michael Middleton | 36:46 | V70 | Croydon Harriers | 49.9% | 11:50 |
Race conditions
Dry, mild, breezy
Report
A heart rate monitor was left at the Bandstand on Friday. If it belongs to you, please contact me on malcolm_french@hotmail.com or MalcolmFrench@aol.com or 020 8422 3900.
Malcolm French
Repairs to the bridge meant that we had to use a different course this month. Hugh Jones kindly provided details of another accurately measured 5k course, which had been used for the 2004 Civil Service Championships. My thanks to all the marshals, who always give so generously of their time, and who made sure that the runners safely negotiated the temporary route.
The winner, Tom Boardman, set an Under-20 series record. Tom was a member of the winning St Mary
Race helpers
Timekeepers: Rachel Whittaker, Bev Thomas. Recorders: Peter Davies, Martin Garrett, Sally Hodge, Malcolm French. Registration: Bev Thomas. Chief Marshal: Clive Martin. Marshals: all from Serpentine Running Club. First Aid: St John Ambulance.
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk