Bob Sinton
Club: Unattached
Season bests
Runner number: 10557
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
08/10/1989 | Cabbage Patch 10M | 59:10 | 82.4% | 5:55 |
03/11/1990 | Serpentine Handicap (82-96) | 26:24 | 74.1% | 6:21 |
03/04/1993 | Serpentine Handicap (82-96) | 25:52 | 77.5% | 6:14 |
07/08/1993 | Serpentine Handicap (82-96) | 25:30 | 78.6% | 6:08 |
03/03/1990 | Serpentine Handicap (82-96) | 25:07 | 77.9% | 6:03 |
03/02/1990 | Serpentine Handicap (82-96) | 24:58 | 77.8% | 6:01 |
05/06/1993 | Serpentine Handicap (82-96) | 24:42 | 81.2% | 5:57 |
02/06/1990 | Serpentine Handicap (82-96) | 24:40 | 79.3% | 5:56 |
06/01/1990 | Serpentine Handicap (82-96) | 24:28 | 79.4% | 5:53 |
02/12/1989 | Serpentine Handicap (82-96) | 24:23 | 79.6% | 5:52 |
04/11/1989 | Serpentine Handicap (82-96) | 23:43 | 81.9% | 5:42 |
07/10/1989 | Serpentine Handicap (82-96) | 23:22 | 83.1% | 5:37 |
16/06/1993 | Club Championship 3k | 10:28 | 81.8% | 5:37 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
26/04/1993 | Shot 7.26kg | Southern Counties Vets AC League | 6.90m | n/a | 0.00 |
05/07/1993 | - 4x200m(2) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
21/06/1993 | 5000m | Southern Counties Vets AC League | 18:05.70 | 81.6% | 0.00 |
05/07/1993 | 3000m | Southern Counties Vets AC League | 10:21.60 | 82.6% | 0.00 |
02/06/1993 | 1mile | Club Championship 1mile | 5:14.00 | 82.6% | |
05/09/1993 | 1500m | Southern Counties Vets AC League | 4:56.00 | 81.2% | 0.00 |
05/09/1993 | 800m | Southern Counties Vets AC League | 2:25.10 | 81.8% | 0.00 |
26/04/1993 | 400m | Southern Counties Vets AC League | 1:05.90 | 76.2% | 0.00 |
26/04/1993 | 100m | Southern Counties Vets AC League | 15.50 | 72.2% | 0.00 |
24/05/1993 | 3000m steeplechase | Southern Counties Vets AC League | 12:03.40 | 80.8% | 0.00 |