Chris Ryder
Club: Unattached
Season bests
Runner number: 31069
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/11/2014 | Last Friday 5k | 17:13 | 75.8% | 5:32 |
26/09/2014 | Last Friday 5k | 17:18 | 75.4% | 5:34 |
20/07/2012 | Last Friday 5k | 17:49 | 72.8% | 5:44 |
31/10/2014 | Last Friday 5k | 17:50 | 73.2% | 5:44 |
26/10/2012 | Last Friday 5k | 17:51 | 72.6% | 5:45 |
29/08/2014 | Last Friday 5k | 17:54 | 72.9% | 5:46 |
24/02/2012 | Last Friday 5k | 17:55 | 72.4% | 5:46 |
26/04/2013 | Last Friday 5k | 17:56 | 72.5% | 5:46 |
24/08/2012 | Last Friday 5k | 17:57 | 72.2% | 5:47 |
26/08/2011 | Last Friday 5k | 18:09 | 71.3% | 5:50 |
28/06/2013 | Last Friday 5k | 18:10 | 71.6% | 5:51 |
28/09/2012 | Last Friday 5k | 18:15 | 71.1% | 5:52 |
26/07/2013 | Last Friday 5k | 18:18 | 71.0% | 5:53 |
28/03/2014 | Last Friday 5k | 18:19 | 71.2% | 5:54 |
27/01/2012 | Last Friday 5k | 18:22 | 70.4% | 5:55 |
28/02/2014 | Last Friday 5k | 18:26 | 70.8% | 5:56 |
23/05/2014 | Last Friday 5k | 18:39 | 70.0% | 6:00 |
31/01/2014 | Last Friday 5k | 19:07 | 68.0% | 6:09 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.