Alex Lord
Club: Serpentine Running Club
Season bests
Runner number: 5323
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
17/10/2010 | Cabbage Patch 10M | 1:31:37 | 55.2% | 9:10 |
16/11/2008 | St Neots Half Marathon | 2:20:12 | 47.5% | 10:42 |
13/04/2008 | London Marathon | 4:16:25 | 53.6% | 9:47 |
14/10/2007 | Cabbage Patch 10M | 1:35:32 | 52.4% | 9:33 |
19/08/2007 | Burnham Beeches Half Marathon | 2:05:28 | 52.9% | 9:34 |
04/03/2007 | Berkhamsted Half Marathon | 2:15:24 | 49.0% | 10:20 |
21/01/2007 | St Albans Fred Hughes 10M | 1:39:25 | 50.3% | 9:56 |
15/10/2006 | Cabbage Patch 10M | 1:34:51 | 52.1% | 9:29 |
14/05/2006 | Coombe Hill 5M | 44:25 | 53.6% | 8:53 |
22/01/2006 | St Albans Fred Hughes 10M | 1:32:40 | 53.3% | 9:16 |
27/11/2005 | Florence Marathon | 4:24:42 | 52.5% | 10:06 |
30/10/2005 | Barns Green Half Marathon | 2:04:25 | 52.9% | 9:29 |
16/10/2005 | Cabbage Patch 10M | 1:28:28 | 55.8% | 8:51 |
17/04/2005 | London Marathon | 4:29:02 | 51.6% | 10:16 |
28/03/2005 | Guernsey Easter Half Marathon | 2:00:00 | 54.8% | 9:09 |
25/03/2005 | Guernsey Easter 10k | 55:05 | 54.3% | 8:52 |
13/03/2005 | Finchley 20M | 3:15:14 | 53.0% | 9:46 |
06/02/2005 | Watford Half Marathon | 2:04:14 | 53.0% | 9:28 |
17/10/2004 | Cabbage Patch 10M | 1:34:57 | 52.0% | 9:30 |
26/09/2004 | Berlin Marathon | 4:28:12 | 51.8% | 10:14 |
12/09/2004 | Middlesex 10k | 54:54 | 54.5% | 8:50 |
04/09/2004 | Serpentine Handicap (97-04) | 36:31 | 52.6% | 8:57 |
03/07/2004 | Serpentine Handicap (97-04) | 37:40 | 51.0% | 9:14 |
20/06/2004 | Chris Brasher Memorial 10k | 56:11 | 53.2% | 9:02 |
01/02/2004 | Watford Half Marathon | 2:07:50 | 51.5% | 9:45 |
19/10/2003 | Cabbage Patch 10M | 1:31:31 | 54.0% | 9:09 |
28/09/2003 | Windsor Half Marathon | 1:59:10 | 55.2% | 9:05 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
05/12/2009 | Dysart Cup | 41:58 | 10:29 |
19/01/2008 | Box Hill Fell Race 7.5M | 1:40:44 | 13:26 |
10/06/2007 | North Downs Run 30k | 3:31:38 | 11:21 |
26/06/2005 | North Downs Run 30k | 3:31:01 | 11:19 |
31/07/2004 | Swissalpine Davos K30 | 3:24:14 | 10:40 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
15/04/2012 | F3 Cycle Sportive 90k | 4:49:38 |
13/07/2008 | Ironman Switzerland | 12:59:59 |
15/06/2008 | Windsor Olympic Triathlon | 2:55:09 |
02/09/2007 | Cologne 226 Ironman | 13:12:49 |
29/07/2007 | The Long Swim @ Dorney Lake | 1:37:31 |
08/07/2007 | CowMan Triathlon | 6:04:07 |
01/07/2007 | British Cyclosportive | 7:49:56 |
17/06/2007 | Windsor Olympic Triathlon | 2:53:23 |
11/11/2006 | Ballbuster Duathlon | 4:30:57 |
09/09/2006 | Vitruvian Middle Distance | 6:22:34 |
11/06/2006 | Windsor Olympic Triathlon | 3:16:51 |
22/10/2005 | Greenwich Hills Time Trial | 3:46 |
24/07/2005 | Big Cow Milton Keynes Olympic Triathlon | 3:15:19 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.