Helen Usborne
Club: Serpentine Running Club
Season bests
Runner number: 20434
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
02/03/2014 | Berkhamsted Half Marathon | 2:04:44 | 53.7% | 9:31 |
25/10/2008 | Snowdonia Marathon | 3:36:23 | 62.7% | 8:15 |
26/04/2009 | London Marathon | 3:22:03 | 67.3% | 7:42 |
14/09/2008 | Nottingham Robin Hood Half Marathon | 1:39:19 | 66.4% | 7:34 |
05/12/2009 | Serpentine Handicap | 32:03 | 65.4% | 7:24 |
24/05/2009 | Wokingham Half Marathon | 1:35:46 | 69.0% | 7:18 |
25/05/2008 | Edinburgh Marathon | 3:11:27 | 70.8% | 7:18 |
01/09/2007 | Serpentine Handicap | 31:38 | 66.1% | 7:18 |
03/02/2008 | Watford Half Marathon | 1:35:05 | 69.3% | 7:15 |
01/03/2008 | Serpentine Handicap | 31:02 | 67.4% | 7:10 |
27/09/2009 | Moor Park 10k | 43:49 | 69.4% | 7:03 |
20/01/2008 | St Albans Fred Hughes 10M | 1:10:04 | 70.9% | 7:00 |
14/10/2007 | Cabbage Patch 10M | 1:09:51 | 71.1% | 6:59 |
02/02/2008 | Serpentine Handicap | 30:08 | 69.4% | 6:57 |
06/10/2007 | Serpentine Handicap | 29:58 | 69.8% | 6:55 |
07/09/2008 | Middlesex 10k | 42:27 | 71.5% | 6:50 |
01/12/2007 | Serpentine Handicap | 29:18 | 71.4% | 6:46 |
07/03/2009 | Serpentine Handicap | 28:31 | 73.5% | 6:35 |
05/07/2008 | Serpentine Handicap | 28:15 | 74.1% | 6:31 |
01/05/2008 | Assembly League Dome/O2 5k | 19:48 | 74.8% | 6:22 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
21/03/2010 | Sevenoaks Circular 20M | 4:37:00 | 13:51 |
30/11/2008 | Gatliff Marathon 50k | 6:46:00 | 13:04 |
25/07/2009 | Swissalpine Davos K78 | 9:43:20 | 11:57 |
19/09/2009 | Isle of Wight Fell Race - St Boniface Fell | 28:03 | 11:53 |
14/02/2010 | Punchbowl Marathon (30M) | 5:51:00 | 11:42 |
17/01/2009 | Country to Capital | 8:22:02 | 11:09 |
20/09/2008 | Isle of Wight Fell Race - St Boniface Fell | 25:30 | 10:48 |
19/09/2009 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:20:28 | 10:47 |
20/09/2008 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:11:16 | 9:33 |
30/05/2009 | Needles XC Marathon | 4:10:21 | 9:26 |
20/09/2009 | Isle of Wight Fell Race - Wroxall Round | 2:00:50 | 9:15 |
09/08/2009 | Salisbury 5-4-3-2-1 20k | 1:52:28 | 9:03 |
27/04/2008 | Offa's Orror | 1:47:47 | 8:40 |
26/01/2008 | Southern Counties XC Championship (women) | 42:42 | 8:35 |
01/03/2009 | Meon Valley Plod 21M | 2:53:52 | 8:29 |
13/07/2008 | Peak Forest Fell Race 6M | 50:09 | 8:21 |
21/09/2008 | Isle of Wight Fell Race - Wroxall Round | 1:48:57 | 8:21 |
29/03/2008 | Orion 15M | 1:57:46 | 7:51 |
08/12/2007 | London Championship 6k (women) | 26:54 | 7:13 |
29/03/2009 | Great Grizedale Trail Run 10M | 1:12:07 | 7:13 |
13/10/2007 | Metropolitan League 6k (women) | 25:50 | 6:56 |
22/11/2008 | London Championship 6k (women) | 25:03 | 6:43 |
03/11/2007 | North London XC Championships (women) | 26:28 | 5:19 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
21/02/2009 | Greenwich Hills Time Trial | 2:50 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.