Rosemary Cox
Club: Serpentine Running Club
Season bests
Runner number: 1033
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
07/09/1985 | Serpentine Handicap (82-96) | 45:07 | 43.4% | 10:52 |
13/05/1989 | Serpentine Handicap (82-96) | 41:10 | 47.6% | 9:54 |
09/11/1985 | Serpentine Handicap (82-96) | 40:38 | 48.2% | 9:47 |
07/12/1985 | Serpentine Handicap (82-96) | 38:38 | 50.7% | 9:18 |
01/02/1986 | Serpentine Handicap (82-96) | 38:31 | 50.9% | 9:16 |
07/09/1991 | Serpentine Handicap (82-96) | 38:15 | 51.2% | 9:12 |
07/06/1986 | Serpentine Handicap (short course) | 36:16 | 51.2% | 9:11 |
28/09/1991 | Serpentine Handicap (82-96) | 38:05 | 51.4% | 9:10 |
03/12/1988 | Serpentine Handicap (82-96) | 37:57 | 51.6% | 9:08 |
06/04/1991 | Serpentine Handicap (82-96) | 37:39 | 52.0% | 9:04 |
07/11/1987 | Serpentine Handicap (82-96) | 37:33 | 52.2% | 9:02 |
05/12/1987 | Serpentine Handicap (82-96) | 37:21 | 52.5% | 8:59 |
05/11/1988 | Serpentine Handicap (82-96) | 36:59 | 53.0% | 8:54 |
01/02/1989 | Serpentine Handicap (82-96) | 36:55 | 53.1% | 8:53 |
01/07/1989 | Serpentine Handicap (82-96) | 36:35 | 53.6% | 8:48 |
04/04/1987 | Serpentine Handicap (82-96) | 36:31 | 53.7% | 8:47 |
03/02/1990 | Serpentine Handicap (82-96) | 36:29 | 53.7% | 8:47 |
02/03/1991 | Serpentine Handicap (82-96) | 36:26 | 53.8% | 8:46 |
07/03/1987 | Serpentine Handicap (82-96) | 36:20 | 53.9% | 8:45 |
19/10/1986 | Cabbage Patch 10M | 1:27:10 | 56.7% | 8:43 |
02/07/1988 | Serpentine Handicap (82-96) | 36:02 | 54.4% | 8:40 |
05/04/1986 | Serpentine Handicap (82-96) | 35:55 | 54.6% | 8:39 |
05/03/1988 | Serpentine Handicap (82-96) | 35:53 | 54.6% | 8:38 |
06/06/1987 | Serpentine Handicap (82-96) | 35:40 | 54.9% | 8:35 |
06/02/1988 | Serpentine Handicap (82-96) | 35:39 | 55.0% | 8:35 |
07/02/1987 | Serpentine Handicap (82-96) | 35:35 | 55.1% | 8:34 |
06/09/1986 | Serpentine Handicap (82-96) | 35:25 | 55.3% | 8:31 |
07/04/1990 | Serpentine Handicap (82-96) | 35:20 | 55.5% | 8:30 |
04/06/1988 | Serpentine Handicap (82-96) | 34:59 | 56.0% | 8:25 |
06/08/1988 | Serpentine Handicap (82-96) | 34:57 | 56.1% | 8:25 |
02/09/1989 | Serpentine Handicap (82-96) | 34:49 | 56.3% | 8:23 |
03/01/1987 | Serpentine Handicap (82-96) | 34:46 | 56.4% | 8:22 |
04/10/1986 | Serpentine Handicap (82-96) | 34:46 | 56.4% | 8:22 |
07/10/1989 | Serpentine Handicap (82-96) | 34:35 | 56.7% | 8:19 |
24/09/1988 | Sunday Times Fun Run 4k | 20:40 | 54.9% | 8:19 |
02/08/1986 | Serpentine Handicap (82-96) | 34:31 | 56.8% | 8:18 |
03/05/1986 | Serpentine Handicap (82-96) | 34:28 | 56.8% | 8:18 |
01/11/1986 | Serpentine Handicap (82-96) | 34:17 | 57.2% | 8:15 |
04/07/1987 | Serpentine Handicap (82-96) | 33:44 | 58.1% | 8:07 |
05/09/1987 | Serpentine Handicap (82-96) | 33:34 | 58.4% | 8:05 |
02/05/1987 | Serpentine Handicap (82-96) | 33:17 | 58.9% | 8:01 |
29/06/1988 | Club Championship 3k | 14:55 | 55.6% | 8:00 |
05/12/1986 | Serpentine Handicap (82-96) | 33:13 | 59.0% | 8:00 |
24/06/1987 | Club Championship 3k | 14:37 | 56.8% | 7:50 |
18/06/1988 | Club Championship 1k | 4:26 | 55.0% | 7:08 |
30/05/1992 | Club Championship 1k | 4:21 | 56.0% | 7:00 |
19/09/1987 | Club Championship 1k | 4:15 | 57.3% | 6:50 |
20/09/1986 | Club Championship 1k | 4:12 | 58.0% | 6:45 |
16/06/1990 | Club Championship 1k | 4:11 | 58.3% | 6:44 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
13/08/1986 | 1mile | Club Championship 1mile | 7:32.00 | 55.1% | |
12/08/1987 | 1mile | Club Championship 1mile | 7:06.00 | 58.4% | |
06/05/2006 | 400m | Serpentine Decathlon | 1:46.00 | 49.8% | 0.00 |
06/05/2006 | Long jump | Serpentine Decathlon | 1.28m | 20.5% | 0.00 |