Matthew Fraser Moat

Club: Serpentine Running Club
Season bests Edit
Runner number: 1085

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
16/06/1990 Club Championship 1k 3:04 71.6% 4:56
15/06/1991 Club Championship 1k 3:07 70.5% 5:01
14/05/1994 Club Championship 1k 3:09 69.7% 5:04
30/05/1992 Club Championship 1k 3:16 67.2% 5:15
20/05/2000 Club Championship 1k 3:45 60.5% 6:02
19/05/2001 Club Championship 1k 3:46 60.6% 6:04
14/03/2012 La Santa Frank Horwill Memorial Handicap Mile 8:32 49.0% 8:32
16/03/2016 La Santa Frank Horwill Memorial Handicap Mile 12:41 34.0% 12:41
06/06/1990 Club Championship 3k 11:01 67.9% 5:55
16/06/1993 Club Championship 3k 11:42 64.0% 6:17
15/06/1994 Club Championship 3k 12:23 60.4% 6:38
05/06/1991 Club Championship 3k 12:26 60.2% 6:40
03/06/1992 Club Championship 3k 12:32 59.7% 6:43
26/06/2000 Club Championship 3k 14:36 52.4% 7:50
08/05/2003 Assembly League Dome/O2 5k 29:09 45.9% 9:23
20/06/2001 Club Championship 5k 27:19 48.7% 8:47
05/10/2002 Serpentine Handicap (97-04) 34:57 51.0% 8:34
04/01/2003 Serpentine Handicap (97-04) 36:21 49.1% 8:55
02/11/2002 Serpentine Handicap (97-04) 36:27 48.9% 8:56
01/07/2000 Serpentine Handicap (97-04) 36:46 47.8% 9:01
07/12/2002 Serpentine Handicap (97-04) 37:03 48.1% 9:05
02/03/2002 Serpentine Handicap (97-04) 37:07 47.7% 9:06
02/02/2002 Serpentine Handicap (97-04) 37:13 47.6% 9:07
07/04/2001 Serpentine Handicap (97-04) 37:18 47.1% 9:09
03/08/2002 Serpentine Handicap (97-04) 37:48 47.2% 9:16
03/03/2001 Serpentine Handicap (97-04) 38:16 46.0% 9:23
06/07/2002 Serpentine Handicap (97-04) 38:56 45.8% 9:33
04/05/2002 Serpentine Handicap (97-04) 39:00 45.4% 9:34
04/11/2000 Serpentine Handicap (97-04) 39:08 44.9% 9:35
06/04/2002 Serpentine Handicap (97-04) 39:30 44.8% 9:41
06/10/2001 Serpentine Handicap (97-04) 40:08 44.1% 9:50
03/02/2001 Serpentine Handicap (97-04) 40:28 43.5% 9:55
01/09/2001 Serpentine Handicap (97-04) 40:34 43.7% 9:57
05/01/2002 Serpentine Handicap (97-04) 41:22 42.8% 10:08
02/01/1999 Serpentine Handicap (97-04) 42:16 41.0% 10:22
07/06/2003 Serpentine Handicap (97-04) 44:55 39.7% 11:01
06/04/1991 Serpentine Handicap (82-96) 29:03 60.8% 7:00
04/06/1994 Serpentine Handicap (82-96) 29:14 60.4% 7:02
04/05/1991 Serpentine Handicap (82-96) 29:20 60.2% 7:04
07/05/1994 Serpentine Handicap (82-96) 29:35 59.7% 7:07
02/07/1994 Serpentine Handicap (82-96) 29:36 59.7% 7:07
05/06/1993 Serpentine Handicap (82-96) 29:46 59.3% 7:10
02/04/1994 Serpentine Handicap (82-96) 29:57 59.0% 7:13
06/08/1994 Serpentine Handicap (82-96) 30:11 58.5% 7:16
01/02/1992 Serpentine Handicap (82-96) 30:16 58.3% 7:17
06/10/1990 Serpentine Handicap (82-96) 30:28 58.0% 7:20
03/11/1990 Serpentine Handicap (82-96) 30:39 57.6% 7:23
01/08/1992 Serpentine Handicap (82-96) 30:41 57.6% 7:23
28/09/1991 Serpentine Handicap (82-96) 30:41 57.6% 7:23
01/10/1994 Serpentine Handicap (82-96) 30:54 57.1% 7:26
01/06/1991 Serpentine Handicap (82-96) 31:00 57.0% 7:28
02/03/1991 Serpentine Handicap (82-96) 31:07 56.7% 7:29
05/01/1991 Serpentine Handicap (82-96) 31:16 56.5% 7:32
04/07/1992 Serpentine Handicap (82-96) 31:37 55.9% 7:37
01/05/1993 Serpentine Handicap (82-96) 32:09 54.9% 7:44
05/09/1992 Serpentine Handicap (82-96) 32:09 54.9% 7:44
07/11/1992 Serpentine Handicap (82-96) 32:24 54.5% 7:48
01/09/1990 Serpentine Handicap (82-96) 32:29 54.4% 7:49
13/05/1995 Serpentine Handicap (82-96) 32:49 53.8% 7:54
03/04/1993 Serpentine Handicap (82-96) 32:50 53.8% 7:54
10/10/1992 Serpentine Handicap (82-96) 33:03 53.4% 7:57
05/02/1994 Serpentine Handicap (82-96) 33:06 53.3% 7:58
06/06/1992 Serpentine Handicap (82-96) 33:19 53.0% 8:01
06/07/1991 Serpentine Handicap (82-96) 33:20 53.0% 8:01
06/02/1993 Serpentine Handicap (82-96) 33:26 52.8% 8:03
05/12/1992 Serpentine Handicap (82-96) 33:29 52.7% 8:04
04/01/1992 Serpentine Handicap (82-96) 33:33 52.6% 8:05
02/01/1993 Serpentine Handicap (82-96) 33:54 52.1% 8:10
02/02/1991 Serpentine Handicap (82-96) 34:05 51.8% 8:12
04/09/1993 Serpentine Handicap (82-96) 34:52 50.6% 8:24
04/03/1995 Serpentine Handicap (82-96) 35:00 50.5% 8:25
02/10/1993 Serpentine Handicap (82-96) 35:01 50.4% 8:26
08/01/1994 Serpentine Handicap (82-96) 35:09 50.2% 8:28
02/11/1991 Serpentine Handicap (82-96) 35:25 49.9% 8:31
04/12/1993 Serpentine Handicap (82-96) 35:45 49.4% 8:36
03/12/1994 Serpentine Handicap (82-96) 35:46 49.4% 8:37
06/11/1993 Serpentine Handicap (82-96) 35:53 49.2% 8:38
06/03/1993 Serpentine Handicap (82-96) 35:55 49.2% 8:39
07/12/1991 Serpentine Handicap (82-96) 36:14 48.7% 8:43


Chart 584c8054b857a

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
14/03/1994 5000m British Milers Club Meeting 21:59.00 59.0% 0.00
28/06/1990 1mile Club Championship 1mile 5:17.00 70.8%
03/07/1991 1mile Club Championship 1mile 5:26.00 68.8%
01/07/1992 1mile Club Championship 1mile 5:27.00 68.6%
01/06/1994 1mile Club Championship 1mile 5:28.00 68.4%
02/06/1993 1mile Club Championship 1mile 5:32.00 67.6%
02/07/1997 1mile Club Championship 1mile 6:37.00 57.1%
01/07/1998 1mile Club Championship 1mile 7:09.00 53.2%
05/07/2000 1mile Club Championship 1mile 6:41.00 57.7%
01/05/1994 - 4x100m(1) GRE Cup 0.00 n/a 0.00
28/07/2003 200m Mid London Masters League 29.60 70.2% 0.00
12/02/1992 60m indoor Open 8.30 n/a 0.00
13/07/1994 3000m Open 11:41.90 64.0% 0.00
05/05/1993 1500m Open 5:05.40 68.0% 0.00
28/05/2003 100m Rosenheim League (Eastern div) 14.56 70.5% 0.00
14/05/2003 100m Rosenheim League (Eastern div) 16.00 64.1% 0.00
30/05/2001 200m Rosenheim League (Eastern div) 30.00 67.8% 0.00
30/05/2001 800m Rosenheim League (Eastern div) 2:50.00 62.4% 0.00
14/05/2003 800m Rosenheim League (Eastern div) 3:19.50 53.9% 0.00
30/05/2001 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
30/05/2001 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
30/07/2003 100m Rosenheim League (Eastern div) 14.50 71.2% 0.00
04/07/2001 400m Rosenheim League (Eastern div) 1:11.80 63.4% 0.00
04/07/2001 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
30/07/2003 Long jump Rosenheim League (Eastern div) 3.58m 45.0% 0.00
22/07/2000 100m Southern Mens League Division 2 14.00 72.4% 0.00
22/07/2000 200m Southern Mens League Division 2 29.50 69.0% 0.00
22/07/2000 Long jump Southern Mens League Division 2 3.30m 39.9% 0.00
05/05/2002 400m Southern Mens League Division 2 1:12.80 62.5% 0.00
02/06/2001 100m Southern Mens League Division 4 13.80 73.4% 0.00
02/06/2001 200m Southern Mens League Division 4 30.40 66.9% 0.00
15/05/1999 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
02/06/2001 Long jump Southern Mens League Division 4 3.71m 44.9% 0.00
02/06/2001 Triple jump Southern Mens League Division 4 5.69m 32.7% 0.00
24/06/2000 100m Southern Mens League Division 4 13.70 73.9% 0.00
24/06/2000 200m Southern Mens League Division 4 29.10 69.9% 0.00
24/06/2000 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
24/06/2000 Long jump Southern Mens League Division 4 3.77m 45.6% 0.00
03/06/2000 100m Southern Mens League Division 4 14.80 68.0% 0.00
03/06/2000 200m Southern Mens League Division 4 30.70 65.8% 0.00
03/06/2000 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
03/06/2000 Long jump Southern Mens League Division 4 3.69m 44.0% 0.00
03/06/2000 Triple jump Southern Mens League Division 4 6.30m 35.7% 0.00
05/05/2001 100m Southern Mens League Division 4 14.30 70.8% 0.00
05/05/2001 200m Southern Mens League Division 4 31.48 64.6% 0.00
05/05/2001 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
05/05/2001 Long jump Southern Mens League Division 4 4.05m 49.0% 0.00
05/05/2001 Triple jump Southern Mens League Division 4 6.46m 37.1% 0.00
28/06/2003 200m Southern Mens League Division 5 30.60 67.9% 0.00
28/06/2003 - 4x100m(2) Southern Mens League Division 5 0.00 n/a 0.00
28/06/2003 Triple jump Southern Mens League Division 5 7.28m 43.7% 0.00
22/05/1993 - 4x100m(1) Southern Mens League Division 6 0.00 n/a 0.00
04/06/1994 - 4x100m(1) Southern Mens League Division 6 0.00 n/a 0.00
07/05/1994 - 4x400m(1) Southern Mens League Division 6 0.00 n/a 0.00
01/08/1992 - 4x100m(1) Southern Mens League Division 7 0.00 n/a 0.00
07/07/1990 - 4x400m(1) Southern Mens League Division 7 0.00 n/a 0.00
11/08/1990 400m Southern Mens League Division 7 57.00 75.9% 0.00
11/08/1990 - 4x400m(1) Southern Mens League Division 7 0.00 n/a 0.00
02/07/1994 - 4x400m(4) Southern Mens League Division 7 0.00 n/a 0.00
09/05/1992 - 4x100m(3) Southern Mens League Division 7 0.00 n/a 0.00
20/06/1992 100m Southern Mens League Division 7 12.70 77.6% 0.00
20/06/1992 - 4x100m(2) Southern Mens League Division 7 0.00 n/a 0.00
26/05/1990 - 4x400m(1) Southern Mens League Division 7 0.00 n/a 0.00
15/08/1992 - 4x100m(1) Southern Mens League Division 7 0.00 n/a 0.00
21/07/1990 - 4x400m(1) Southern Mens League Division 7 0.00 n/a 0.00
11/07/1992 - 4x100m(1) Southern Mens League Division 7 0.00 n/a 0.00
06/05/1995 - 4x100m(1) Southern Mens League Division 7 0.00 n/a 0.00
06/05/1995 - 4x400m(4) Southern Mens League Division 7 1:06.00 n/a 0.00
05/05/1990 800m Southern Mens League Division 7 2:17.20 74.2% 0.00
05/05/1990 - 4x400m(1) Southern Mens League Division 7 0.00 n/a 0.00
13/07/1991 200m Southern Mens League Division 7 26.50 74.4% 0.00
03/05/1997 - 4x100m(1) Southern Mens League Division 8 0.00 n/a 0.00